SOUTHWESTERN HASH
Provided by Ellie Krieger
Categories main-dish
Time 35m
Yield 4 servings (serving size: 1 1/4 cup of hash and 1 egg)
Number Of Ingredients 14
Steps:
- Place the potatoes in a large non-stick skillet. Cover with water, bring to a boil and cook until the potatoes are tender, about 8 minutes. Drain and set potatoes aside.
- Dry the skillet with a paper towel. Add the oil and heat over a medium-high heat. Add the onions and peppers and cook until vegetables have softened, about 6 minutes. Stir in the potatoes, garlic, cumin, oregano, and chili powder. Add the tomatoes and beans and simmer for 5 minutes or until heated through. Season with salt and pepper. Stir in cilantro.
- Transfer the hash onto serving plates. With the heat off, wipe out the pan again. Spray it with cooking spray, turn heat on to medium-low and cook the eggs, sunny-side up, or over-easy. Put an egg on top of each mound of hash. Serve with hot sauce.
Nutrition Facts : Calories 340 calorie, Fat 10 grams, SaturatedFat 2.2 grams, Cholesterol 212 milligrams, Sodium 110 milligrams, Carbohydrate 47 grams, Fiber 10 grams, Protein 17 grams
SOUTHWESTERN BREAKFAST CASSEROLE
Delicious breakfast casserole that can be made a day in advance and that serves a crowd! This Southwestern Breakfast Casserole is made with eggs, hash brown potatoes, sausage, black beans, bell pepper, chili peppers and Southwestern spices. Gluten free.
Provided by Julia
Categories Breakfast
Time 1h
Number Of Ingredients 13
Steps:
- Preheat oven to 375 F.
- In a large skillet, cook pork sausage together with finely chopped onions on medium heat until the sausage is cooked through and is no longer pink. Add chopped red bell pepper, black beans, and diced green chili peppers. Add half the spices (1/2 teaspoon of chili powder and 1/2 teaspoon of cumin) and mix everything up.
- Add shredded cheddar cheese, shredded mozzarella cheese, and hash browns to the sausage mixture and mix them in.
- In a small bowl, whisk eggs, heavy cream, and the remaining half of spices (1/2 teaspoon of chili powder and 1/2 teaspoon of cumin).
- Use 2.8 L (3 quarts) rectangular baking dish - 11 inches long x 8.5 inches wide x 3 inches deep. Brush the bottom and the sides of the baking pan with 1 tablespoon of melted butter.
- Add half the sausage mixture to the baking pan, and pour half of the egg mixture over the sausage mixture, carefully and evenly. Add the remaining half of the sausage mixture on top, and pour the remaining half of the egg mixture evenly over the sausage mixture.
- Bake, uncovered for about 40-50 minutes. The casserole is ready when the eggs are set and no longer liquid in the center. Let the dish cool for about 30 minutes before slicing it.
Nutrition Facts : Calories 431 kcal, Carbohydrate 24 g, Protein 21 g, Fat 27 g, SaturatedFat 12 g, Cholesterol 172 mg, Sodium 544 mg, Fiber 5 g, Sugar 1 g, ServingSize 1 serving
SOUTHWESTERN BREAKFAST HASH
No one will miss eggs when you serve up this vegan breakfast meal.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 11
Steps:
- Bring potatoes to a boil in a pot of salted water. Cook until knife-tender, about 6 minutes. Drain and set aside.
- Heat 2 tablespoons oil in a large saucepan over medium-high heat. Add cumin and cook until fragrant, about 30 seconds. Add potatoes and cook, stirring occasionally, until golden, 5 to 7 minutes. Transfer to a bowl; set aside.
- Heat remaining oil over medium heat. Cook jalapeno, scallions, tomatoes, beans, yeast, and tempeh, stirring, until tomatoes begin to break down, 5 to 7 minutes. Add potatoes and cook until heatedthrough. Remove pan from heat and gently stir in avocado. Season with salt and pepper. Garnish with reserved scallion.
Nutrition Facts : Calories 457 g, Fat 24 g, Fiber 11 g, Protein 19 g, Sodium 100 g
SOUTHWESTERN HASH BROWNS CASSEROLE
Ooey-gooey cheesey goodness with JUST the right southwest KICK! Perfect as a side for any meal or add crumbled breakfast sausage and mushroom for a WONDERFUL breakfast casserole.
Provided by karma17764
Categories Potato
Time 40m
Yield 12 serving(s)
Number Of Ingredients 3
Steps:
- Mix until soup, cheese, and potatoes are well blended.
- Top with more shredded cheese.
- Heat in 375 degree oven until all cheese is melted and potatoes are heated through.
Nutrition Facts : Calories 76.2, Fat 6.3, SaturatedFat 4, Cholesterol 19.9, Sodium 117.4, Carbohydrate 0.2, Sugar 0.1, Protein 4.7
EASY CHEESY SOUTHWEST BREAKFAST CASSEROLE
Cheesy Southwest Breakfast Casserole is an easy-to-make breakfast win! The secret ingredient packs a punch of protein to start your day!
Provided by Aubrey
Categories Breakfast
Time 50m
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees F. Spray an 8" x 8" baking dish with cooking spray and set aside.
- In large bowl, combine all ingredients. Pour mixture into prepared baking dish and spread evenly.
- Top the casserole with the reserved cheddar cheese.
- Bake in oven for 40-45 minutes or until set and golden brown on top.
- Allow to sit for 10-15 minutes before cutting in squares.
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5/5 (1)Category BreakfastServings 6Total Time 30 mins
- In a medium saucepan, boil water, then add the cubed sweet potato and cook for about 5 minutes, or until they are slightly softened. Drain well.
- Add the canola oil to a large skillet and heat over medium high. Add the sweet and russet potato and cook until they begin browning, around 5 minutes.
- Add the green and red bell pepper, sprinkle with the salt, pepper, and garlic powder, then continue cooking for another 5 minutes. Add the green onions and cook for an additional minute.
- Whisk together the eggs and milk for a few minutes while the vegetables are cooking, then pour into the skillet. Stir around as the eggs cook, for about 2 or 3 minutes, or until set and fluffy. Sprinkle with the chili powder, remove from heat, and garnish with the avocado and cilantro. Serve immediately.
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4.8/5 (9)Total Time 27 minsCategory BreakfastCalories 283 per serving
- Briefly preheat oil in a nonstick skillet over medium heat. Add potatoes, corn, onion, and peppers, and cook until lightly browned, about 12-15 minutes. Stir occasionally, but you want the vegetables to develop some nicely browned areas, so don't stir so frequently that you prevent that from happening.
- Pour egg mixture into pan with potato mixture and add cheese and bacon. Continue cooking, stirring to scramble, until eggs are done.
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- Cook the sausage in a skillet until browned, 8-10 minutes then remove from the heat and drain the excess grease. Set to the side.
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From afamilyfeast.com
Reviews 19Category BreakfastCuisine Tex MexTotal Time 1 hr
- In a medium sauté pan, over medium heat, melt butter and add onions and both peppers. Sauté for five minutes and add garlic. Sauté for one minute and add sausage meat. Cook until no longer pink, breaking up big pieces, about four more minutes. Pour into a strainer to drain off grease. Discard grease.
- In a medium to large bowl, add drained chilies, eggs, cilantro, cumin, coriander, both cups of shredded cheese, shredded potatoes and cooked sausage mixture. Stir to combine. (note, I did not shred the potatoes until I was ready to add so they wouldn’t discolor).
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- Add the remaining tablespoon of butter and the chopped peppers to the skillet. Cook, stirring occasionally, until the pepper softens, approximately 3-4 minutes.
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- Heat the oil over medium high heat. Add the onion, pepper, and sweet potatoes. Cook until veggies are softened. Add the seasonings and cook for another minute.
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- Add the oil to a 10" or larger cast-iron skillet over medium-high heat. Add in the turnips and spices. Cook 5-7 minutes stirring occasionally.
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- Bring a skillet sprayed with nonstick spray to medium-high heat. Add onion, pepper, and remaining 1 tsp. taco seasoning. Cook and stir until veggies have mostly softened, about 3 minutes. Add meatless crumbles, and cook and stir until thawed, about 1 minute.
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