Southwest Chicken Soup Food

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SOUTHWEST CHICKEN SOUP



Southwest Chicken Soup image

Make and share this Southwest Chicken Soup recipe from Food.com.

Provided by chef 1026044

Categories     Poultry

Time 25m

Yield 6 serving(s)

Number Of Ingredients 15

2 tablespoons olive oil
8 ounces boneless chicken breasts, cut up
1 onion, chopped
2 garlic cloves, minced
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon chili powder
1/8 teaspoon cayenne pepper
1 (14 1/2 ounce) can chicken broth
1 (15 ounce) can undrained corn kernels
1 (15 ounce) can black beans, rinsed and drained
1 (14 1/2 ounce) can Mexican-style tomatoes
18 inches corn tortillas, halved and cut in to strips
1 (8 ounce) container sour cream
1 cup cheddar cheese, shredded

Steps:

  • Heat oil to medium in large soup pot.
  • Brown meat, onion, garlic and spices.
  • Add all canned ingredients and bring to low boil.
  • Reduce heat and simmer 15 minutes.
  • Bake Tortillas at 450 degrees on baking sheet for 5 minutes - watch carefully so as not to burn.
  • Place a pile of chips in soup bowl. Ladle in soup, top with sour cream and cheese.

EASY SOUTHWESTERN CHICKEN SOUP



Easy Southwestern Chicken Soup image

A great tasting soup I threw together when I was doing Phase 1 on the South Beach® diet. Very filling and satisfying, and even better the next day!

Provided by VickiS

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes

Time 35m

Yield 12

Number Of Ingredients 8

32 ounces chicken broth
2 (15 ounce) cans black beans, rinsed and drained
1 (14 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®)
1 (14 ounce) can petite diced tomatoes
2 (6 ounce) cans chunk white chicken, drained
1 tablespoon minced garlic
½ teaspoon red pepper flakes
salt and ground black pepper to taste

Steps:

  • Stir chicken broth, black beans, diced tomatoes with green chile peppers, petite diced tomatoes, chicken, garlic, red pepper flakes, salt, and black pepper together in a large pot; bring to a simmer and cook until hot and flavors combine, about 20 minutes.

Nutrition Facts : Calories 122.8 calories, Carbohydrate 14.9 g, Cholesterol 17.2 mg, Fat 2.4 g, Fiber 5.6 g, Protein 10.6 g, SaturatedFat 0.6 g, Sodium 955.8 mg, Sugar 1.2 g

SOUTHWEST CHICKEN SOUP



Southwest Chicken Soup image

This is a recipe I adapted from a Betty Crocker recipe. You can cut back on the Cajun seasoning if desired or for the more adventuresome add some fresh chiles to taste near the end of cooking time.

Provided by Kate in Ontario

Categories     Lunch/Snacks

Time 7h20m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 lb boneless skinless chicken breast, cut in 1 inch pieces
2 stalks celery, cut in bite sized pieces
1 large onion, chopped
1 (28 ounce) can diced tomatoes, undrained
2 cups low-fat chicken broth
1 (14 1/2 ounce) can red kidney beans, drained and rinsed
1 (14 1/2 ounce) can corn, drained
1 -2 tablespoon cajun seasoning
2 tablespoons chopped fresh cilantro
tortilla chips, slightly crushed

Steps:

  • Mix all ingredients together.
  • Place in crock pot and cook covered on low for 7-8 hours.
  • Ladle in bowls and add garnish if desired.

Nutrition Facts : Calories 291.1, Fat 2.4, SaturatedFat 0.5, Cholesterol 43.9, Sodium 360.9, Carbohydrate 44.1, Fiber 9.4, Sugar 8.6, Protein 27.1

SOUTHWEST CHICKEN SOUP



Southwest Chicken Soup image

Cook up a big pot of this hearty soup on Sunday. Then, reheat and ladle up for lunches during the week! -Will Smith, Beebe, Arkansas

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 5 servings.

Number Of Ingredients 14

1/2 pound boneless skinless chicken breast, cut into 3/4-inch pieces
2 teaspoons canola oil
1 small sweet red pepper, finely chopped
1 medium onion, chopped
1 garlic clove, minced
2 cans (14-1/2 ounces each) reduced-sodium chicken broth
1 can (15 ounces) black beans, rinsed and drained
1 cup frozen corn
1 medium lime, peeled, seeded and finely chopped
1 jalapeno pepper, seeded and chopped
1/4 teaspoon pepper
1/8 to 1/4 teaspoon cayenne pepper
1 small tomato, peeled, seeded and chopped
2 green onions, sliced

Steps:

  • In a large nonstick saucepan, saute chicken in oil until no longer pink. Remove and keep warm., In the same pan, saute red pepper and onion until tender. Add the garlic; cook 1 minute longer. Add the broth, beans, corn, lime, jalapeno, black pepper and cayenne; bring to a boil. Reduce heat; cover and simmer for 10 minutes., Stir in the tomato, green onions and chicken; heat through.

Nutrition Facts : Calories 199 calories, Fat 3g fat (0 saturated fat), Cholesterol 25mg cholesterol, Sodium 621mg sodium, Carbohydrate 26g carbohydrate (5g sugars, Fiber 6g fiber), Protein 17g protein. Diabetic Exchanges

MIKE'S SPICY SOUTHWEST CHICKEN SOUP



Mike's Spicy Southwest Chicken Soup image

Provided by Food Network

Categories     main-dish

Time 2h30m

Yield 8 servings

Number Of Ingredients 18

4 tablespoons olive oil
2 yellow onions, chopped
5 cloves garlic, chopped
1 1/3 ounces cilantro, whole stems and leaves
1 1/2 cups strained plum Roma tomatoes
Pinch ground cumin
2 tablespoons lime juice
8 cups chicken stock
1 dried ancho chile
Sea salt and pepper
8 corn tortillas
1/2 cup vegetable oil
2 skinless, boneless chicken breasts
1/2 cup Southwest seasoning mixture
1/2 cup shredded Monterey Jack
2 tomatoes, diced
2 avocados, diced
2 green onions, sliced

Steps:

  • In a saute pan over medium heat, warm 1 tablespoon of olive oil. Add yellow onion, garlic, and cilantro. Saute to a golden brown. In a food processor, combine the sauteed mixture and the Roma tomatoes and process until smooth.
  • In the same saute pan, over medium heat, warm 1 tablespoon of olive oil. Add tomato mixture, cumin, and lime juice. Cook until thickened and darkened for 5 to 6 minutes, stirring frequently or as necessary to avoid scorching. Transfer mixture to a large saucepan.
  • Over medium-low heat, add chicken stock and acho chile to saucepan. Simmer uncovered, stirring occasionally, until mixture is moderately thickened (approximately 30 minutes.) You may season, to taste, with salt and black pepper when this process is complete.
  • While soup is cooking, cut tortillas into thin strips. In a frying pan over medium-high heat, heat the vegetable oil. Drop tortilla strips in hot oil. Turn with tongs until crisp and brown, approximately 3 minutes. Using a slotted spoon, transfer to paper towels to drain. Place aside.
  • Preheat the oven to 350 degrees F.
  • Coat chicken breasts with Southwest seasoning mixture. Place on a sheet pan and bake until internal temperature is 145 degrees F. Remove from oven. Set chicken aside to rest. Chop into bite-sized pieces, preserving coating as much as possible.
  • Place desired amount of fried tortilla strips in bowl, top with prepared baked chicken pieces. Ladle soup over top. Garnish with shredded cheese, tomato, avocado, and green onions. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

SOUTHWEST CHICKEN BLACK BEAN SOUP



Southwest Chicken Black Bean Soup image

An extremely flavorful way to combine chicken and the ever growing popularity of black beans. Lots of flavor and a great thick broth. Its very healthy for you too! Serve with Recipe #43730.

Provided by Jamie Renee

Categories     Lunch/Snacks

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 15

1 lb boneless skinless chicken breast, strips
1 (15 ounce) can crushed tomatoes
2 (10 1/2 ounce) cans chicken broth
3 (15 ounce) cans black beans
1 green bell pepper
1 red bell pepper
1 small onion
1 tablespoon lemon juice
6 -8 slices jalapeno peppers (the pickled kind from a jar)
2 tablespoons margarine
season salt (I used Emeril's Southwest)
1 bay leaf
1 pinch tarragon
1 pinch oregano
1 pinch cinnamon

Steps:

  • In a medium sized skillet cook chicken that's been seasoned with seasoned salt until done and no longer pink.
  • Dice and set aside.
  • Finely chop bell peppers, onion and jalapeño slices in food processor or by hand if you like larger pieces.
  • Combine all peppers, onion and jalapeño and add lemon juice and a pinch of salt.
  • Melt margarine in a large stock pot.
  • Sauté pepper and onion mixture until soft.
  • Add can of crushed tomatoes, stirring.
  • Add three cans of black beans, undrained.
  • Add chicken to pot, stirring carefully; then add chicken broth to soup and stir.
  • Next, add bay leaf, about a teaspoon of season salt, tarragon and cinnamon.
  • Let simmer until flavors are combined and peppers and onion are soft and tender about one hour, or until it smells so good you cannot wait.
  • Serve with Recipe #43730.

SOUTHWESTERN CHICKEN AND CORN SOUP



Southwestern Chicken and Corn Soup image

A chicken and corn soup with a hint of cumin, chili powder, and jalapeno giving it a Southwestern flair. Add some half & half and you have a rich and satisfying meal!

Provided by Campbell's Kitchen

Categories     Trusted Brands: Recipes and Tips     Swanson®

Time 1h10m

Yield 7

Number Of Ingredients 22

10 slices bacon, cut into 1-inch pieces
2 tablespoons butter
1 cup diced yellow onion
1 cup diced red bell pepper
1 large jalapeno chile pepper, diced
1 large clove garlic, minced
¼ cup all-purpose flour
1 ½ teaspoons kosher salt
½ teaspoon ground black pepper
½ teaspoon ground cumin
½ teaspoon chili powder
1 pinch cayenne pepper
5 cups Swanson® Unsalted Chicken Broth
3 ½ cups Yukon gold potatoes, 3/4-inch dice
1 (4 ounce) can chopped green chiles, drained
3 cups frozen corn
3 cups chopped rotisserie chicken
2 cups half-and-half
1 cup grated sharp Cheddar cheese
½ cup grated sharp Cheddar cheese
¼ cup chopped fresh cilantro leaves
¼ cup chopped green onion

Steps:

  • Place bacon in a Dutch oven and cook over medium-high heat, turning occasionally, until evenly browned and slightly crisp, about 10 minutes. Drain bacon pieces on paper towels. Drain off all but 2 tablespoons bacon grease from pot.
  • Melt butter in the pot with the remaining bacon grease over medium heat. Add onion, red bell pepper, and jalapeno. Sautee until just softened, 5 or 6 minutes. Add minced garlic and saute for 1 minute. Whisk in flour and stir until completely incorporated, about 2 minutes.
  • Season with salt, pepper, cumin, chili powder, and cayenne pepper. Gradually whisk in Swanson® Unsalted Chicken Broth, stirring to prevent flour from clumping. Bring to a boil over medium-high heat. Add potatoes and green chilies; reduce heat to medium-low. Simmer until vegetables begin to soften, about 12 minutes
  • Stir in frozen corn and chopped chicken. Add 1/2 cup of cooked bacon pieces. Add half and half; stir. Reduce heat to low; simmer very slowly until chicken and corn are heated through, 8 to 10 minutes. Remove pot from heat. Stir in 1 cup grated Cheddar cheese until cheese melts.
  • Pour soup into bowls and garnish with reserved bacon, grated Cheddar cheese, cilantro, and green onions.

Nutrition Facts : Calories 572.1 calories, Carbohydrate 41.4 g, Cholesterol 119.2 mg, Fat 30.1 g, Fiber 4.4 g, Protein 35.9 g, SaturatedFat 15.3 g, Sodium 1186.5 mg, Sugar 5.1 g

SOUTHWEST CHICKEN VEGETABLE SOUP



Southwest Chicken Vegetable Soup image

This soup will warm you up and fill you up!! The beans, potatoes, and chicken are seasoned with southwest flavors that are sure to please. The sky is the limit for including vegetables. Summer squashes, corn, green beans, or anything else that you can get out of your garden or farmers' market! Just be sure to add more liquids to maintain the soup consistency that you desire.

Provided by riflchik

Categories     Clear Soup

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 19

2 teaspoons olive oil
1/2 teaspoon red pepper flakes (or to taste)
1 tablespoon chicken grill seasoning
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1 teaspoon chili powder
1/2 teaspoon cumin
1 teaspoon fresh oregano or 1/2 teaspoon dried oregano
2 stalks celery, diced
2 carrots, peeled and cubed
2 medium potatoes, cubed
1 (12 1/2 ounce) can chunk chicken, drained (or equal amount pre-cooked chicken)
1 (15 ounce) can cannellini beans, drained and rinsed
1 (15 ounce) can kidney beans, drained and rinsed
3 cups chicken broth
3 cups water
16 ounces stewed tomatoes
salt and pepper (to taste)
shredded cheese (optional)

Steps:

  • Place large stock or soup pot over medium heat and add olive oil.
  • Saute celery, potatoes, and carrots for 3 minutes, adding seasonings about halfway through.
  • Add beans, broth, water, and tomatoes. Stir.
  • Bring soup to a boil, then reduce heat to low.
  • Simmer over low heat for up to an hour, though the potatoes will be done as early as 30 minutes in, depending on their size.
  • Serve piping hot, sprinkling cheese over top if desired.

Nutrition Facts : Calories 377.5, Fat 8, SaturatedFat 1.9, Cholesterol 36.6, Sodium 1109.4, Carbohydrate 49.2, Fiber 11, Sugar 7.4, Protein 28.5

SOUTHWESTERN SOUP



Southwestern Soup image

Make and share this Southwestern Soup recipe from Food.com.

Provided by Little Suzy Homemak

Categories     < 60 Mins

Time 1h

Yield 6 serving(s)

Number Of Ingredients 15

1 lb ground beef
1 cup coarsely chopped onion
2 garlic cloves, minced
32 ounces light red kidney beans, rinsed and drained
15 ounces black beans, rinsed and drained
14 1/2 ounces petite diced tomatoes with jalapenos, undrained
14 1/2 ounces diced tomatoes with mild green chilies, undrained
14 ounces beef broth
2 cups yellow and white frozen whole kernel corn
1 ounce taco seasoning mix
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons chopped fresh cilantro
sour cream, for garnish
chopped fresh cilantro, for garnish

Steps:

  • Brown ground beef, onion, and garlic in a large Dutch oven over medium-high heat, stirring often, 10-12 minutes or until meat crumbles and is no longer pink and onion is softened, drain.
  • Stir in kidney beans, next 8 ingredients, and 4 cups water. Bring to a boil over medium-high heat. Cover, reduce heat to low and simmer 30 minutes or until thoroughly heated. Stir in cilantro just before serving. Serve with sour cream and cilantro.

SOUTHWESTERN CHICKEN SOUP



Southwestern Chicken Soup image

This slow cooker recipe brings people back for seconds. Chock-full of chicken, corn, tomatoes, peppers and chilies, the savory soup is sure to put a little zip in mealtime. -Harold Tartar, West Palm Beach, Florida

Provided by Taste of Home

Categories     Lunch

Time 7h10m

Yield 10 servings.

Number Of Ingredients 12

1-1/4 pounds boneless skinless chicken breasts, cut into thin strips
1 to 2 tablespoons canola oil
2 cans (14-1/2 ounces each) chicken broth
1 package (16 ounces) frozen corn, thawed
1 can (14-1/2 ounces) diced tomatoes, undrained
1 medium onion, chopped
1 medium green pepper, chopped
1 medium sweet red pepper, chopped
1 can (4 ounces) chopped green chilies
1-1/2 teaspoons seasoned salt, optional
1 teaspoon ground cumin
1/2 teaspoon garlic powder

Steps:

  • In a large skillet, saute the chicken in oil until lightly browned. Transfer to a 5-qt. slow cooker with a slotted spoon. Stir in the remaining ingredients. Cover and cook on low for 6-8 hours or until chicken and vegetables are tender. Stir before serving.

Nutrition Facts :

SOUTHWESTERN SOUP



Southwestern Soup image

A Southwestern kick adds zip and zest to this tomato basil-based soup. With corn, salsa and beans, this recipe is guaranteed to spice up a cool fall night. Jean Ecos, Hartland, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings (4 quarts).

Number Of Ingredients 11

3 cups water
4 cans (8 ounces each) tomato sauce
2 cans (16 ounces each) kidney beans, rinsed and drained
2 cans (14-1/2 ounces each) chicken broth
2 cups frozen corn
2 cups salsa
2 teaspoons dried minced onion
1 to 2 teaspoons dried oregano
1 to 2 teaspoons dried basil
2 cups shredded cheddar cheese
Tortilla chips, optional

Steps:

  • In a Dutch oven, combine the first nine ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 10-15 minutes or until heated through. , Sprinkle individual servings with cheese. Serve with tortilla chips if desired.

Nutrition Facts : Calories 194 calories, Fat 6g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 1039mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 5g fiber), Protein 11g protein.

SOUTHWEST BLACK BEAN CHICKEN SOUP



Southwest Black Bean Chicken Soup image

The mix of flavors and textures in this soup are a treat. Its great for the slow cooker on busy days. I serve it with corn muffins and a dollop of sour cream.

Provided by Beth

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes

Time 8h15m

Yield 8

Number Of Ingredients 14

1 pound cooked dark meat chicken
3 (15.5 ounce) cans black beans, drained and rinsed
2 (14 ounce) cans chicken broth
2 (10 ounce) cans diced tomatoes with green chile peppers (such as RO*TEL®)
1 (15.25 ounce) can whole kernel corn
½ large onion, chopped
½ cup chopped jalapeno peppers
2 cloves garlic, chopped
2 ½ teaspoons chili powder
2 teaspoons red pepper flakes
2 teaspoons ground cumin
1 teaspoon ground coriander
salt and ground black pepper to taste
½ cup sour cream, or to taste

Steps:

  • Place chicken, black beans, chicken broth, tomatoes with green chile peppers, corn, onion, jalapeno peppers, garlic, chili powder, red pepper flakes, cumin, coriander, salt, and black pepper in a slow cooker; cook on Low for 8 hours. Serve with about 1 tablespoon sour cream on each serving.

Nutrition Facts : Calories 388.6 calories, Carbohydrate 43.7 g, Cholesterol 55.3 mg, Fat 13.1 g, Fiber 14.1 g, Protein 26.6 g, SaturatedFat 4.5 g, Sodium 1740.5 mg, Sugar 2.9 g

SOUTHWESTERN ENCHILADA CHICKEN SOUP



Southwestern Enchilada Chicken Soup image

Very easy, flavorful soup. Low in calories. This was out of a newspaper--food section. Made in crock pot, so easy in summer.

Provided by out of here

Categories     Chicken

Time 6h15m

Yield 6-8 serving(s)

Number Of Ingredients 12

4 boneless skinless chicken breasts
2 tablespoons olive oil
2 (16 ounce) cans chicken broth
4 cups water
1 (16 ounce) package frozen corn
1 (14 1/2 ounce) can stewed tomatoes, chopped up
1 medium onion, chopped
1 poblano pepper, chopped
2 (4 ounce) cans green chilies
1/2 teaspoon salt
1 (1 ounce) package dry enchilada mix
1 (12 count) package white corn tortillas

Steps:

  • In a large skillet, saute the cut up chicken (I cut in thin strips).
  • Saute in the hot oil until lightly browned.
  • Transfer to a crock pot.
  • Stir in remaining ingredients.
  • Cover and cook on low 6-8 hours.
  • Cut tortilla strips thin and fry in hot oil until browned.
  • Top each bowl of soup with tortilla strips and shredded cheese.

Nutrition Facts : Calories 373.3, Fat 8.8, SaturatedFat 1.5, Cholesterol 45.6, Sodium 948.7, Carbohydrate 49.3, Fiber 7, Sugar 6.9, Protein 28.4

SOUTHWEST CHICKEN



Southwest Chicken image

Chicken breasts with black beans, corn, chile peppers, tomatoes. Low-fat, easy and quick. Serve over hot cooked rice if desired.

Provided by Tamcattt

Categories     World Cuisine Recipes     Latin American     Mexican

Yield 4

Number Of Ingredients 6

1 tablespoon vegetable oil
4 skinless, boneless chicken breast halves
1 (10 ounce) can diced tomatoes with green chile peppers
1 (15 ounce) can black beans, rinsed and drained
1 (8.75 ounce) can whole kernel corn, drained
1 pinch ground cumin

Steps:

  • In a large skillet, heat oil over medium high heat. Brown chicken breasts on both sides. Add tomatoes with green chile peppers, beans and corn. Reduce heat and let simmer for 25 to 30 minutes or until chicken is cooked through and juices run clear. Add a dash of cumin and serve.

Nutrition Facts : Calories 309.8 calories, Carbohydrate 27.9 g, Cholesterol 68.4 mg, Fat 6.4 g, Fiber 7.5 g, Protein 35 g, SaturatedFat 1 g, Sodium 863.4 mg, Sugar 1.9 g

CHEESY SOUTHWEST CHICKEN SOUP RECIPE



Cheesy Southwest Chicken Soup Recipe image

This Cheesy Southwest Soup Recipe is simple, full of flavor, and we love that you can add whatever toppings you would like! Kids love this one!

Provided by Steph Loaiza

Categories     Main Course

Time 30m

Number Of Ingredients 17

2 teaspoons minced garlic
1/4 cup onion (minced)
1/2 pound boneless, skinless chicken breasts
2 Tablespoons olive oil
1 Tablespoon fajita seasoning
11 ounce can Mexicorn (drained)
15 ounce can black beans (rinsed and drained)
10 ounce can diced tomatoes and green chiles
3 cups chicken broth
1 teaspoon cumin
1/2 teaspoon chili powder
salt (to taste)
8 ounces Velveeta cheese (cubed)
cilantro (optional garnish)
sour cream (optional topping)
avocado (optional topping)
tortilla strips (optional topping)

Steps:

  • In a stock pot over medium heat, cook garlic, onion, and chicken breasts in olive oil until browned. Sprinkle with Fajita seasoning, and stir until combined.
  • Add Mexicorn, black beans, tomatoes, chicken broth, cumin, chili powder, and salt and pepper. Bring to a boil. Reduce heat and simmer for 10 minutes.
  • Remove from heat and stir in velveeta cheese until it is completely melted.
  • Pour into bowls and serve. Top with cilantro, sour cream, avocado and tortilla strips.

Nutrition Facts : Calories 218 kcal, Carbohydrate 20 g, Protein 16 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 30 mg, Sodium 1104 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving

SOUTHWEST CHICKEN AND RICE SOUP



Southwest Chicken and Rice Soup image

Give a can of chicken rice soup an upgrade with this Southwest Chicken and Rice Soup. This Southwest Chicken and Rice Soup is ready in just 10 minutes.

Provided by My Food and Family

Categories     Soup Recipes

Time 10m

Yield Makes 3 servings, about 1 cup each.

Number Of Ingredients 4

1 can (10.5 oz.) reduced-fat reduced-sodium condensed chicken with rice soup
1 soup can water
1/4 cup TACO BELL® Thick & Chunky Salsa
6 Tbsp. KRAFT Shredded Cheddar Cheese

Steps:

  • Heat soup as directed on label with water.
  • Stir in salsa. Top each serving with 2 Tbsp. cheese.

Nutrition Facts : Calories 110, Fat 6 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 400 mg, Carbohydrate 8 g, Fiber 1 g, Sugar 0.9767 g, Protein 5 g

SKILLET SOUTHWESTERN CHICKEN SOUP



Skillet Southwestern Chicken Soup image

This hearty soup is chockfull of chicken, corn, black beans and diced tomatoes seasoned with zippy southwestern flavor. Mexican cornbread makes a delicious accompaniment. -Terri Stevens, Ardmore, Oklahoma

Provided by Taste of Home

Categories     Dinner     Lunch

Time 35m

Yield 4 servings (1 quart).

Number Of Ingredients 13

2 tablespoons olive oil
1/2 pound boneless skinless chicken breast, cut into 1/2-inch cubes
1/4 cup finely chopped onion
2 garlic cloves, minced
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (15 ounces) black beans, rinsed and drained
1 can (14-1/2 ounces) chicken broth
1 can (10 ounces) diced tomatoes and green chiles, undrained
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon chili powder
1/8 teaspoon cayenne pepper
Optional: Plain yogurt and minced fresh cilantro

Steps:

  • In a large skillet, heat oil over medium heat. Add chicken and onion; cook and stir 5-6 minutes or until chicken is no longer pink. Add garlic; cook 1 minute longer. , Stir in corn, beans, broth, tomatoes and seasonings. Bring to a boil. Reduce heat; simmer, covered, 10-15 minutes to allow flavors to blend. Top servings with yogurt and cilantro if desired.

Nutrition Facts : Calories 302 calories, Fat 9g fat (1g saturated fat), Cholesterol 31mg cholesterol, Sodium 1106mg sodium, Carbohydrate 32g carbohydrate (6g sugars, Fiber 7g fiber), Protein 19g protein.

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From fromvalerieskitchen.com


EASY SOUTHWESTERN CHICKEN SOUP - A FOOD LOVER'S KITCHEN
Instructions. Combine all of the ingredients in a stock pot on the stove top, or in an Instant Pot. Cover the pot with lid. Cook for 30 minutes on medium heat on the stove top. If cooking in the Instant Pot, set to high pressure for 8 minutes, then allow the Instant Pot to naturally release pressure. Remove the chicken from the pot and shred it ...
From afoodloverskitchen.com


RECIPE OF HOMEMADE SOUTHWEST-STYLE CHICKEN SOUP | MOST ...
This Southwest-inspired chicken soup is loaded with black beans, tomatoes, jalapeno peppers, and corn and cooked in a slow cooker for an easy weeknight I used less chicken broth by about half to make a more chunky soup and cut down on the chili powder and jalapenos as well. Our organic chicken bone broth is a perfect base for this Southwest Style …
From banana-breads.com


SOUTHWEST CHICKEN NOODLE SOUP - KITCHEN CONCOCTIONS
Take today’s recipe for Southwest Chicken Noodle Soup. Chicken Noodle Soup, in some form or fashion, is a favorite comfort food for so many people. Most Chicken Noodle Soup recipes have a base of carrots, celery, chicken, dill, parsley and of course noodles. However, I replace those basic ingredients with things commonly found in a Texas ...
From kitchen-concoctions.com


SOUTHWEST CHICKEN SOUP IN A CROCKPOT | TASTY KITCHEN: A ...
Southwest Chicken Soup in a Crockpot. by Jen @ Peanut Butter and Peppers on November 2, 2011 in Main Courses, Slow Cooker. See post on Jen @ Peanut Butter and Peppers’s site! 5.00 Mitt(s) 4 Rating(s) Prep: 5 mins. Cook: 8 hrs . Level: Easy. Serves: System: US Metric. Share f a e. Print; One Comment; 4 Reviews; x. Print Options. Page size Letter 3x5 4x6 Text Size Small …
From tastykitchen.com


SOUTHWEST CHICKEN SOUP - RECIPES DUNN RIGHT
Stir thoroughly! Add corn. Rinse and add beans. Allow to cook at near boiling for at least 10 minutes, reducing heat if needed. Add shredded cheese and shredded chicken. Add cream cheese if desired. Allow to melt at reduced heat. Serve alone or with additional shredded cheese and sour cream. Enjoy!
From recipesdunnright.com


SOUTHWEST CHICKEN SOUP - THE PIONEER WOMAN
If you love Southwestern flavors, you’ll go weak in these knees for this Southwest Chicken Soup. It’s hearty like chili but still brothy like soup. I love recipes that are so easy to prepare and still packed full of flavor! This is also a great meal that can be made ahead and frozen. Serve the soup with warm tortillas or cornbread for a hearty comforting meal.
From thepioneerwoman.com


SOUTHWESTERN VEGETABLE & CHICKEN SOUP RECIPE - EATINGWELL
Advertisement. Step 2. Meanwhile, heat oil in a large soup pot or Dutch oven over medium-high heat. Add chicken and cook, turning occasionally, until lightly browned, 3 to 5 minutes. Transfer to a plate and set aside. Step 3. Reduce the heat to medium and add onion, bell pepper, green beans and garlic.
From eatingwell.com


SOUTHWEST CHICKEN SOUP WITH CREAM CHEESE - PITCHFORK ...
Southwest Chicken Soup Ingredients. Chicken – canned chicken, rotisserie chicken, or boneless skinless chicken breast.; Whole kernel corn – Canned, frozen, or fresh (southwest corn or fire-roasted corn would be great too). I love using my homemade freezer corn.; Canned tomatoes – diced, fire-roasted, Tex-Mex, with chilis, pretty much any diced …
From pitchforkfoodie.com


SOUTHWEST CHICKEN SOUP RECIPES | SPARKRECIPES
Hearty Southwest Chicken Soup. A delicious chicken soup full of vegetables and beans. Serving suggestion: Crumble tortilla chips into the soup before serving, and top with a dollop of sour cream and a pinch of shredded cheddar cheese.
From recipes.sparkpeople.com


SOUTHWEST CHICKEN SOUP - ISABEL EATS
How to make southwest chicken soup. Saute the veggies and chicken: Cook the onion, bell pepper, and garlic in a large soup pot with some oil.Once they’re tender, add the chicken, salt, and pepper. Add additional soup ingredients: Add the tomatoes, black beans, corn, chicken broth, enchilada sauce, chipotle peppers, paprika, coriander, and the bay leaf to the pot.
From isabeleats.com


SOUTH BY SOUTHWEST CHICKEN SOUP | PRIMAL ... - PALEO RECIPES
Heat the olive oil in a large stock pot over medium high heat. Add the onion and the poblano peppers and cook until soft, 5 minutes. Add the garlic and cook until fragrant, an additional minute. Add the rest of the ingredients through the lime and bring to a gentle boil. Reduce the heat to medium low and simmer, uncovered, for 20 minutes.
From primalpalate.com


10 BEST SOUTHWESTERN CHICKEN SOUP HOMINY RECIPES - YUMMLY
Southwestern Chicken Soup Hominy Recipes 21,789 Recipes. Last updated Mar 28, 2022. This search takes into account your taste preferences. 21,789 suggested recipes. Low-Cal Southwestern Chicken Soup Get Healthy U. jalapeño, cumin, minced garlic, shredded rotisserie chicken, frozen corn and 8 more. Southwestern Chicken Soup A Food lover's Kitchen. …
From yummly.com


SPICY SOUTHWEST CHICKEN SOUP | DINNER TONIGHT
Instructions. Grill or cook chicken breasts on stove top and cut into cubes. In large saucepan, heat oil. Add onions and sauté several minutes; stir in garlic and continue sautéing. Next, add chicken broth, chicken, chilies, cumin, oregano, cayenne pepper, all of the beans, and the red peppers. Bring to a boil.
From dinnertonight.tamu.edu


SOUTHWEST CHICKEN SOUP - PRESSURE COOKERS - RECIPES - PRESTO®
Southwest Chicken Soup. In a large saucepan combine beans and enough water to cover. Bring to boil; reduce heat and simmer 2 minutes. Remove from heat. Cover and let stand 1 hour. Drain and rinse beans. In a Presto® 6- or 8-quart Pressure Cooker combine beans, chicken, onion, peppers, garlic, tomatoes, salsa, broth, vegetable oil, chili powder ...
From gopresto.com


HEALTHY SOUTHWEST CHICKEN CHILI - THERESCIPES.INFO
Healthy Southwest Chicken Chili - All the Healthy Things hot allthehealthythings.com. While the pot is heating, season the chicken thighs with one teaspoon of salt. Step Two: Once the pot is hot, drizzle in the avocado oil and then add the boneless skinless chicken thighs to the pot. Sear the chicken thighs on both sides for three four minutes until browned.
From therecipes.info


SOUTHWESTERN CHICKEN RECIPE - COOK WITH CAMPBELLS CANADA
Brown chicken well in heated oil at medium-high heat in large skillet – about 5 minutes per side. Reduce heat to medium. Add onion,tomatoes and peppers. Cook and stir for 3 minutes. Stir in mixture of soup,water,chili powder and cumin. Cover and simmer until chicken is cooked through – about 5 minutes – stirring occasionally.
From cookwithcampbells.ca


SOUTHWESTERN CHICKEN SOUP RECIPE - REAL SIMPLE
Food; Recipes; Southwestern Chicken Soup; Southwestern Chicken Soup. Rating: 3.5 stars. 1062 Ratings. 5 star values: 422 4 star values: 187 3 star values: 155 2 star values: 203 1 star values: 95 Read Reviews Add Review 1,062 Ratings 20 Reviews By Real Simple Editors. Pin Print More. Facebook Tweet Email Send Text Message. Gallery. Southwestern Chicken …
From realsimple.com


SOUTHWEST CHICKEN AND RICE RECIPES ALL YOU NEED IS FOOD
Add chicken; cook 4-5 minutes on each side or until a thermometer reads 165°., In a microwave, heat beans until warmed. To serve, gently stir cilantro, lime zest and lime juice into rice; divide among 4 bowls. Cut chicken into slices. Place chicken and beans over rice; top as desired.
From yaro.from-de.com


SOUTHWESTERN CHICKEN SOUP RECIPE | MYRECIPES
Step 1. Empty the salsa into a large saucepan. Cook 2 minutes over medium-high heat, then add the chicken, beans, broth, and cumin (if desired). Bring to a boil, lower heat to a simmer, and cook for 10 minutes, stirring occasionally. Top each bowl with a sprinkling of onions, a dollop of sour cream, and some tortilla chips (if desired).
From myrecipes.com


SOUTHWEST CHICKEN SOUP RECIPE - CHILI PEPPER MADNESS
Serve it up and garnish! Recipe Tips & Notes. Slow Cooker Southwest Chicken Soup. You can easily make this recipe in a slow cooker or crock pot. Simply roast the peppers and cook down the ingredients per the recipe instructions, then set everything into a slow cooker on low for 3-4 hours, or on high for 1-2 hours, until everything is cooked through and nice and …
From chilipeppermadness.com


SOUTHWEST CHICKEN SOUP WITH PEPPERS AND CHEESE
How to make southwest chicken soup: Step 1. Heat the oil in a large Dutch oven or stock pot over medium heat, then add the carrots, onions, celery, peppers, and garlic and sauté for about 8 minutes. Step 2. Add chicken stock, salt, pepper, cumin, thyme, cilantro, and chicken and cook for about twenty minutes or until the vegetables are tender.
From southernfoodandfun.com


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