Southwest Sweet Potato Taco Bowls With Avocado Ranch Dressing Food

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SWEET POTATO TACO BOWLS



Sweet Potato Taco Bowls image

These amazing & meatless sweet potato taco bowls are easy to make and packed with bold flavors

Provided by Chelsea

Categories     Dinner

Time 1h

Number Of Ingredients 20

1 tablespoon chili powder
1/4 teaspoon EACH: garlic powder, onion powder, dried oregano
1/2 teaspoon paprika
1 and 1/2 teaspoon ground cumin
Seasoned salt and pepper
2-3 large (645g) sweet potatoes, (peeled and chopped (about 4.5-5 cups))
3 tablespoons olive oil
1 can (15 ounces) black beans, (drained and rinsed)
1 can (15 ounces) fire-roasted sweet corn, (drained)
1-2 large avocados
3-4 fresh limes, (separated)
Optional toppings: fresh cilantro, jalapeno, cherry tomatoes, sweet peppers
1/2 cup (112g) sour cream ((I use fat free))
1 teaspoon hot sauce ((like Cholula))
1-2 large limes ((1/2 teaspoon zest + 3 tablespoons juice))
1 cup (171g) quinoa or rice ((+ 2 cups chicken stock (470g), chicken broth, or water))
1 tablespoon butter
1 large lime ( (2 tablespoons juice and 1 teaspoon zest))
1/3 cup finely chopped cilantro
Salt and pepper, (to taste)

Steps:

  • Preheat the oven to 425 degrees F. Combine the seasoning mixture: In a small bowl, stir together the chili powder, garlic powder, onion powder, dried oregano, paprika, ground cumin and 1 teaspoon salt and 1 teaspoon pepper. Stir.
  • Peel the sweet potatoes and chop into bite-sized chunks. Toss the potatoes with 3 tablespoons olive oil and 1 tablespoon + 2 teaspoons of the seasoning mixture. Toss together with your hands until well coated and then bake for 15 minutes. Remove from the oven, toss around and return for another 15 minutes. Remove, toss around and if needed cook for another 5-10 minutes or until sweet potatoes are tender. Remove the tray and add the drained & rinsed black beans, drained corn, and 1 more teaspoon of the seasoning mixture. Toss everything on the tray (The beans and corn will get warm on the hot tray).
  • Meanwhile, make cilantro lime rice or quinoa: Bring 2 cups of water to a boil over medium-high heat. Stir in the butter and rice (or quinoa) and return to a boil. Reduce the heat to low, cover, and simmer until the rice (or quinoa) is cooked through and tender. Stir in the lime juice, lime zest, cilantro, and salt + pepper to taste.
  • Make the sauce: combine the sour cream, lime zest & 3 tablespoons freshly squeezed lime juice, Cholula hot sauce, and 1/2 to 1 full tablespoon* of the remaining spice mixture (or add the spice mixture to personal preference). Whisk until smooth.
  • Assemble: in bowls or on plates, add the rice as a base. Top with sweet potatoes, corn, & black bean mixture. Add your other desired toppings such as avocado, tomatoes, and additional cilantro. Drizzle the sauce over or serve as a side. Squeeze on some fresh lime and enjoy immediately!
  • For leftovers, store the sauce separately from the other ingredients.

Nutrition Facts : Calories 433 kcal, ServingSize 1 serving

SWEET POTATOES WITH AVOCADO RANCH DRESSING



Sweet Potatoes with Avocado Ranch Dressing image

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Toss 1 1/2 pounds sweet potatoes (cut into chunks), 3 tablespoons olive oil, 1 teaspoon ancho chile powder and 1/2 teaspoon each ground coriander and kosher salt on a baking sheet. Roast at 450˚ until tender, 30 minutes. Puree 1/2 avocado, 1/4 cup buttermilk, 2 tablespoons each light mayonnaise and chopped dill, 2 sliced scallions, 1 tablespoon each white wine vinegar and water, 1 minced garlic clove and 1/2 teaspoon salt in a blender. Top the potatoes with the dressing and diced avocado.

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