Snapper Stew Food

RED SNAPPER STEW

Steps:

• Cook onion until tender, about 5 minutes.
• Stir in broth, carrots, rice, lemon juice, salt, dill, thyme, and pepper.
• Heat to boiling then reduce heat, cover, and simmer until rice in tender, about 20 minutes.
• If using them, add sprouts here.
• Heat again until boiling, reduce heat, and simmer uncovered for 5 minutes.
• Stir in fish and mushrooms.
• Simmer 5-8 minutes until fish flakes easily with a fork.

BROWN STEW FISH

Steps:

• Heat a deep-fryer to 350 degrees F.
• Deep-fry the whole snapper until lightly brown, approximately 4 minutes.
• Saute the onion, pepper, thyme, 1/2 cup water and 1/4 cup of oil in a large saute pan, for about 2 minutes. Add fish sauce and the fried fish. Simmer for 5 minutes, then add the tomato, and let simmer for 1 minute. Season with salt and pepper, to taste, and place on a serving platter.

CAYMAN-STYLE SNAPPER STEW

Steps:

• Preheat oven to 350 degrees.
• Heat 1 tablespoon oil in large flameproof baking dish over medium heat.
• Add garlic and cook until beginning to color, stirring occasionally, about 3 minutes.
• Arrange fish over garlic and sprinkle lightly with salt and pepper.
• Top with tomatoes, onions, and bell peppers.
• Drizzle lime juice and remaining 2 tablespoons oil over, cover with foil and bake until fish is opaque, about 15 minutes.
• Serve immediately with rice.

SNAPPER STEW

Steps:

• Preheat oven to 350 degrees F.
• Heat 1 tblsp oil in large, ovenproof baking dish over medium heat.
• Add garlic and cook just until garlic begins to colour, stirring occasionally, about 3 minutes.
• Arrange fish over garlic.
• Sprinkle lightly with salt and pepper.
• Top with tomatoes, onion and bell peppers.
• Sprinkle lightly again with salt and pepper.
• Drizzle lime juice and remaining 2 tblsps oil over.
• Cover with foil.
• Bake until fish is opaque, about 15 minutes.
• Serve immediately with rice.