South Seas Chicken And Bananas Food

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SOUTH SEAS CHICKEN AND BANANAS



South Seas Chicken and Bananas image

Do you love tropical flavors such as coconut, lemon, banana, kiwi and the spice Cardamom? Well, you will certainly enjoy this dish if you do. It is a very unique dish and the flavor of Cardamom is throughout the dish. I love the unique taste of cardamom and coconut along with the crunch of the cornflakes in this dish. This is...

Provided by Kimberly Biegacki

Categories     Chicken

Time 1h35m

Number Of Ingredients 10

1/4 c lemon juice
1 can(s) (14 ounces) sweetened condensed milk
1/3 c milk
1/2 c flaked coconut
1/8 tsp ground cardamom (i used 1/4 tsp)
6 medium very firm bananas, halved lengthwise (i used just 3)
3 c cornflake crumbs
5 to 6 lb chicken pieces (i used chicken breasts cut up)
3/4 c butter or margarine, melted, divided
sliced kiwifruit and starfruit, optional

Steps:

  • 1. In a food processor or blender, blend the lemon juice, condensed milk, milk, coconut and cardamom until smooth. Pour into a bowl.
  • 2. Dip bananas into milk mixture; roll in cornflakes and set aside.
  • 3. Dip chicken into remaining milk mixture; roll in the remaining cornflakes and place in two greased 13-in. X 2-in. baking pans.
  • 4. Drizzle with 1/2 cup of the melted butter. Bake, uncovered, at 350 degress for 1 hour [or less if it is chicken breasts]. Arrange bananas over the chicken. Drizzle with remaining butter. Bake 15 minutes (I just baked it for 10 more minutes)longer or until chicken juices run clear.
  • 5. Garnish with Kiwi and Starfruit if desired. (I laid my sliced kiwifruit on to toasted coconut) Yields 6-8 servings.
  • 6. Inside the baked banana. Note: Only make enough bananas for those who are eating. They do not make for a good reheat and will need to be tossed. But the chicken is fine to reheat.

BANANA SOUTH SEAS GROUND BEEF



Banana South Seas Ground Beef image

This was from my great banana recipe search. Really different for ground beef. I serve with some great green veggie. Rice/Veggie/Mix on top. Garnish with crushed peanuts and cilantro if you want to do so.

Provided by Ambervim

Categories     Meat

Time 40m

Yield 8 serving(s)

Number Of Ingredients 11

2 lbs ground beef, lean
1/2 cup onion, chopped
1 cup celery, sliced
2 1/2 cups apples, pared and coarsely chopped
1 teaspoon curry powder (or to taste with twice or three times as much)
2 tablespoons flour
1 cup beef broth
4 ounces mushrooms, chopped (stems only ok)
2 tablespoons sherry wine (optional)
2 bananas, peeled and sliced
4 cups rice, cooked

Steps:

  • Cook the meat and onion in a large skillet until the onion is tender and meat browned. Drain off excess fat.
  • Stir in celery, apple and curry powder. Cook uncovered for about 5 minutes, stirring occasionally.
  • Stir in remaining ingredients, except bananas and rice, heat to boiling.
  • Reduce to simmer uncovered about 30 minutes, stirring occasionally.
  • Stir in bananas, cover and cook over low heat about 5 minutes.
  • Serve over rice.
  • I like to add green veggie to it and top with chopped peanuts and cilantro.

Nutrition Facts : Calories 660.5, Fat 17.9, SaturatedFat 6.9, Cholesterol 77.1, Sodium 199.5, Carbohydrate 92.9, Fiber 3.7, Sugar 8.6, Protein 29.2

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