Snapper Fillets Food

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OVEN ROASTED RED SNAPPER FILLETS WITH TOMATOES AND ONIONS



Oven Roasted Red Snapper Fillets with Tomatoes and Onions image

Provided by Food Network

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 32

Essence, recipe follows
12 thin slices lemon, seeds removed
1/4 cup good-quality extra-virgin olive oil
Rice Pilaf, for serving, recipe follows
Tomato Water, recipe follows, optional
Chiffonade fresh basil, for garnish
20 (1/4-inch thick) slices Roma tomatoes (recommended: Romanita tomatoes)
1/4 cup chiffonade fresh basil leaves, plus more for garnish, if desired
1/2 cup julienned sweet onions
1/4 cup pitted and sliced kalamata olives
1 teaspoon salt
1/2 teaspoon freshly ground black pepper, plus more to taste
4 (4 to 6-ounce) skin-on red snapper fillets
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme
2 tablespoons unsalted butter
3/4 cup chopped yellow onions
1 cup long-grain white rice
1 3/4 cups canned low-sodium chicken broth, or chicken stock
1/2 teaspoon salt
2 tablespoons thinly sliced green onions, optional
1 large heirloom tomato, roughly chopped
Few sprigs fresh parsley
Few sprigs fresh basil
Extra-virgin olive oil
Kosher salt and freshly ground pepper

Steps:

  • Preheat the oven to 400 degrees F and line a baking sheet with parchment paper.
  • Combine the tomatoes, basil, onions, and olives in a bowl. Season with salt and pepper, to taste. Season both sides of the fillets with 1 teaspoon salt, 1/2 teaspoon pepper, and Essence. Arrange the fish on the baking sheet, followed by the tomato mixture and then the lemon slices. Drizzle 1 tablespoon of olive oil over each fillet.
  • Bake for 15 to 20 minutes, or until the snapper is cooked through. To serve, place a portion of Rice Pilaf on an entree plate. Use a spatula to remove the fish, along with the tomatoes, onions and lemons from the baking sheet and place over the Rice Pilaf. Drizzle with tomato water, if desired, and garnish each fillet with a chiffonade of fresh basil.
  • Combine all ingredients thoroughly.
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch, published by William and Morrow, 1993.
  • Preheat the oven to 350 degrees F.
  • Melt the butter in a large ovenproof saucepan or Dutch oven over medium-high heat. Add the onions and cook, stirring, until soft, 3 to 4 minutes. Add the rice and cook, stirring, until opaque and nutty in aroma, 2 to 3 minutes. Add the chicken broth and salt, stir well, and bring to a boil. Cover with a tight-fitting lid and transfer to the oven. Bake until the rice is tender and the liquid is absorbed, 25 to 30 minutes.
  • Remove the rice from the oven and let stand, undisturbed, for 5 to 10 minutes. Fluff the rice with a fork and stir in the green onions, if desired. Serve hot.
  • Combine all ingredients in a blender or food processor. Add just enough olive oil for flavor and season with salt and pepper, to taste.

PAN SEARED RED SNAPPER



Pan Seared Red Snapper image

This is great for a gourmet taste on a tight schedule. Also, my husband, who isn't a fish fan, requests this recipe! Drizzle sauce over fish, and serve with vegetables.

Provided by OCTOBERK8

Categories     World Cuisine Recipes     Asian

Time 20m

Yield 2

Number Of Ingredients 8

2 (4 ounce) fillets red snapper
1 tablespoon olive oil
1 lemon, juiced
2 tablespoons rice wine vinegar
1 teaspoon Dijon mustard
1 tablespoon honey
¼ cup chopped green onions
1 teaspoon ground ginger

Steps:

  • Rinse snapper under cold water, and pat dry. In a shallow bowl, mix together olive oil, lemon juice, rice vinegar, mustard, honey, green onions, and ginger.
  • Heat a non-stick skillet over medium heat. Dip snapper fillets in marinade to coat both sides, and place in skillet. Cook for 2 to 3 minutes on each side. Pour remaining marinade into skillet. Reduce heat, and simmer for 2 to 3 minutes, or until fish flakes easily with a fork.

Nutrition Facts : Calories 224.3 calories, Carbohydrate 16.5 g, Cholesterol 41.4 mg, Fat 8.5 g, Fiber 3 g, Protein 24 g, SaturatedFat 1.3 g, Sodium 138.7 mg, Sugar 9 g

CAJUN-CRUSTED SNAPPER FILLETS



Cajun-Crusted Snapper Fillets image

Spicy snapper, Cajun-style.

Provided by MICHELLE0011

Categories     Seafood     Fish

Time 16m

Yield 4

Number Of Ingredients 8

1 ½ cups dry bread crumbs
1 ½ teaspoons Cajun seasoning
salt to taste
2 eggs
1 cup buttermilk
1 ½ pounds red snapper fillets, bones removed
1 cup flour
vegetable oil as needed

Steps:

  • Toss together bread crumbs, Cajun seasoning, and salt in a bowl. In a separate bowl, beat the eggs with the buttermilk. Toss the fish with the flour, shake off the excess, and dip into the egg. Shake off excess egg, and press into breadcrumb mixture. Set aside.
  • Heat about 1/8 inch of oil in a heavy bottomed skillet over medium-high heat. Cook for 3 to 5 minutes per side until the fish flakes easily and has browned nicely.

Nutrition Facts : Calories 627 calories, Carbohydrate 56.6 g, Cholesterol 157.9 mg, Fat 21.4 g, Fiber 2.8 g, Protein 48.9 g, SaturatedFat 4.3 g, Sodium 795.3 mg, Sugar 5.7 g

CAJUN STYLE BLACKENED SNAPPER



Cajun Style Blackened Snapper image

Fillets of red snapper are coated with a mixture of pepper and herbs, then cooked at high heat until the coating blackens. Spicy and delicious!

Provided by Sandra

Categories     Seafood     Fish

Time 25m

Yield 4

Number Of Ingredients 11

2 tablespoons paprika
2 teaspoons cayenne pepper
1 ½ teaspoons ground white pepper
1 ½ teaspoons ground black pepper
1 tablespoon salt
2 teaspoons onion powder
2 teaspoons garlic powder
1 teaspoon dried thyme
1 teaspoon dried oregano
4 (6 ounce) fillets red snapper
1 ½ cups butter, melted

Steps:

  • In a small bowl, mix together paprika, cayenne pepper, white pepper, black pepper, salt, onion powder, garlic powder, thyme, and oregano.
  • Heat a large cast iron skillet over high heat for 10 minutes, or until extremely hot.
  • Dip fish into melted butter, and sprinkle each fillet generously with the seasoning mixture. Place the fish fillets in the hot skillet. Pour 1 tablespoon of butter over each fillet. Cook until the coating on the underside of the fillet turns black, 3 to 5 minutes. Turn the fish over. Pour another tablespoon of butter over the fish, and cook for 2 minutes, or until fish flakes easily with a fork.

Nutrition Facts : Calories 806.1 calories, Carbohydrate 5.9 g, Cholesterol 244.7 mg, Fat 72 g, Fiber 2.5 g, Protein 36.4 g, SaturatedFat 44.3 g, Sodium 2312.2 mg, Sugar 1.2 g

BAKED RED SNAPPER FILLETS



Baked Red Snapper Fillets image

From Talk About Good II "The Book of Cajun Cuisine" You can use any fish with a white, flaky texture such as speckled trout, red fish, bass or tilapia.

Provided by Frenchy Berk

Categories     Very Low Carbs

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

4 (6 ounce) red snapper fillets
salt and pepper, to taste
1 onion, chopped
1/2 cup unsalted butter, melted
1 bunch green onion, diced

Steps:

  • Preheat oven to 350°F.
  • Season filets with salt and pepper.
  • Saute onion in butter in saucepan on top of stove.
  • Place seasoned filets in pyrex baking dish and pour butter-onion mixture on top.
  • Cook for 30 minutes, occasionally spooning butter over filets.
  • When fish are tender and flake, remove from oven and sprinkle green onions on top.

Nutrition Facts : Calories 442, Fat 26, SaturatedFat 15.2, Cholesterol 140.8, Sodium 105.5, Carbohydrate 5, Fiber 1.2, Sugar 1.9, Protein 45.7

30 BEST WAYS TO COOK SNAPPER



30 Best Ways to Cook Snapper image

Try these snapper recipes for an easy fish dinner any night of the week! From baked to grilled to fried, there are plenty of tasty ways to prepare snapper.

Provided by insanelygood

Categories     Recipe Roundup     Seafood

Number Of Ingredients 30

2 Baked Red Snapper
2 Lemon Red Snapper with Herb Butter
Cajun-Style Blackened Snapper
Pan-Seared Red Snapper
Grilled Lemon Garlic Red Snapper
Cajun Yellowtail Snapper with Mango Avocado Chutney
Roasted Red Snapper Italian Style
Oven-Baked Whole Yellowtail Snapper
Pan-Fried Yellowtail Snapper
Caribbean Grilled Snapper with Garlic Aioli
Blacked Seared Yellowtail Snapper With Sauteed Vegetables
Crispy Skinned Florida Yellowtail Snapper
Snapper Fish Tacos
Mangrove Snapper Chowder
Red Snapper en Papillote
Foil-Wrapped Oven-Baked Red Snapper
Fire-Roasted Snapper Wrapped in Green Corn Husks
Red Snapper Open-Faced Sandwiches
Blackened Red Snapper with Fresh Salsa
Spaghetti with Snapper, Oregano, Olives, and Sun-Dried Tomatoes
Snapper Piccata
Fried Red Snapper Bites
Dominican Fried Red Snapper
Crispy Fried Red Snapper Fish Sticks
Mediterranean-Style Red Snapper
Jamaican Steamed Fish
Broiled Red Snapper with Ginger Lime Butter
Red Snapper Cakes with Avocado Tomatillo Sauce
Snapper Ceviche
Snapper in Dark Ale Butter

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a delicious recipe in 30 minutes or less!

Nutrition Facts :

ALEX'S HEAVENLY SNAPPER FILLETS



Alex's Heavenly Snapper Fillets image

An old friend of mine made this for me and I was impressed and kept the "recipe" all these years but there are no amounts (measurments) given so I will see if Zaar will let me add it. If I have to put ingredient amounts, just keep in mind that I guessed.

Provided by Oolala

Categories     Very Low Carbs

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12

2 lbs yellow snapper fillets
8 ounces mushrooms, sliced
2 garlic cloves, minced
2 tablespoons scallions, chopped
1/4 cup onion, sliced
fresh basil leaf
butter
olive oil, to coat fish
1/4 cup white wine
white wine vinegar
lemon juice, to taste
cherry tomatoes, halved (or grape tomatoes)

Steps:

  • Rub olive oil on the fish and marinate fish in lemon juice and a drop of white wine vinegar.
  • Let fish marinate for 20-30 minutes.
  • Meanwhile, saute rest of ingredients in butter except for the onions and basil leaves.
  • Heat broiling pan and place fish in the pan with the onions and tomatoes.
  • Broil until half way done, about 8-10 minute and place basil leaves on top of fish and tightly cover pan with foil.
  • Now bake on middle rack of oven at 400 degrees for another 8-10 minutes.
  • Serve with pasta.

RED SNAPPER FILLETS IN PACKAGES WITH TOMATOES, OLIVES & CAPERS



Red Snapper Fillets In Packages With Tomatoes, Olives & Capers image

I have made these the day before and refrigerated until dinner the net night. Remove from fridge about an hour before baking and LF.

Provided by Dancer

Categories     Vegetable

Time 35m

Yield 6 serving(s)

Number Of Ingredients 9

3 large vine-ripened tomatoes, cut into twelve 1/4 inch slices
1/4 cup finely chopped shallot
6 (6 ounce) red snapper fillets, skinned and cut in half crosswise
1/2 cup imported black olives, pitted and chopped
2 tablespoons drained capers
salt & freshly ground black pepper
1 teaspoon chopped fresh thyme or 6 pinches dried thyme leaves
1/4 cup fresh lemon juice
1 teaspoon olive oil, preferably extra-virgin

Steps:

  • Preheat oven to 450 degrees.
  • Cut twelve 12-inch squares of aluminum foil or parchment paper.
  • Set a square on the work surface so one corner points toward you.
  • Below the imaginary midline that divides the square into two triangles, place a slice of tomato and a small amount of shallot; top with a piece of fish, a portion of the olives and capers, some salt and pepper, and a pinch of thyme.
  • Sprinkle with 1 teaspoon lemon juice and a few drops of oil.
  • Fold the triangle top down over the fish.
  • Seal the packages by firmly folding over the edges three times and place the package in a large baking dish.
  • Repeat with the remaining squares and ingredients.
  • Bake for 15 minutes, rotating the pan in the oven after 10 minutes to ensure even cooking.
  • Carefully open one package; the fish should be opaque in the center.
  • If it is not, reseal the package and bake the fish about 5 minutes longer.
  • Serve 2 packages per person, allowing each diner to open his or her own at the table.

Nutrition Facts : Calories 261.4, Fat 5.1, SaturatedFat 0.9, Cholesterol 79.8, Sodium 284.9, Carbohydrate 6.4, Fiber 1.6, Sugar 2.6, Protein 45.8

SNAPPER FILLETS



Snapper Fillets image

Make and share this Snapper Fillets recipe from Food.com.

Provided by flgolfgirl

Categories     Very Low Carbs

Time 35m

Yield 6 serving(s)

Number Of Ingredients 7

2 -4 lbs red snapper fillets
1 (10 3/4 ounce) can cream of shrimp soup
3 tablespoons sherry wine
1/4 teaspoon salt
1/4 teaspoon white pepper
1/4 teaspoon basil
1 cup parmesan cheese

Steps:

  • Place fish fillets in bottom of greased baking dish in one layer.
  • Mix soup with sherry, salt, pepper, and basil.
  • Spread this over fish fillets.
  • Sprinkle Parmesan cheese over top.
  • Bake at 350 F for 20-30 minutes until fish flakes.
  • Garnish with lemon wedges and parsley.

Nutrition Facts : Calories 337, Fat 9.7, SaturatedFat 4.9, Cholesterol 93, Sodium 877, Carbohydrate 5.4, Fiber 0.1, Sugar 0.4, Protein 47.4

BLACKENED SPICY SNAPPER FILLETS



Blackened Spicy Snapper Fillets image

Make and share this Blackened Spicy Snapper Fillets recipe from Food.com.

Provided by Aroostook

Categories     Cajun

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons paprika
2 teaspoons cayenne pepper
3 teaspoons ground black pepper
1 tablespoon salt
2 teaspoons onion powder
2 teaspoons garlic powder
1 teaspoon crushed dried oregano
1 teaspoon crushed dried thyme
1 teaspoon crushed dried parsley
4 red snapper fillets
1 1/2 cups butter, melted

Steps:

  • Mix paprika, cayenne pepper, black pepper, salt, onion powder, garlic powder, thyme, parsley and oregano.
  • Heat a large cast iron skillet over high heat for 5-8 minutes, or until extremely hot.
  • Dip fish into melted butter, and sprinkle each fillet generously with the seasoning mixture.
  • Place the fish fillets in the hot skillet.
  • Pour 1 tablespoon of butter over each fillet.
  • Cook until the coating on the fillet turns black, 3 to 5 minutes.
  • Turn the fish over.
  • Pour another tablespoon of butter over the fish.
  • Cook for about 2 minutes longer.

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From honest-food.net


THE 30 BEST SNAPPER RECIPES - GYPSYPLATE
14. Roasted Chili Garlic Snapper. Roasting a fish is another great way to cook it, and this roasted chili garlic snapper is a healthy and versatile meal that’s buttery, slightly fatty, and an easy roast. It also uses sauces to add a punch of …
From gypsyplate.com


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