SMOTHERED CHICKEN ITALIANO
Make and share this Smothered Chicken Italiano recipe from Food.com.
Provided by Redsie
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a small bowl, combine the oregano, garlic powder, 1/8 tsp salt and 1/8 tsp pepper; rub over chicken.
- In a large nonstick skillet coated with nonstick cooking spray, brown chicken in oil for 3-4 minutes on each side.
- Transfer to an 11x7 inch baking dish coated with nonstick cooking spray.
- Combine ricotta cheese and remaining salt and pepper; spoon over chicken. Top with tomatoes.
- Bake, uncovered, at 350F for 15 minutes. Top with cheese. Bake 5-10 minutes longer or until cheese is melted and chicken juices run clear.
Nutrition Facts : Calories 252.8, Fat 8.7, SaturatedFat 3.6, Cholesterol 87.5, Sodium 440.6, Carbohydrate 7.6, Fiber 1, Sugar 2.7, Protein 34.8
ITALIAN SMOTHERED CHICKEN WITH CRISPY PROSCIUTTO
It's almost hard to believe that something that tastes this good and looks this impressive can be this easy - but it's true. Sautéed chicken breasts are nestled in a wine-infused mushroom sauce and finished with a generous topping of crispy prosciutto for a showstopping dinner that's easy enough for any day of the week.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h
Yield 4
Number Of Ingredients 12
Steps:
- Season chicken breasts with salt and pepper. Place 1/3 cup flour in shallow bowl; dredge chicken breasts in flour, shaking off any excess.
- In deep 12-inch nonstick skillet, heat 1 tablespoon of the butter and 1 tablespoon of the oil over medium-high heat. Add prosciutto; cook and stir about 2 minutes or until crispy. Using slotted spoon and leaving as much of the fat as possible in skillet, transfer prosciutto to plate, and set aside.
- Add chicken breasts to hot skillet; cook over medium heat about 5 minutes on each side or until browned. Transfer to plate.
- Add additional 1 tablespoon butter and 1 tablespoon oil to skillet; heat over medium-high heat. Add mushrooms; cook about 4 minutes or until they begin to brown. Add onion; cook about 6 minutes or until softened. Add garlic; continue to cook another minute.
- Sprinkle 2 tablespoons flour over vegetables; cook and stir 2 minutes.
- Add wine; cook and stir until almost evaporated. Stir in broth; heat to boiling. Reduce heat to medium-low; return chicken breasts to skillet. Cook 10 to 15 minutes or until chicken is cooked through (at least 165°F) and sauce is thickened. Top each serving with crispy prosciutto. Serve over cooked pasta, if desired.
Nutrition Facts : Calories 440, Carbohydrate 17 g, Cholesterol 130 mg, Fat 3, Fiber 1 g, Protein 47 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 1140 mg, Sugar 3 g, TransFat 0 g
SMOTHERED CHICKEN WITH SPINACH AND MUSHROOMS
Make and share this Smothered Chicken With Spinach and Mushrooms recipe from Food.com.
Provided by DrBuzzetta
Categories Chicken Breast
Time 50m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 350ºF and coat a 9 x 13" pan with olive oil.
- Saute onion until it starts to caramelize then add mushrooms and saute until they start to brown.
- In a small bowl, mix the neufchatel cheese (light cream cheese) and packet of Zesty Italian Dressing mix together until it is well blended.
- Place the chicken breasts in bottom of 9 x 13" pan.
- Divide cream cheese mixture into four even portions and spread on top of each chicken breast.
- Cover contents of the pan with the entire 8 oz bag of fresh spinach (uncooked).
- Evenly distribute the onion and mushroom mixture over the top of the spinach.
- Add salt and pepper to taste.
- Cover with the shredded mozzarella, provolone, and parmesan blend cheese.
- Bake in the oven for about 30 minutes and check that internal temperature of largest breast is 170ºF.
- Serve with a nice risotto or rice pilaf.
Nutrition Facts : Calories 462.5, Fat 26.9, SaturatedFat 14.5, Cholesterol 144.7, Sodium 1371.3, Carbohydrate 13.7, Fiber 2.8, Sugar 4.9, Protein 42.7
CHICKEN BREASTS SMOTHERED IN TOMATOES AND MOZZARELLA
This simple to prepare, very flavorful, easy to modify with ingredients you may have on hand and carb friendly. I got this recipe from the cookbook "Favorite Brand Name Low-Carb Recipes"
Provided by Smilynn
Categories Poultry
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat broiler.
- Pound chicken with flat side of mallet to 1/4" thickness.
- Heat 2 tablespoons oil in ovenproof skillet over medium heat.
- Add chicken and cook turning once until no longer pink in center.
- Transfer to plate, cover and keep warm.
- Heat remaining oil in same skillet over medium heat.
- Add onions and garlic, cook and stir 5 minute.
- Add tomatoes: bring to a simmer.
- Return chicken to skillet, spooning onion and tomato mixture over chicken.
- Sprinkle cheese over top.
- Broil 4 to 5 inches from heat until cheese is melted.
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