MUSTARD-ROASTED FISH
Steps:
- Preheat the oven to 425 degrees F.
- Line a sheet pan with parchment paper. (You can also use an ovenproof baking dish.) Place the fish fillets skin side down on the sheet pan. Sprinkle generously with salt and pepper.
- Combine the creme fraiche, 2 mustards, shallots, capers, 1 teaspoon salt, and 1/2 teaspoon pepper in a small bowl. Spoon the sauce evenly over the fish fillets, making sure the fish is completely covered. Bake for 10 to 15 minutes, depending on the thickness of the fish, until it's barely done. (The fish will flake easily at the thickest part when it's done.) Be sure not to overcook it! Serve hot or at room temperature with the sauce from the pan spooned over the top.
RED SNAPPER WITH MUSTARD SAUCE
Make and share this Red Snapper with Mustard Sauce recipe from Food.com.
Provided by Peter Pan
Categories Very Low Carbs
Time 17m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Arrange fish fillets in a baking pan or baking dish.
- Sprinkle fish with lemon juice, salt and pepper.
- Broil fish in oven for about 7 to 9 minutes or until fish is opaque.
- Meanwhile, mix prepared mustard, mayonnaise, green onions and salt.
- Spread sauce over fish and broil for a couple more minutes or until sauce begin to bubble.
- Serve immediately with steamed rice and a side of steamed vegetables.
ROASTED FISH IN A MUSTARD SAUCE - BAREFOOT CONTESSA.
This is a newer Barefoot Contessa recipe that we just tried and loved! There are few ingredients and it is very simple to prepare. The sauce is just delicious and complements the fish extremely well. Enjoy!
Provided by LifeIsGood
Categories Very Low Carbs
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 425 degrees F.
- Line a sheet pan (with sides) with parchment paper. You can also use an ovenproof baking dish. Just make sure you use one large enough so the fish won't be crowded. If you crowd the fish, it won't cook in the directed time.
- Place the fish fillets, skin side down, on the prepared pan and sprinkle generously with salt and pepper.
- Combine the creme fraiche, two mustards, shallots, capers, 1 t. salt and 1/2 t. pepper in a small bowl. Mix well.
- Spoon the sauce evenly over the fish fillets, making sure the fish is completely covered.
- Bake for 10 to 15 minutes, depending on the thickness of your fish, until it is just done. The fish will flake easily, using a fork, at the thickest part when it is done. Be sure not to overcook it!
- Serve the fish fillets with the sauce from the pan spooned over the top.
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MUSTARD-ROASTED SNAPPER - THE GROVE BEND KITCHEN
From thegrovebendkitchen.com
料理 American推定読み取り時間 4 分カテゴリ Fish, Main Dish合計時間 30 分
- Preheat the oven to 425°F. Line a baking sheet pan with parchment paper or use a large baking dish. If the fish has the skin-on, place the fish fillets flesh side up on the sheet pan. Sprinkle the fish with salt and ground black pepper.
- In a small bowl, whisk together the crème fraîche, Dijon, whole-grain mustard, minced shallots, capers, 1 tsp salt, and ½ tsp ground black pepper. Completely cover the fish with a thin coating of the mustard mixture. Bake for 15-25 minutes or more depending on the thickness of the fish. The fish will flake in the thickest part when cooked. Be careful not to overcook! (This recipe is modified and adapted from The Barefoot Contessa).
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- In a large nonstick skillet, heat the oil until shimmering. Add the shiitake and cook over high heat until lightly browned, about 6 minutes. Add the cabbage and greens and season with salt and pepper. Cook, stirring occasionally, until wilted, 3 minutes. Stir in the soy sauce, mirin and water. Arrange the fish over the greens and season with salt and pepper. Cover and cook over moderate heat until the snapper flakes with a fork, about 8 minutes. Transfer to plates and serve with the daikon and ponzu sauce.
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