Southwest Chicken Skillet Food

SOUTHWEST CHICKEN SKILLET DINNER

Steps:

• Heat a large saute pan over medium heat. Add olive oil then the onion and peppers. Saute for 4-5 minutes, until softened. (Prep your other ingredients while that's going in the pan.) Then add the garlic and saute for another 30 seconds or so, until fragrant.
• Add the black beans, corn and chicken to the pan. Add all of the seasonings (chili powder through black pepper). Stir to combine and let everything warm through for 2-3 minutes.
• Add the lime juice and turn off the heat. You're ready to serve with your favorite toppings!

CHEESY SOUTHWEST CHICKEN SKILLET

Steps:

• In 12-inch skillet, heat 3 cups water to boiling; add pasta. Cook 8 to 9 minutes or until pasta is tender; drain and return to skillet.
• Add chicken, sauce and chiles; heat to boiling, stirring occasionally. Sprinkle with cheese. Cover; let stand 3 to 5 minutes or until cheese is melted. Sprinkle with bell pepper, olives and tortilla chips.

SOUTHWEST CHICKEN SKILLET

Steps:

• In 10-inch skillet, heat oil over medium-high heat. Cook chicken in oil 3 to 4 minutes, stirring occasionally, until no longer pink in center.
• Stir in vegetables, beans and salsa; reduce heat to medium. Cover and cook 6 to 8 minutes, stirring occasionally, until vegetables are crisp-tender.
• Sprinkle with tortilla strips and cheese. Cover and cook about 2 minutes or until cheese is melted.

SOUTHWEST CHICKEN DINNER

Steps:

• In a large saucepan, combine water, 1 tablespoon oil, salt and pepper; bring to a boil. Stir in rice. Reduce heat; simmer, covered, 15-17 minutes or until liquid is absorbed and rice is tender., Meanwhile, sprinkle taco seasoning over both sides of chicken. In a large skillet, heat remaining oil over medium heat. Add chicken; cook 4-5 minutes on each side or until a thermometer reads 165°., In a microwave, heat beans until warmed. To serve, gently stir cilantro, lime zest and lime juice into rice; divide among four bowls. Cut chicken into slices. Place chicken and beans over rice; top as desired.

SOUTHWEST CHICKEN

Steps:

• In a large skillet, heat oil over medium high heat. Brown chicken breasts on both sides. Add tomatoes with green chile peppers, beans and corn. Reduce heat and let simmer for 25 to 30 minutes or until chicken is cooked through and juices run clear. Add a dash of cumin and serve.

SOUTHWESTERN CHICKEN SKILLET

Steps:

• Sprinkle chili powder, cumin and salt over chicken.
• Heat oil in a large nonstick skillet over medium heat.
• Add chicken and garlic; cook 5 minutes.
• Turn chicken over.
• Combine salsa and mustard; spoon over and around chicken.
• Continue cooking, turning chicken and stirring sauce, 5 minutes or until chicken is cooked through.
• Sprinkle cheese and onion (or cilantro) over chicken.
• Continue cooking 1-2 minutes or until cheese is melted.

SOUTHWESTERN CHICKEN SKILLET

Steps:

• Sprinkle chicken with lemon juice; set aside. In a large skillet, saute garlic in oil for 1 minute. Add the peppers, onion, oregano, cumin and pepper flakes. Reduce heat; cover and simmer for 10 minutes. , Add the chicken, salt and pepper; cover and simmer for 10-15 minutes or until vegetables are tender and chicken is no longer pink. Sprinkle with cilantro.

SOUTHWEST CHICKEN PASTA SKILLET

Steps:

• Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook 5 to 7 min. on each side or until evenly browned on both sides. Sprinkle with red pepper.
• Add Pasta, Seasoning and water; stir. Cover; cook on medium heat 7 to 9 min. or until pasta is tender.
• Remove chicken from skillet; set aside. Add green peppers and corn to pasta mixture in skillet; mix well. Top with chicken; cook, covered, 5 min. or until heated through. Sprinkle with Croutons and Parmesan.

SOUTHWESTERN CHICKEN SKILLET (WW CORE)

Steps:

• Heat oil in large skillet on medium-high heat. Add chicken; cover. Cook 4 minutes on each side or until cooked through (170 degrees F).
• Remove chicken from skillet; set aside. Add water, salsa, and corn to skillet; mix well. Bring to boil.
• Stir in rice. Reduce heat to low; cover. Simmer 5 minutes. Top rice mixture with chicken; sprinkle with cheese. Cover; simmer an additional 5 minutes or until cheese is melted and rice has absorbed liquid.