Southwestern Baked Potato Recipe By Tasty Food

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SOUTHWESTERN BAKED POTATO RECIPE BY TASTY



Southwestern Baked Potato Recipe by Tasty image

Here's what you need: russet potatoes, olive oil, salt, ground beef, taco seasoning, black beans, tomato, cheddar cheese, guacamole

Provided by Vaughn Vreeland

Categories     Dinner

Yield 3 servings

Number Of Ingredients 9

3 russet potatoes
2 tablespoons olive oil
2 teaspoons salt
½ lb ground beef
1 tablespoon taco seasoning
½ cup black beans, drained, rinsed
½ cup tomato, diced
1 cup cheddar cheese, plus more for topping
guacamole, to serve

Steps:

  • Preheat the oven to 350°F (180°C).
  • Carefully pierce potatoes with a fork. On a baking sheet, oil the potatoes well and sprinkle with salt.
  • Bake for about one hour. If making more potatoes, an additional 15 minutes per potato is needed.
  • In a skillet over high heat, add the ground beef with a bit of oil.
  • Add the taco seasoning, black beans, and tomatoes. You may want to drain the ground beef mixture once cooked if there's too much liquid.
  • Once the potatoes are cooled, cut them vertically, scoop out the inside, and transfer to a bowl.
  • In the bowl with the scooped out potatoes, add the ground beef mixture and cheddar cheese. Mix well.
  • Scoop the potato mixture back into the potatoes and top with cheddar cheese.
  • Bake an additional 15 minutes until the cheese is melted.
  • Serve warm with guacamole.
  • Enjoy!

Nutrition Facts : Calories 773 calories, Carbohydrate 62 grams, Fat 39 grams, Fiber 7 grams, Protein 42 grams, Sugar 3 grams

SOUTHWEST BAKED POTATOES



Southwest Baked Potatoes image

Make and share this Southwest Baked Potatoes recipe from Food.com.

Provided by Brenda.

Categories     Potato

Time 1h35m

Yield 4 serving(s)

Number Of Ingredients 7

4 large russet potatoes
1 cup prepared salsa
1 1/2 cups nonfat sour cream, divided
1/2 cup shredded reduced-fat monterey jack cheese, divided
2 tablespoons chopped fresh cilantro (optional)
1 tablespoon chopped black olives
1 tablespoon chopped jalapeno pepper

Steps:

  • Preheat oven to 425°F
  • Scrub potatoes; pat dry. Pierce potatoes several times with a fork. Bake until tender, about 1 hour.
  • Remove potatoes from the oven; reduce oven temperature to 350°F
  • Slice off tops of potatoes. Scoop out insides, keeping shells intact.
  • In a medium bowl, mash potatoes. Stir in salsa and 1 cup of sour cream.
  • Spoon potato mixture evenly into shells.
  • Sprinkle 1/4 cup of Monterey Jack cheese over tops. Place potatoes on a baking sheet. Bake until cheese melts, about 20 minutes.
  • Place potatoes on serving plates. Top with remaining sour cream and cheese. Sprinkle cilantro, olives, and jalapeno pepper on top. Serve immediately.

Nutrition Facts : Calories 416.2, Fat 2.9, SaturatedFat 1.5, Cholesterol 11.6, Sodium 584.5, Carbohydrate 83.5, Fiber 9.3, Sugar 11.9, Protein 16.4

SOUTHWESTERN POTATOES



Southwestern Potatoes image

Make and share this Southwestern Potatoes recipe from Food.com.

Provided by looneytunesfan

Categories     Potato

Time 35m

Yield 5-6 serving(s)

Number Of Ingredients 10

6 slices bacon
2 large potatoes, unpeeled and scrubbed
3 tablespoons vegetable oil
1/2 teaspoon garlic salt
1/8 teaspoon black pepper
1/4 cup barbecue sauce
1 cup shredded colby cheese
1/3 cup sliced green onion
1/4 cup chopped fresh parsley or 4 teaspoons dried parsley
1/2 cup sour cream (optional)

Steps:

  • Fry bacon in a medium skillet until browned and crisp; drain well; crumble. Line 2 large baking sheets with foil. Preheat oven to 450*.
  • Cut potatoes into 1/4 inch slices. Brush both sides of the potato slices with vegetable oil. Arrange potatoes in a single layer on prepared baking sheets.
  • Mix garlic salt and black pepper in a small bowl. Sprinkle over potatoes. Bake until lightly browned, about 20 minutes. Brush with barbecue sauce.
  • Mix bacon, Colby, green onions and parsley in a small bowl. Sprinkle over potatoes.
  • Bake potatoes until cheese melts, about 3-5 minutes. Transfer to a heated serving platter. Top with sour cream if desired.

Nutrition Facts : Calories 412.1, Fat 28.1, SaturatedFat 9.8, Cholesterol 40, Sodium 476.6, Carbohydrate 28.9, Fiber 3.7, Sugar 1.9, Protein 11.9

SOUTHWESTERN POTATOES



Southwestern Potatoes image

Tip for coating the potato slices with the garlic salt and black pepper. Place the potato slices in a large resealable bag, pour in about 1 tbsp of vegetable oil and add the garlic salt and black pepper. Shake it to coat it. ... From Grandma's Kitchen

Provided by Star_Dust0059

Categories     Potato

Time 33m

Yield 5-6 serving(s)

Number Of Ingredients 10

6 slices bacon
2 unpeeled large baking potatoes, scrubbed, about 1 lb. each
3 tablespoons vegetable oil
1/2 teaspoon garlic salt
1/8 teaspoon black pepper
1/4 cup barbecue sauce
1 cup shredded colby cheese
1/3 cup sliced green onion
1/4 cup chopped fresh parsley or 4 teaspoons dried parsley
1/2 cup sour cream (optional)

Steps:

  • Fry bacon in a medium skillet until browned and crisp; drain well; crumble. Line 2 large baking sheets with foil. Preheat oven to 450.
  • Cut potatoes into 1/4-inch slices. Brush both sides of the potato slices with vegetable oil. Arrange potatoes in a single layer on prepared baking sheets.
  • Mix garlic salt and black pepper in a small bowl. Sprinkle over potatoes. Bake until lightly browned, about 20 minutes. Brush with barbecue sauce.
  • Mix bacon, Colby, green onions and parsley in a small bowl. Sprinkle over potatoes.
  • Bake potatoes until cheese melts, about 3 to 5 minutes. Transfer to a heated serving platter. Top with sour cream, if desired.

Nutrition Facts : Calories 345.8, Fat 28, SaturatedFat 9.8, Cholesterol 40, Sodium 469.9, Carbohydrate 14, Fiber 1.4, Sugar 1.3, Protein 10

SOUTHWESTERN SALTY SWEET POTATOES TO CRY FOR!



Southwestern Salty Sweet Potatoes to Cry For! image

My friends beg for these everytime I give a party! They are so delicious and satisfying, I just never seem to fix enough no matter how many I make. I wonderful change from white oven fried potatoes which are so high in carbs. THESE ARE VERY LOW CARB. And I dare you to stop at just one serving...I found this recipe in Healthy Cooking but have modified it to my own taste.

Provided by psych751

Categories     Yam/Sweet Potato

Time 30m

Yield 3 serving(s)

Number Of Ingredients 7

4 sweet potatoes, unpeeled,cut into generous 1 inch chunks
3 tablespoons olive oil or 3 tablespoons canola oil
3 teaspoons ground cumin powder
2 teaspoons chili powder
1 teaspoon paprika
1 -2 teaspoon salt
1/4-1/2 teaspoon cayenne pepper

Steps:

  • Preheat your oven to 425.
  • Put sweet potato chunks into a large bowl, add oil and mix to cover well.
  • In a small bowl or cup mix all the spices and the salt together and stir until well blended.
  • Sprinkle the sweet potaoes with this mixture and mix until all the potatoes are well covered.
  • Turn onto a cookie sheet and spread out evenly.
  • Bake on the lowest rack in your oven for about 20 minutes.
  • Serve warm.
  • Which won't be a problem as they'll all be gone way before they could get cold!

Nutrition Facts : Calories 284, Fat 14.4, SaturatedFat 2, Sodium 904.4, Carbohydrate 37.2, Fiber 6.4, Sugar 7.5, Protein 3.5

SOUTHWESTERN TEX-MEX POTATO HOT-DISH



Southwestern Tex-Mex Potato Hot-Dish image

Hot, delicious, easy dish that even works if you're on Weight Watchers! High in fiber, low in fat, loved by all!

Provided by illbbax

Categories     Potato

Time 1h

Yield 3 quart, 12 serving(s)

Number Of Ingredients 18

1/4 cup fat free chicken broth
1/4 cup cilantro
1 vidalia onion
1 lb 96% lean ground beef (96/4)
1 lb sliced mushrooms
1 tomatoes
10 ounces frozen spinach
15 ounces black beans
16 ounces fat-free cottage cheese
16 ounces fat free sour cream
2 ounces brown gravy mix
2 cups frozen corn kernels
2 tablespoons green onions
3 1/2 cups Simply Potatoes® Shredded Hash Browns
1 teaspoon black pepper
1 tablespoon cumin
1 tablespoon kosher salt
1 tablespoon skim milk

Steps:

  • Preheat oven to 450°F, thaw and drain vegetables.
  • Chop Vidalia, Cilantro, and Green Onions.
  • Brown ground beef with onions. Add Cumin. Add Vidalia onions, green onions, cilantro and mushrooms, reduce heat to medium.
  • In a food processor, puree cottage cheese with sour cream, milk and chicken broth.
  • Add cream mixture to beef & onions.
  • Add gravy mix, pepper, salt, corn, spinach, black beans and reduce heat until all is mixed thoroughly.
  • Pour into 9"x13" casserole dish.
  • Top with hash browns and diced tomatoes.
  • Heat in oven for 45 minutes.

Nutrition Facts : Calories 346.4, Fat 7.8, SaturatedFat 3.2, Cholesterol 77.3, Sodium 1083.2, Carbohydrate 33.5, Fiber 5, Sugar 5, Protein 37.2

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