AVOCADO TOAST WITH CREAMY SOFT SCRAMBLED EGG
Provided by Trisha Yearwood
Categories main-dish
Time 15m
Yield 2 to 4 servings
Number Of Ingredients 9
Steps:
- Coarsely mash the avocados in a bowl with the lemon zest and juice, 1/4 teaspoon salt and pepper to taste. Spread the mash evenly onto the toasts.
- Melt the butter in a medium nonstick skillet over medium-low heat. Add the cream cheese, eggs and 1/4 teaspoon salt and cook, stirring constantly with a rubber spatula, until the mixture is just set with small, creamy curds, about 5 minutes. Spoon the eggs onto the toasts and top with the radishes and chives. Sprinkle with salt.
AVOCADO SCRAMBLED EGGS
Bacon and avocado blend nicely in these special eggs. They're easy and perfect for breakfast. But I'll also whip them up after an evening meeting or football game-or any time friends drop by for coffee. -Sundra Hauck, Bogalusa, Louisiana
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a bowl, beat eggs. Add milk, salt and pepper; stir in avocado. In a skillet over medium heat, melt butter. Add egg mixture; cook and stir gently until the eggs are completely set. Sprinkle with bacon.
Nutrition Facts : Calories 233 calories, Fat 19g fat (7g saturated fat), Cholesterol 302mg cholesterol, Sodium 434mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 12g protein.
AVOCADO SCRAMBLED EGGS
Adding avocado to scrambled eggs gives them some variety and adds great healthy fats.
Provided by Laura
Categories Breakfast
Time 8m
Number Of Ingredients 6
Steps:
- Crack two eggs in a bowl and whisk until combined.
- Heat a non-stick skillet over medium-low heat. Add the butter and melt slowly. Once melted, add the egg and allow it to sit in the pan for at least 20 seconds.
- Using a spatula, lift under the egg and fold it over twice. Allow to cook for 10 seconds. Add the avocado and cheese (if adding) and fold again. Cook for 10 seconds.
- Remove from heat and rest for a few seconds. Add flake salt and ground pepper. Serve while hot.
Nutrition Facts : Calories 423 kcal, Carbohydrate 9 g, Protein 16 g, Fat 37 g, SaturatedFat 13 g, Cholesterol 452 mg, Sodium 170 mg, Fiber 7 g, Sugar 1 g, ServingSize 1 serving
SOFT SCRAMBLED EGGS WITH KALE AND CRISPY QUINOA
"I rely on superfoods like quinoa and kale to start every day with a boost of sustainable energy," says Michael.
Provided by Michael Symon : Food Network
Time 20m
Yield 1 serving of eggs and kale, plus 6 cups of quinoa
Number Of Ingredients 7
Steps:
- Set a large nonstick skillet over medium-high heat. Add 2 tablespoons of the olive oil and heat to shimmering. Add the ginger and cook until fragrant, about 15 seconds. Add the quinoa and shake the skillet to spread it out into an even layer. Cook, without stirring, until the bottom gets crispy, about 3 minutes.
- Flip the quinoa and continue cooking until the other side gets crispy, about 3 minutes. Add the kale, season with a pinch of salt and a twist of pepper, stir to combine and cook for 1 minute. Transfer to a plate and set aside.
- In a medium bowl, whisk together the eggs and coconut water to thoroughly blend. Wipe out the skillet, set it over medium-high heat and add the remaining 1 tablespoon olive oil, then immediately add the eggs and begin stirring. Season the eggs with a pinch of salt and a twist of pepper. Cook, stirring constantly, until small, soft curds form, about 2 minutes.
- Serve the scrambled eggs on top of the crispy quinoa.
- Make the quinoa: In a medium saucepan, combine 3 1/4 cups water, 2 cups quinoa (rinsed) and a good pinch of salt. Bring to a boil. Stir the quinoa, cover, reduce the heat to maintain a gentle simmer and cook until the quinoa pops open (releasing the circular white germ of the seed) and all the liquid is absorbed, about 15 minutes. Spread the quinoa out on a sheet pan and let cool before transferring it to an airtight container. Cooked quinoa will last up to 5 days in the fridge.
SCRAMBLED EGGS WITH AVOCADO AND CHEESE
A tasty little breakfast scamble. Can be eaten as is or as a filling for a breakfast tortilla/roll-up.
Provided by ratherbeswimmin
Categories Breakfast
Time 20m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- In a mixing bowl, whisk the eggs, water, salt, and pepper.
- Let the butter melt in a large nonstick skillet over medium heat; Tilt pan around to coat the bottom of the skillet with melted butter.
- When butter foams, pour in egg mixture all at once.
- Let stand for 20 seconds.
- Cook, stirring, until light and fluffy but not too dry.
- Add in cheese and avocado; stir until blended and cheese is melted.
- Garnish with parsley; serve hot.
Nutrition Facts : Calories 370.9, Fat 30, SaturatedFat 12.6, Cholesterol 411.7, Sodium 354.6, Carbohydrate 5.4, Fiber 3.4, Sugar 0.8, Protein 20.6
SCRAMBLED EGGS WITH ASPARAGUS, GOAT CHEESE, AND AVOCADO
A light and healthy breakfast meal. You can modify this recipe in a myriad ways and add leftover veggies that you have from last night's meal rather than following this exact recipe!
Provided by mehndiart
Categories Breakfast
Time 10m
Yield 1 cup, 2 serving(s)
Number Of Ingredients 11
Steps:
- Place nonstick skillet over high heat.
- Beat together eggs and egg whites, adding salt and pepper to taste.
- Add heavy cream.
- Spray skillet with nonstick cooking spray when skillet is hot and pour in eggs all at once.
- Pour asparagus and avocado over eggs, add mushroom and onion.
- Scramble gently, then add goat cheese. Make to order!
Nutrition Facts : Calories 229.8, Fat 15.4, SaturatedFat 4.4, Cholesterol 221.8, Sodium 436.1, Carbohydrate 11.6, Fiber 5.7, Sugar 3.3, Protein 14
AVOCADO WITH SCRAMBLED EGGS
The combination of the cool creamy avocado dip with the warm and cheesy scrambled eggs is heaven! It might seem like a strange combo but you'll be so glad you tried it. I first had this at a restaurant 20+ years ago, loved it then and love it now. Great way to use up leftover avocado dip (real stuff, not the stuff sold at the grocery store, unless you like that) and your favorite cheese!
Provided by GeeWhiz
Categories Breakfast
Time 10m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Melt the cheese on top of your scrambled eggs, remove to your plate and top with the avocado dip.
- My dh likes to put hot sauce or picante sauce on top!
Nutrition Facts : Calories 334.7, Fat 23.8, SaturatedFat 11.8, Cholesterol 459.3, Sodium 687.7, Carbohydrate 5.5, Sugar 0.8, Protein 23.7
SOFT SCRAMBLED EGGS WITH SMOKED SALMON AND AVOCADO
Steps:
- Crack the eggs into a bowl. Add the cream and whisk until the eggs look foamy and light. Heat a 10-inch nonstick skillet over medium heat. Melt the butter until it foams; then turn the heat down to low and slowly pour in the eggs. Using a heat-resistant rubber spatula, slowly stir the eggs from the outside of the pan to the center. Once the eggs begin to set, stirring slowly will create large, cloudlike curds. This process takes about 10 minutes. It sounds easy, but perfect scrambled eggs that are soft and custardlike with no brown color are the sign of a really good cook. Season the eggs with a few cranks of black pepper and good salt, like fleur de sel. I like serving these with a few slices of avocado and smoked salmon, maybe a little chopped fresh chives. Once you perfect these, you'll never order eggs at a diner again.
SOFT SCRAMBLED EGGS WITH SMOKED SALMON AND AVOCADO
MMMM! This is a wonderful breakfast idea for guests OR if you want to treat yourself. Make sure you scramble the eggs slowly on low heat, it really is the key to perfect scrambled eggs. From Tyler Florence. :-)
Provided by LifeIsGood
Categories Breakfast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Crack eggs into a bowl and add the cream, whisk until the eggs look foamy. (Important to whisk to incorporate air into the egg mixture.makes the scrambled eggs turn out light and fluffy.).
- Heat a large nonstick skillet over medium heat.
- Add butter and melt until it foams, then turn the heat down to low.
- Slowly pour in the egg mixture.
- Using a rubber spatula, slowly stir the eggs from the outside of the pan to the center. (Once eggs begin to set, stirring slowly will create large, fluffy results.).
- *This takes approximately 10 minute Don't let the eggs brown. Be patient!
- Season the eggs with salt and pepper.
- Serve with slices of avocado and smoked salmon. Garnish with chives, if desired.
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