Sopa Sencilla Simple Beef Broth Food

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TRADITIONAL MEXICAN SOPA (SOPITA RECIPE)



Traditional Mexican Sopa (Sopita Recipe) image

Warming and delicious, this Mexican Sopa (soup) recipe is loaded with comforting goodness and basic ingredients. It's so flavorful and so easy to make!

Provided by Ana Frias

Categories     Side Dish

Time 35m

Number Of Ingredients 9

1 tablespoon avocado oil or vegetable oil
1 7 ounces package of mexican pasta. Shells, alphabet, or fideo (or vermicelli noodles, broken into 2" pieces)
¼ cup white or yellow onion (finely chopped)
6 cups chicken broth
8 oz can tomato sauce
1 cube beef or chicken bullion
¼ cup cilantro (finely chopped)
⅛ teaspoon kosher salt
⅛ teaspoon black pepper

Steps:

  • In a 4-qt. saucepan, heat the oil over medium heat. Saute the pasta until slightly browned. Keep stirring constantly to brown all sides. About 5 minutes.
  • Add the onions and saute for another 1 to 2 minutes until soft.
  • Add the broth, tomato sauce, beef bullion, cilantro, pepper & salt.
  • Bring to a boil, and reduce heat to medium low; simmer until the noodles are tender, about 15 minutes.

Nutrition Facts : ServingSize 2 cups, Calories 241 kcal, Sugar 8 g, Sodium 1897 mg, Fat 5 g, SaturatedFat 1 g, Carbohydrate 47 g, Fiber 1 g, Protein 7 g

SOPA SENCILLA - SIMPLE BEEF BROTH



Sopa Sencilla - Simple Beef Broth image

When my mom and I were cleaning out one of her kitchen cabinets, we found a box of recipes that she had clipped from newspapers and magazines. This one came from an article in the Houston Post (no longer in circulation), October 1989. The article was about traditional Mexican soup dishes and contained several wonderful and authentic recipes. This simple beef broth soup is great served as a first course or light lunch.

Provided by loof751

Categories     Mexican

Time 2h40m

Yield 4 serving(s)

Number Of Ingredients 11

1 large marrow, bone
1/2 lb cubed beef
1 garlic clove
1 small onion
1/4 teaspoon cumin
2 tablespoons salt
1/2 teaspoon pepper
2 medium tomatoes
1 1/2 quarts water
1/2 cup rice
1 avocado

Steps:

  • Peel and chop the onion, garlic, and tomatoes.
  • Put the bone, beef, garlic, onion, cumin, salt, pepper, tomatoes, and water in a large soup pot, bring to a boil, then simmer for 2 hours.
  • Drain the broth, reserving the beef and skimming away any fat.
  • Return the broth to the pot and heat to boiling. Add the rice and lower to medium heat. Simmer for 1/2 hour.
  • Shred the beef and return to the soup.
  • To serve, slice the avocado and lay the strips in the bottom of 4 soup bowls. Pour soup over avocado slices.

Nutrition Facts : Calories 571, Fat 47.9, SaturatedFat 17.9, Cholesterol 56.2, Sodium 3521.6, Carbohydrate 28.1, Fiber 4.8, Sugar 2.7, Protein 8.1

HOMEMADE BEEF BROTH



Homemade Beef Broth image

Roasting soup bones in the oven first gives hearty beef flavor to this basic beef stock. In addition to soups, use the beefy broth to provide extra flavor in stews, gravies, sauces and vegetable dishes. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 5h55m

Yield about 2-1/2 quarts.

Number Of Ingredients 13

4 pounds meaty beef soup bones (beef shanks or short ribs)
3 medium carrots, cut into chunks
3 celery ribs, cut into chunks
2 medium onions, quartered
1/2 cup warm water (110° to 115°)
3 bay leaves
3 garlic cloves
8 to 10 whole peppercorns
3 to 4 sprigs fresh parsley
1 teaspoon dried thyme
1 teaspoon dried marjoram
1 teaspoon dried oregano
Cold water

Steps:

  • Preheat oven to 450°. In a large roasting pan, bake soup bones, uncovered, 30 minutes. Add carrots, celery and onions. Bake 30 minutes; drain fat., Using a slotted spoon, transfer bones and vegetables to a large Dutch oven. Add warm water to roasting pan; stir to loosen browned bits. Transfer pan juices to Dutch oven. Add seasonings and enough cold water just to cover. Slowly bring to a boil, about 30 minutes. Reduce heat; simmer, uncovered, 4-5 hours, skimming foam. If necessary, add water during first 2 hours to keep ingredients covered. , Remove beef bones; cool. If desired, remove meat and discard bones; save meat for another use. Strain broth through a cheesecloth-lined colander, discarding vegetables and seasonings. If using immediately, skim fat. Or refrigerate 8 hours or overnight; remove fat from surface., Broth can be covered and refrigerated up to 3 days or frozen 4-6 months.

Nutrition Facts : Calories 209 calories, Fat 10g fat (4g saturated fat), Cholesterol 56mg cholesterol, Sodium 61mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 22g protein.

BEEF BROTH



Beef Broth image

You can use this broth for anything from soups to rice to whatever you can imagine. I really like the taste of this broth, I usually make a big batch and freeze it until I need it.

Provided by mommyoffour

Categories     Stocks

Time 4h15m

Yield 7 1/2 cups broth

Number Of Ingredients 11

4 lbs soup bones with meat
3 carrots, cut up
2 medium onions, cut up
2 stalks celery & leaves, cut up
8 sprigs fresh parsley
10 black peppercorns
1 tablespoon dried basil or 1 tablespoon thyme, crushed
4 bay leaves
2 garlic cloves, halved
1 1/2 teaspoons salt
10 1/2 cups water

Steps:

  • Place soup bones in a large shallow roasting pan.
  • Bake in a 450 oven about 30 minutes or till well browned, turning once.
  • Place soup bones in a large pot.
  • Pour 1/2 cup of the water into roasting pan, scraping up crusty browned bits.
  • Add water mixture to pot.
  • Add carrots, onions, celery, parsley, black peppercorns, basil, bay leaves, garlic, and salt.
  • Add rest of water and bring to boil.
  • Reduce heat.
  • Cover and simmer for 3 1/2 hours.
  • Remove soups bones.
  • Strain broth.
  • Discard vegetables and seasonings.
  • If using broth while hot, skim fat.
  • Or chill, then lift off fat.
  • Refrigerate broth and any reserved meat in separate covered containers up to 3 days or freeze up to 6 months.

Nutrition Facts : Calories 26.2, Fat 0.1, Sodium 498.8, Carbohydrate 6.2, Fiber 1.4, Sugar 2.6, Protein 0.7

MERLOT SAUCE WITH BEEF



Merlot Sauce With Beef image

I found this recipe on the back of a can of Fred Meyer (aka Kroeger) beef broth. I added a can of cut green beans as we like them. But, I have submitted the original recipe. You can add whatever else you like and it still turns out great. I even made it with some leftover pot roast one time. Very versatile. I also used the reduced sodium chicken and beef broths. This can be a healthier meal if you use the low sodium broth and margarine instead of butter.

Provided by OceanLuvinGranny

Categories     Meat

Time 1h20m

Yield 6 SSteaks with sauce, 6 serving(s)

Number Of Ingredients 11

3 1/4 cups merlot
4 cups chicken broth
2 cups beef broth
2 tablespoons unsalted butter, softened
1 tablespoon flour
1 tablespoon vegetable oil
6 (6 ounce) beef tenderloin steaks (1 inch thick)
salt and pepper
1/2 cup green onion, chopped
1 tablespoon garlic clove, chopped
1/2 teaspoon dried thyme

Steps:

  • Combine winel, chicken and beef broths in a large pot and boil uncovered over high heat until mixture is reduced to 2 cups. Procedure will take about 1 hour. May prepare a day ahead. Cover and refrigerate until ready to use.
  • Mix butter and flour in small bowl.
  • Heat vegetable oil in large skillet over medium high heat.
  • Season steaks with salt and pepper.
  • Cook steaks until medium brown throughout, 5-6 minutes per side.
  • Remove from pan to serving platter.
  • Add green onion, garlic and thyme to skillet and stir to blend.
  • Add 1 1/2 cups of the reduced wine mixture to skillet.
  • Cook over high heat scrapping up brown bits.
  • Add butter/flour mixture and boil sauce until thickened. Consistency should coat spoon.
  • Serve steaks with sauce, about 1/4 cup sauce per steak.
  • Refrigerate leftovers.

Nutrition Facts : Calories 622, Fat 38.2, SaturatedFat 15.6, Cholesterol 155, Sodium 887.8, Carbohydrate 6, Fiber 0.3, Sugar 1.5, Protein 38.1

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