Southern Stew Food
SOUTHERN BRUNSWICK STEW
Steps:
- Gather the ingredients.
- Place all of the ingredients in a stockpot or Dutch oven.
- Place the pan over high heat and bring to a boil.
- Reduce the heat to low and cover the pan; simmer until hot and bubbly, about 30 minutes.
- Taste the stew and adjust the seasonings with more salt, pepper, and hot sauce as needed.
- Serve and enjoy.
Nutrition Facts : Calories 355 kcal, Carbohydrate 50 g, Cholesterol 78 mg, Fiber 3 g, Protein 32 g, SaturatedFat 1 g, Sodium 969 mg, Sugar 17 g, Fat 4 g, ServingSize 10 (1/2 cup) servings, UnsaturatedFat 0 g
SOUTHERN STYLE BEEF STEW
This is how my mother in law makes beef stew and she is from Alabama. As southern as you can get. Do not use generic tomatoes, they make this bland. I use arm shoulder roast and cut it up cause some beef stew meat is too tough. You can also make this with turtle meat and call it turtle stew, that's what we do! You can adjust the ingredients according to your own taste. We love to eat this with buttered bread.
Provided by KIMMYKIM1
Categories Soups, Stews and Chili Recipes Stews Beef
Time 1h40m
Yield 10
Number Of Ingredients 8
Steps:
- Melt butter in a Dutch oven over medium-high heat. Add beef, and quickly brown on all sides. Pour in the diced tomatoes with green chilies, and stewed tomatoes. Add the okra, lima beans and corn. Bring to a boil, and reduce heat to medium.
- Simmer for about 1 hour. Add potatoes, and continue to simmer for another 30 minutes, or until meat is very tender.
Nutrition Facts : Calories 373.1 calories, Carbohydrate 36.8 g, Cholesterol 62.2 mg, Fat 15.2 g, Fiber 6.2 g, Protein 23.8 g, SaturatedFat 6.1 g, Sodium 487.9 mg, Sugar 7.1 g
SOUTHERN TENDERIZED BEEF STEW
This stew is awsome! It serves a family of 4 perfectly for dinner. And it goes great with cornbread.I used a family recipe and adjusted it a little to please the whole family.
Provided by pickypeanut davis
Categories Stew
Time 3h20m
Yield 4-5 serving(s)
Number Of Ingredients 12
Steps:
- coat meat with flour then brown in the oil in a skillet on stove top.
- takes about 2 minutes on med heat.
- lightly salt and pepper while browning.
- In a stew pot place meat and cover with water.
- Add onion, rosemary, celery seed, and boullion cubes.
- Simmer on medium heat for 2 1/2 hours or until meat real tender.
- May have to add more water occasionally.
- After meat is tender, add potatoes and carrots and cook till vegetables are tender.
SOUTHWESTERN STEW
Slow-cooking allows the flavors in this recipe to blend beautifully. Over the past few years, it's become our traditional Super Bowl Sunday meal.
Provided by Taste of Home
Categories Dinner
Time 6h20m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a large skillet over medium-high heat, brown pork in oil. Add onion; cook and stir until tender. , Transfer to a 3-qt. slow cooker; add remaining ingredients. Cover and cook on low for 6-7 hours or until meat is tender.
Nutrition Facts : Calories 261 calories, Fat 11g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 622mg sodium, Carbohydrate 14g carbohydrate (4g sugars, Fiber 4g fiber), Protein 25g protein.
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