SONOMA TOFU SALAD
This delicious vegan salad makes a great light meal by itself or served over a bed of baby greens. Tofu blended with white beans form the base for a creamy dressing. Garnish it with chopped celery leaves if you like.
Time 35m
Yield Serves 4
Number Of Ingredients 11
Steps:
- Place tofu on a plate, cover with another plate, and add a small weight such as a can.
- Let sit 20 minutes to remove excess liquid.
- Discard liquid.
- Place tofu on a cutting board and cut into 3/4-inch cubes.
- Place 1/3 cup of the tofu in a blender and add beans, apple cider, mustard, vinegar, agave and salt.
- Blend until very smooth.
- Transfer to a large bowl and stir in poppy seeds.
- Add grapes, celery and remaining tofu, and toss to coat.
- Sprinkle with pecans.
Nutrition Facts : Calories 290 calories, Fat 15 grams, SaturatedFat 1.5 grams, Cholesterol 0 milligrams, Sodium 230 milligrams, Carbohydrate 29 grams, Protein 13 grams
SONOMA CHICKEN SALAD
After having the Sonoma Chicken Salad at Costco I was on a search to find a recipe to duplicate the taste. I found a good recipe on Wholefoods.com and tweaked it a bit. Of course, it's not exactly the same but I think it is very close. My sister says it reminds her of thanksgiving.
Provided by mamadelogan
Categories < 60 Mins
Time 35m
Yield 1/2 cup, 4-6 serving(s)
Number Of Ingredients 11
Steps:
- In a bowl, combine mayonnaise, vinegar, honey, poppy seeds,garlic powder,onion powder, salt and pepper. Refrigerate until ready to dress the salad. This can be prepared up to 2 days ahead.
- Preheat oven to 375°F Place the chicken breasts in one layer in a baking dish with 1/2 cup water. Cover with foil and bake 25 minutes until completely cooked through. Remove cooked chicken breasts from pan, cool at room temperature for 10 minutes, then cover and refrigerate.
- When the chicken is cold, dice into bite-size pieces or shred and transfer to a large bowl. Stir in pecans, Craisins, celery and dressing.
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