South African Green Bean Salad Food

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SOUTH AFRICAN GREEN BEAN SALAD



South African Green Bean Salad image

Make and share this South African Green Bean Salad recipe from Food.com.

Provided by SusieQusie

Categories     Onions

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 lbs fresh green beans, trimmed
1/2 cup oil
4 tablespoons lemon juice
1 teaspoon salt
1/2 teaspoon pepper
1 cup sweet white onion, thinly sliced
1/4 cup sliced stuffed green olive

Steps:

  • Cook the beans in boiling water or steam until crisp tender, 6-8 minutes. Drain well.
  • In a large bowl, combine the oil, lemon juice, salt, and pepper. Stir well.
  • Add the onions, green olives, and hot beans and toss until coated.
  • Serve immediately.

SOUTH AFRICA GREEN BEAN SALAD



South Africa Green Bean Salad image

Make and share this South Africa Green Bean Salad recipe from Food.com.

Provided by Papa D 1946-2012

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

2 lbs fresh green beans, trimmed
1/2 cup olive oil
4 tablespoons lemon juice
1 teaspoon salt
1/2 teaspoon pepper
1 cup sweet white onion, thinly sliced
1/4 cup sliced stuffed green olive

Steps:

  • Cook the beans in a large pot of boiling water until tender. Drain well.
  • In a large bowl, combine the oil, lemon juice, salt, and pepper. Stir well. Add the onions, green olives, and hot beans and toss until coated.
  • Serve immediately.

CREAMY GREEN BEAN SALAD



Creamy Green Bean Salad image

Provided by Katie Lee Biegel

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 16

2 tablespoons unsalted butter
1 pound cremini mushrooms, sliced
1 tablespoon fresh thyme leaves
1 teaspoon Worcestershire sauce
2 ribs celery, thinly sliced
2 cloves garlic, minced
Kosher salt
1 pound green beans, trimmed
1 large head romaine lettuce, roughly chopped
1/2 cup sliced almonds, toasted
1/2 cup crispy fried onions (more if desired!)
1/2 cup low-fat yogurt
1/3 cup grated Parmesan
1/4 cup mayonnaise
2 tablespoons sherry vinegar
Kosher salt and freshly cracked black pepper

Steps:

  • For the salad: Melt the butter in a large, heavy-bottomed skillet over medium-high heat. Add the mushrooms to the melted butter and cook, stirring occasionally, until they are golden brown and have released their moisture, about 6 minutes. Stir in the thyme, Worcestershire, celery, garlic and salt to taste. Cook until the garlic and thyme are aromatic and the celery is starting to brown on the edges, about 2 minutes. The celery should still be lightly crisp. Add more salt if desired. Take off the heat and spread on a sheet tray to cool.
  • Meanwhile, bring a medium pot of water to a boil. Set up a large bowl of ice water and line a sheet tray with a paper towel or kitchen towel. Generously season the boiling water with salt. Add the green beans and cook for 2 to 3 minutes. Remove with a spider or drain in a colander and transfer to the ice bath. Once cooled, transfer the green beans to the lined sheet tray and thoroughly pat dry.
  • For the creamy Parmesan dressing: Whisk together the yogurt, Parmesan, mayonnaise, sherry vinegar, 1/4 teaspoon salt and 1 teaspoon pepper in a large bowl. Refrigerate if not using immediately.
  • To assemble: To the bowl of dressing, add the green beans, mushroom mixture and romaine. Toss to combine and everything is fully coated. Transfer to a serving dish and top with the almonds and crispy fried onions. Serve immediately.

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