Sopa De Mariscos Seafood Stewsoup Using A Sofrito

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SOPA DE MARISCOS- SEAFOOD STEW/SOUP, USING A SOFRITO



Sopa De Mariscos- Seafood Stew/soup, Using A Sofrito image

not set

Provided by promfh

Categories     Soups, Stews and Chili

Time 2h

Yield 8

Number Of Ingredients 13

1 cup sofrito - recipe follows
4 cups fish stock or clam juice
12 medium clams - cleaned
1 pound sea bass fillet - cut into large chunks
1 pound shrimp (16/20 per pound size), cleaned
12 medium mussels - cleaned
1 cup calamari (squid), cleaned and sliced
1 small tomato - diced fine
1/2 cup yellow pepper small diced
1/2 cup Lime juice
1 bunch cilantro - chopped
1/4 teaspoon Salt - to taste
1/4 teaspoon Black pepper

Steps:

  • In a deep saute pan or fry skillet combine sofrito with fish stock or clam juice on medium low heat whisking frequently until heated through. Add the clams, sea bass and shrimp. Cook for 1 minute. Add the mussels and calamari, and cook until all shellfish open. Finish with tomatoes, yellow pepper, lime juice, cilantro, and salt and pepper, to taste. Sofrito: A Base for Many Dishes: 1 ounce bacon (about 1 strip), whole (smoked if available) 1 tablespoon olive oil 1 cup chopped red bell pepper 1 cup chopped yellow bell pepper 1 cup chopped red onion 4 cloves garlic 1/4 teaspoon minced habanero or Scotch bonnet 1/4 teaspoon minced jalapeno Pinch saffron 6 to 8 ounces dry Spanish sherry 1/2 cup cream, if desired In a sauce pot set on medium, cook the bacon in the olive oil for 30 seconds. Add red and yellow peppers, onions, and garlic, and saute until soft. Add the habanero, jalapeno, and saffron, cook for 1 minute. Add the sherry and cream if desired. Reduce by 1/4, cool and puree in a blender.

Nutrition Facts : Calories 268 calories, Fat 8.942744375 g, Carbohydrate 7.0933303125 g, Cholesterol 189.4155 mg, Fiber 0.897828139074147 g, Protein 38.0582971875 g, SaturatedFat 0.941838625 g, ServingSize 1 1 Serving (372g), Sodium 693.244125 mg, Sugar 6.19550217342585 g, TransFat 5.839664125 g

SOPA DE MARISCOS (SEAFOOD SOUP)



Sopa de Mariscos (Seafood Soup) image

A Tex-Mex inspired seafood soup with a rich broth for a satisfying Sunday meal.

Provided by Rob

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Seafood     Shrimp Soup

Time 1h35m

Yield 10

Number Of Ingredients 18

2 tablespoons olive oil
1 medium onion, chopped
2 cloves garlic, minced
3 medium carrots, diced
1 ear fresh corn, kernels cut from cob
1 stalk celery, halved and diced
6 cups chicken stock (such as Swanson®)
1 (10 ounce) can diced tomatoes with green chile peppers
1 (10 ounce) can diced tomatoes with green chile peppers, lime, and cilantro (such as RO*TEL®)
1 ancho chile pepper, diced
1 tablespoon chili powder
2 teaspoons ground cumin
1 pound fresh littleneck clams
1 pound fresh mussels
1 pound fresh cod, cut into bite-sized pieces
¾ pound fresh shrimp, peeled and deveined
¼ cup fresh cilantro, chopped, or to taste
1 avocado, peeled and sliced

Steps:

  • Heat olive oil in a stockpot over medium heat. Add onion and cook until translucent, 5 to 7 minutes. Add garlic and cook until fragrant, about 1 minute.
  • Add carrots, corn, and celery and cook until softened, about 5 minutes. Add chicken stock, tomatoes, ancho chili, chili powder, and cumin and bring to a boil. Reduce heat, cover, and simmer for 45 minutes.
  • Meanwhile, place clams and mussels in a bowl of cold water to filter out sand.
  • Drain clams and mussels; add to the soup. Stir in cod and shrimp. Cover and boil until cod is white and flaky, mussels and clams are open, and shrimp is pink, 5 to 10 minutes. Serve immediately, topped with cilantro and avocado.

Nutrition Facts : Calories 278.2 calories, Carbohydrate 15.5 g, Cholesterol 112 mg, Fat 9.5 g, Fiber 3.8 g, Protein 33.2 g, SaturatedFat 1.5 g, Sodium 925.3 mg, Sugar 2.4 g

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