Somewhat Health Ified English Chip Shop Style Oven Chips Food

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HEALTHY OVEN CHIPS



Healthy oven chips image

Cooking at a high temperature gives you crisp, crunchy chips using just a teaspoon of oil.

Provided by BBC Food

Categories     Side dishes

Yield Serves 3-4

Number Of Ingredients 3

1kg/2lb 2oz floury potatoes, such as King Edward, peeled and cut into thick chips
1 tsp olive oil
salt and freshly ground black pepper

Steps:

  • Preheat the oven to 240C/220C Fan/Gas 9.
  • Boil the chips in lightly salted water for 4 minutes, then drain well in a colander. When cool enough to handle, tip them onto a baking tray and drizzle over the oil. Mix to coat the chips in the oil, then arrange them in a single layer and season with salt and pepper.
  • Bake for 20 minutes. Turn the chips, season again, then bake for 15 minutes more.

ULTIMATE OVEN CHIPS



Ultimate oven chips image

Forget shop-bought and make chips from scratch. If there's a better way of making oven chips, we're yet to see it. Try with melted kiev butter

Provided by Barney Desmazery

Categories     Side dish

Time 1h

Number Of Ingredients 4

1kg Maris Piper potatoes
1 tsp white wine or cider vinegar
4 tbsp sunflower oil, plus extra for drizzling
1 tbsp cornflour

Steps:

  • Heat the oven to 220C/200C fan/gas 7. Peel the potatoes and chop into medium-sized chips. Rinse under cold running water, then tip into a large pan, cover with cold salted water, add the vinegar and bring to a simmer over a medium heat. Stir once, then continue to simmer for about 6-8 mins until the chips are just cooked through but not breaking apart. Drain well.
  • Add the oil to a shallow roasting tin and put in the oven to heat for 5 mins. Toss the chips in the cornflour, then carefully tip into the hot oil and arrange in a single layer using tongs. Drizzle with a little more oil to coat, then roast for 20 mins.
  • Carefully turn the chips over in the oil using a spatula, then return to the oven for another 20 mins until golden brown.

Nutrition Facts : Calories 287 calories, Fat 11 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 4 grams protein, Sodium 0.01 milligram of sodium

OVEN-ROASTED CHIPS



Oven-roasted chips image

Try these oven-roasted chips, far less fatty than their fried cousins

Provided by Jo Pratt

Categories     Dinner, Lunch, Supper, Vegetable

Time 1h

Number Of Ingredients 4

6 large floury potatoes, such as Maris Piper, King Edward, Desirée (about 1.6kg)
2 tbsp olive oil
1 tsp celery salt
sea salt, to serve

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Peel the potatoes and cut them into long chip shapes - the thickness is entirely up to you, though the width of a finger is ideal. Rinse under the cold tap and pat dry with a tea towel.
  • Spread the chips on a large non-stick baking tray and toss with the olive oil and celery salt. Lie them flat in a single layer - use two trays rather than overcrowd one.
  • Roast for 45-50 mins, turning now and then. When cooked they should be golden brown and crisp with a light fluffy centre. Scatter on sea salt to serve.

Nutrition Facts : Calories 237 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 43 grams carbohydrates, Fiber 3 grams fiber, Protein 5 grams protein, Sodium 0.7 milligram of sodium

SOMEWHAT HEALTH-IFIED ENGLISH CHIP SHOP STYLE OVEN CHIPS



Somewhat Health-Ified English Chip Shop Style Oven Chips image

After greatly enjoying French Tart's Recipe #238809 I decided to make another version for my carb quotient using the traditional "oven fry" method-- use less oil and bake with the oil on instead of frying in the oil. Malt vinegar is the best for this if you have it, out of convenience and budget I used distilled white vinegar and it tasted great. This is ideal for 1-2 people, or cut the recipe in half if using just one potato. I love using kosher or sea salt!

Provided by the80srule

Categories     Low Protein

Time 30m

Yield 2 , 2 serving(s)

Number Of Ingredients 5

2 russet potatoes
2 tablespoons canola oil
2 tablespoons vinegar (white or malt)
salt
pepper

Steps:

  • Scrub the potatoes them cut into shoestrings or use a french fry cutter to get the shape right.
  • Mix the oil and vinegar together. Put the cut potatoes into a tossing bowl and coat with the oil-vinegar mix. Shake on salt and pepper to your liking.
  • Arrange the potatoes loosely on a baking sheet and bake for 10 minutes at 450°F.
  • Turn the potatoes and bake for another 10 minutes.
  • Shake them around on the baking sheet again then turn on the broiler for 5-10 minutes for a nice crispy top.

GOOD OLD FASHIONED ENGLISH CHIP-SHOP STYLE CHIPS!



Good Old Fashioned English Chip-Shop Style Chips! image

The first "chips" were pieces of bread, which were replaced with potatoes during wheat shortages. The first "chippies", a colloquial slang term for a Fish and Chip shop, were Lees's in Mosley, Lancashire, and Malin's in London's East End - opened for trade in the 1860s. During the Second World War, the minister of food wouldn't ration fish and chips because they provided good, cheap nourishment! It is traditional to serve chips piping hot with salt and malt vinegar!

Provided by French Tart

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 4

2 lbs old potatoes, peeled and cut into chunky sticks
oil (for frying)
salt
vinegar

Steps:

  • Peel old potatoes and cut into sticks about 1cm thick and 8cm long.
  • Leave the potatoes in cold water to remove some of the excess starch prior to frying, then drain and dry.
  • Heat oil or deep fat in a chip pan, put a layer of chips in the bottom of a wire basket and lower into pan.
  • Fry until the chips are pale golden.
  • Remove them from the pan and drain on soft kitchen paper. Repeat this with the remaining chips.
  • Just before serving, re-heat the oil and fry all the chips until they are very crisp and golden
  • Serve immediately with battered fish (wrapped in newspaper if you like) adding salt and vinegar to taste.

CHUNKY OVEN CHIPS



Chunky oven chips image

Gordon Ramsay makes healthy and tasty chunky chips - without deep-frying

Provided by Gordon Ramsay

Categories     Dinner, Side dish, Supper

Time 35m

Number Of Ingredients 3

750g Desirée potato (about 3 medium large), peeled
groundnut oil, for drizzling
sea salt and freshly ground black pepper

Steps:

  • Heat oven to its highest setting, ideally 250C/fan 230C/gas 9. Cut each potato into 1cm-wide slices, then into 1cm-thick sticks. Blanch in a large pan of boiling water for 3 mins, then drain well.
  • Shake the potatoes out onto a roasting pan, drizzle with oil, ensuring each chip is evenly coated, then season well. Bake for about 15-20 mins, turning the potatoes at least twice, until golden brown and crisp.

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