Soulful Chicken Soup Food

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CLASSIC HOMEMADE CHICKEN SOUP



Classic Homemade Chicken Soup image

This is an old fashioned chicken soup the way my grandmother made it. She passed it down to my mother and then to me. Since this is a handed down recipe, the measurements aren't exact, and it's more about using your "eye" and "judgment".

Provided by onipar

Categories     Clear Soup

Time 2h20m

Yield 6-8 serving(s)

Number Of Ingredients 11

1 (2 -4 lb) roasting chickens, cut into pieces. you can also buy chicken pieces already cut
2 stalks celery, cut up
2 turnips, halved (you can leave these whole if they are small)
2 parsnips, cut up
2 carrots, cut up
1/2 bunch fresh dill (or more to taste)
1/2 bunch fresh parsley
2 onions, halved
3 -4 garlic cloves (or more to taste)
water, to cover
salt and pepper

Steps:

  • Cut up your chicken into pieces (thighs, legs, breasts, etc) and place in a large stock pot.
  • Fill with cold water to cover and put on high heat as you assemble the rest of the ingredients.
  • Cut up all of your veggies. You can do this any way you like, but I like to leave these in large pieces so they don't get too mushy during the long cooking time.
  • You can tie your dill and parsley together if you like.
  • Put all the veggies and herbs into the pot.
  • Add extra water if needed.
  • Bring to a boil, and then let simmer.
  • Simmer for 2-4 hours*.
  • *The cook time is largely up to you. I like to cook mine for many hours to get all of the flavors out of the chicken, but really, once the chicken is cooked through, you can take it off the fire.
  • If you prefer to have smaller pieces of carrots, potatoes, or celery in your soup, dice as much as you want and put it into the pot 30-40 minutes before it's done.
  • ***TIP: There will be A LOT of fat on the top of this soup from the chicken skin. Traditionally, you would cook this the day before, refrigerate over night, and then remove the hardened fat layer. Easy as pie. But, if you want it the same day, you will have to skim the fat as the cooking progresses. So watch the soup over the 2-4 hours of cooking and skim as you go.
  • Add salt and pepper to taste. (you will need a lot of salt. Don't fret. Start off with a teaspoon. Taste. Add another pinch. Taste. Add. And so on until you reach desired flavor.
  • Take all the chicken out of the pot and remove the meat from the bones and skin. Discard the bones and skin. You can replace the meat into the pot or leave it on the side for people to put into their individual bowls.
  • Make egg noodles, rice, or dumplings to accompany.
  • Eat and enjoy.

Nutrition Facts : Calories 252.7, Fat 15.7, SaturatedFat 4.5, Cholesterol 71.3, Sodium 124.8, Carbohydrate 9.4, Fiber 2.4, Sugar 4.4, Protein 18.1

CHICKEN SOUP FOR THE SOUL



Chicken Soup for the Soul image

This is a wholesome soup that cures all ails, including Hangover, Colds/Flu and Depression. There a million varieties, but this is mine...

Provided by Jana Steinhagen

Categories     One Dish Meal

Time 2h26m

Yield 2 liter, 4-6 serving(s)

Number Of Ingredients 22

2 chicken carcasses, with wings
1 large carrot, peeled and cut into 3
1 parsnip, peeled and cut into 2
1 large onion, some of the skin left on (it gives the stock a lovely colour)
2 inches of the trimmings of a stalk broccoli
2 inches green part of a leeks
2 bay leaves
3 cloves
5 allspice berries
1 garlic clove
10 parsley sprigs
3 grinds white pepper
1 couple of scrapes nutmeg
and a good few pinches sea salt
1 cup stelline pasta (little stars)
1 white of a leek, sliced
1 stalk of a broccoli, diced
1 carrot, and parsnip i fished out the stock earlier and cubed
2 cups peas
250 g chicken pieces, picked of the carcasses after the stock is ready and cut into small bits
750 ml strained stock, to cover all the ingredients comfortably (keep the remaining stock for another time)
1 large handful of chopped fresh parsley

Steps:

  • First of all I had 2 chickens that I seperated the legs and breasts of to be used another time.
  • The Carcass then cut into smaller bits I placed into a large stock pot and covered with my finest water.
  • This is brought to a simmer and the foam skimmed of as it rises to the top.
  • After about 10 minutes I add the vegetables and spices apart from the stelline pasta, cut leeks, peas and diced broccoli stem.
  • This stock now is left to quietly simmer for 2 hours or more (it can be anything up to 24 hours, but who would want to wait that long).
  • After 20 minutes I will lift out the carrot and parsnip pieces, cut them into cubes and use them in the finished soup.
  • Strain the stock, pick any meat of the chicken and in another pot bring all remaining ingredients for the finished soup to a boil.
  • Now it all just needs another 5 minutes of simmering to warm through the vegies, chicken and pasta. Then it's ready to make you feel good!
  • Enjoy!

SIGNATURE SOULFUL SOUP



Signature Soulful Soup image

Everyone who celebrates Kwanzaa knows that there's no such thing as a standard holiday menu: Since the celebration of African American culture was established 55 years ago, Black families and communities around the country have developed all sorts of unique traditions and dishes. For Washington, DC, chef and Cutthroat Kitchen winner Huda Mu'min, the holiday meal often involves shrimp and grits and a salmon dish, but whatever she plans, this hearty soup is a must-have. It's a family favorite that's full of ingredients with roots in Black culture, including collard greens and black-eyed peas. "This dish is the essence of what Kwanzaa stands for," Huda says. "It's like a hug in a bowl!"

Provided by Food Network

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13

1 tablespoon extra-virgin olive oil
2 cloves garlic, minced
1 pound spicy Italian turkey sausage, casings removed
3 3/4 cups canned low-sodium black-eyed peas (from two 15-ounce cans)
2 cups roughly chopped collard greens
2 cups diced roasted tomatoes (from one 15 1/2-ounce can)
1 cup diced Vidalia onion
1 cup diced red bell pepper
1 cup diced yellow bell pepper
1 tablespoon Just Savor Cajun Kick seasoning
1 teaspoon ground cumin
6 cups low-sodium chicken broth
Kosher salt and freshly ground pepper

Steps:

  • Heat the olive oil in a large saucepan or dutch oven over medium heat. Add the garlic and cook, stirring, until lightly browned, 1 to 2 minutes. Add the sausage and cook, breaking up the meat with a wooden spoon, until cooked through, 2 to 3 minutes. Add the black-eyed peas, collards, tomatoes, onion, bell peppers, Cajun seasoning and cumin and stir. Cook, stirring, until the collards begin to wilt, about 4 minutes.
  • Increase the heat to medium high, then add the chicken broth and stir. Cover and simmer, stirring occasionally, until slightly reduced, 15 to 20 minutes. Season with salt and pepper to taste.

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