Sour Cream Beef N Beans Food
CREAMED BEEF FOR SOS
A Recipe that is always requested from my kids when they come and visit. I spent 20 years of my 28 years in the Air Force in the dining hall. I think I have perfected SOS (Creamed Beef).Very simple and quick. Serve over toast (Shingles) or biscuits or hashed brown potatoes. I know leaving the grease in is not real healthy but it really makes it tasty. If you use anything other then HAMBURGER or drain the grease it will not turn out.
Provided by John OBrien
Categories 100+ Everyday Cooking Recipes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Heat a large skillet over medium-high heat; stir in the ground beef, chicken bouillon, garlic powder, black pepper, and onion powder. Cook and stir until the beef is crumbly, evenly browned, and no longer pink, about 7 minutes.
- Stir in the flour and cook for 3 minutes, stirring constantly. Stir in the milk and bring to a simmer, stirring constantly. Reduce heat to medium-low, and simmer 5 minutes to thicken.
Nutrition Facts : Calories 454.9 calories, Carbohydrate 17.6 g, Cholesterol 100.5 mg, Fat 31.3 g, Fiber 0.5 g, Protein 24.1 g, SaturatedFat 12.8 g, Sodium 701.9 mg, Sugar 0.2 g
SOUR CREAM NOODLE BAKE
This is a warm and satisfying dish. Kids like it too!
Provided by KIMIRN
Categories 100+ Pasta and Noodle Recipes Noodle Recipes
Yield 6
Number Of Ingredients 11
Steps:
- Cook noodles in boiling salted water. Rinse in cold water and drain.
- Preheat oven to 350 degrees F (175 degrees C).
- Brown meat in butter; add salt, pepper, garlic salt and tomato sauce. Simmer for 5 minutes. Mix cottage cheese, sour cream, onions, meat sauce and noodles. Place in a casserole dish and sprinkle with cheddar cheese
- Bake, uncovered, at 350 degrees F (175 degrees C) for 20 to 25 minutes.
Nutrition Facts : Calories 588.8 calories, Carbohydrate 33 g, Cholesterol 139.8 mg, Fat 36.7 g, Fiber 2.3 g, Protein 31.2 g, SaturatedFat 18.9 g, Sodium 1068.4 mg, Sugar 3 g
SOUR CREAM BEEF 'N' BEANS
"I adjusted this favorite casserole for microwave use in the interest of speed and to save heating up the oven-we live in the Southwest," explains Joyce Marten of Cottonwood, Arizona. "I've taken it to friends who have been in the midst of remodeling and always get a request for the recipe."
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4-6 servings.
Number Of Ingredients 9
Steps:
- Crumble beef into an ungreased 2-qt. microwave-safe dish; cover with waxed paper. Cook on high for 3-4 minutes or until meat is no longer pink, stirring twice; drain. Stir in the beans, enchilada sauce, 1 cup of cheese, chilies, crushed corn chips and onion. Cover and microwave on high for 2 to 2-1/2 minutes or until heated through, stirring once., Top with the sour cream and remaining cheese. Heat, uncovered, at 70% power for 1-2 minutes or until cheese is melted. Serve with corn chips.
Nutrition Facts : Calories 523 calories, Fat 27g fat (14g saturated fat), Cholesterol 105mg cholesterol, Sodium 745mg sodium, Carbohydrate 41g carbohydrate (5g sugars, Fiber 6g fiber), Protein 29g protein.
TENDER BEEF 'N' BEAN STEW
"I often whip up this easy stew on days when I am juggling a lot of the kids' sports schedules," Juline Goelzer of Arroyo Grande, California says of this healthy and hearty entree. "Add a green salad and some corn bread or homemade rolls for a perfect meal."
Provided by Taste of Home
Categories Dinner
Time 8h45m
Yield 10 servings.
Number Of Ingredients 15
Steps:
- In a 5-qt. slow cooker, combine the first 13 ingredients. Cover and cook on low for 8-9 hours or until the beef is tender. Stir in the tomato sauce; cover and cook for 30 minutes or until heated through. Garnish with the cheese and sour cream if desired.
Nutrition Facts : Calories 209 calories, Fat 4g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 558mg sodium, Carbohydrate 28g carbohydrate (5g sugars, Fiber 7g fiber), Protein 17g protein. Diabetic Exchanges
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