OKRA AND TOMATOES
Steps:
- In a large skillet or Dutch oven, cook bacon until the bacon is starting to get crispy and the fat is rendered, about 5 minutes.
- Add the onion and garlic; saute for 5 more minutes.
- Stir in tomatoes (with their juices), sugar, thyme, bay leaf, vinegar and Worcestershire sauce. Use the juices from the tomatoes to deglaze the pan, scraping up the browned bits from the bottom. Reduce the heat to low and simmer, uncovered, for 10 minutes.
- Add the okra, cover with a lid, and simmer, stirring occasionally, until the okra is tender (about 10-12 minutes for fresh okra or 7-8 minutes for frozen okra).
- Remove the bay leaf. Season with salt and pepper, to taste. Serve immediately.
Nutrition Facts : ServingSize 1 /6 of the recipe, Calories 126 kcal, Carbohydrate 12 g, Protein 4 g, Fat 7 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 12 mg, Sodium 317 mg, Fiber 3 g, Sugar 6 g
CLASSIC OKRA AND TOMATOES
Okra and tomatoes are a centuries-old pairing. It's a remarkable union of late-summer flavors that comes from using peak-season produce: vibrant fresh-picked okra and plump ripe tomatoes still firm enough to hold their shape when simmered.
Provided by Southern Living Test Kitchen
Categories Okra
Time 1h15m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Cook the okra in boiling water to cover in a saucepan 10 minutes or until tender; drain, cool completely (about 30 minutes).
- Cut the okra into ¼-inch-thick slices, discarding the stems.
- Heat the bacon drippings in a saucepan over medium-high; add the onion and bell pepper, and sauté 6 minutes or until tender. Add the tomatoes, sugar, salt, pepper, lemon, and okra. Reduce heat to medium; cover and simmer 10 minutes.
- Stir together the flour and 1 tablespoon water until smooth; add the okra mixture. Cook, stirring constantly, 2 or 3 minutes or until thickened.
STEWED OKRA AND TOMATOES
Provided by Patrick and Gina Neely : Food Network
Categories side-dish
Time 35m
Yield 3 to 4 servings
Number Of Ingredients 5
Steps:
- In a heavy bottomed saute pan over medium-high heat, add the bacon. Render the bacon until crisp. Remove from pan and reserve. Add the onion and saute until tender, about 3 minutes.
- Add the okra and tomatoes, making sure to add the reserved juice from the tomatoes to the saute pan. Season with salt and pepper and simmer for 15 minutes.
SOUTHERN STYLE OKRA & TOMATOES
Make and share this Southern Style Okra & Tomatoes recipe from Food.com.
Provided by Jellyqueen
Categories Vegetable
Time 50m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cook bacon slightly.
- Saute onion and garlic with bacon until tender.
- Add tomatoes, chicken base, sugar and pepper.
- Stir well and let simmer for about 20 minutes.
- Adjust seasoning if needed.
- Meanwhile wash okra and remove fuzz if using fresh and cut into pieces.
- Add the okra and simmer until okra is done, about 20 more minutes (less if using frozen okra.).
SOUTHERN OKRA
This recipe dates back generations in my family. I enjoy it so much because I can use the fresh vegetables that are so abundant here in the South.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a small shallow bowl, combine the sugar, flour, salt and pepper; set aside. In a small saucepan, cover and cook okra in boiling water for 10 minutes or until tender. Drain and set aside. , In a large skillet, saute onion and green pepper in oil until tender. Stir in the tomatoes and reserved sugar mixture; cook for 5 minutes. Add okra. Heat through, stirring as little as possible. Serve with rice if desired.
Nutrition Facts : Calories 83 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 333mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges
SOUTHERN OKRA AND TOMATO CASSEROLE
Make and share this Southern Okra and Tomato Casserole recipe from Food.com.
Provided by Motley Oklahoman
Categories Vegetable
Time 40m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees.
- In a small bowl, stir together the cornstarch and 2 tablespoons of the juice from the tomatoes; set aside.
- In a large saucepan, cook and stir the onion and garlic in the 1 tablespoon of butter until tender. Carefully stir in the undrained tomatoes, the okra, sugar, basil, hot pepper sauce, and salt and pepper.
- Stir the cornstarch mixture, then add it to the vegetable mixture. Cook and stur until the mixture is thickened and bubbly. Remove from heat.
- Pour the vegetable mixture into a 2-quart rectangular baking dish. Dot with the 2 tablespoons butter. Cover and bake in the oven for 20 minutes.
- Remove the casserole from the oven. Sprinkle with the stuffing mix and the cheese. Return to the oven; bake about 5 minutes more or until stuffing mix and cheese are golden brown.
Nutrition Facts : Calories 132.3, Fat 8.2, SaturatedFat 5, Cholesterol 22.6, Sodium 119.8, Carbohydrate 11.8, Fiber 2.6, Sugar 6, Protein 4.6
SOUTHERN OKRA AND TOMATOES WITH BITS OF BACON
TASTY SIDE DISH!!! You will see this dish in southern cafes including Paula Deens! The bacon bits give it much flavor. You may also use fresh tomatoes and okra out of the garden. Some cooks like to serve over rice.
Provided by Seasoned Cook
Categories Vegetable
Time 50m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Fry bacon and reserve 3 tablespoons of drippings. Crumble bacon and set aside.
- In a large saucepan, mix okra, tomatoes with juice, onion, sugar, salt and pepper. Add the 3 tablespoons of bacon drippings. Gently bring to a boil and turn heat down to slow simmer. Cover with lid and simmer for approximately 30 to 40 minutes until tender. Do not stir okra because it easily falls apart.
- Pour into a serving bowl and add crumbled bacon on top.
- Note: If using fresh okra, wash okra and cut off ends. Cut into 1 inch pieces. For fresh tomatoes, wash and core tomatoes. Cut into small pieces.
- Enjoy!
Nutrition Facts : Calories 159.6, Fat 10.5, SaturatedFat 3.5, Cholesterol 15.4, Sodium 722.8, Carbohydrate 13.3, Fiber 2.9, Sugar 7.6, Protein 4.6
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40 OKRA RECIPES THAT PROVE IT'S NOT JUST FOR GUMBO
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- Pan-Fried Okra with Cornmeal. Recipe: Pan-Fried Okra with Cornmeal. Cooking in two skillets, or two batches, will allow the okra to get extra crispy.
- Okra and Rice Casserole. Recipe: Okra and Rice Casserole. This casserole is simple to make, but is still packed with an amazing amount of flavor.
- Pimiento Cheese-Stuffed Pickled Okra. Recipe: Pimiento Cheese-Stuffed Pickled Okra. Two Southern classics come together to create one delicious dish.
- Field Peas, Corn, and Okra in Country-Ham Cream. Recipe: Field Peas, Corn, and Okra in Country-Ham Cream. Serve these fresh summer veggies alongside skillet cornbread for a meal to remember.
- Classic Okra and Tomatoes. Recipe: Classic Okra and Tomatoes. This essential summer side is the perfect pair.
- Shrimp-Okra-and-Sausage Kebabs. Recipe: Shrimp-Okra-and-Sausage Kebabs. A mixture of lemon juice, hot sauce, and melted butter pack these kebabs with flavor.
- Okra and Chickpeas in Fresh Tomato Sauce. Recipe: Okra and Chickpeas in Fresh Tomato Sauce. A tangy tomato sauce lightly covers the fresh ingredients in this recipe.
- Shrimp and Okra Gumbo. Recipe: Shrimp and Okra Gumbo. Even though this dinner is made in one pot, it makes 12 servings.
- Smashed Fried Okra. Recipe: Smashed Fried Okra. What a revelation! Use a meat mallet to smash okra and create more surface area for crispy-brown goodness. Try this at home.
- Grilled Creole Chicken and Okra. Recipe: Grilled Creole Chicken and Okra. Use your grill to elevate the flavor of these fresh ingredients.
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