Smoothie Cubes Make Ahead Smoothie Food
MAKING SMOOTHIE CUBES (6 EASY RECIPES)
Making smoothie cubes as ice cube concentrates is the key to making homemade smoothies quickly and easily. Just add a few cubes to a refrigerated glass the night before, stir in some liquid, and your grab-and-go smoothie is ready! EACH recipe flavor makes 2 cups smoothie concentrate.
Provided by Dee Dine
Categories Breakfast
Time 1h30m
Number Of Ingredients 30
Steps:
- Blend up the ingredients for the flavor of your choices.
- Each flavor should produce 2 cups of mixture. Add a touch more of the recipe's liquid if you need to to bring the mixture up to 2 cups - it will vary slightly depending on the fruit and veggies size and moisture levels.
- Pour that flavor into two (1-cup) ice cube trays, either mine or your own choice.
- Freeze them overnight
- Store in the freezer for three months.
- The night before, put 4 cubes in a glass. Refrigerate it overnight.
- The next morning, add a liquid, stir and drink your grab and go smoothie.
- Liquids to choose to add:--coconut water will sweeten it, --plain water will dilute it perfectly (remember, the cubes are concentrated)--milk will make it more creamy.
- Smoothie cubes will retain nutritional value frozen for at least three months.
Nutrition Facts : Calories 103 kcal, Carbohydrate 21 g, Protein 2 g, Fat 1 g, Sodium 76 mg, Fiber 3.8 g, Sugar 1 g, UnsaturatedFat 2 g, ServingSize 1 serving
SMOOTHIE CUBES (MAKE AHEAD SMOOTHIE)
These easy to make smoothie cubes are a great trick to make a quick smoothie ahead. All you have to do is add the cubes to a blender with some liquid, and serve!
Provided by Bianca
Categories Breakfast or snack
Time 15m
Number Of Ingredients 10
Steps:
- Place all the ingredients in a (high-speed) blender. Add the green powder last, so it will not stick to the bottom. Blend together until you have a thick soft serve /ice cream like mixture. Be careful with the plant-based milk, don't add too much. If you don't have a blender, you can use a food processor for this recipe.
- Using a spatula or spoon, scoop out the smoothie mixture and spread it into the ice cube mold. Try to fill the cubes evenly. It helps to gently drop the mold on the kitchen counter so all bubbles and corners of the cubes will be filled.
- Freeze overnight or for at least 4 hours. Until you are ready to use them.
- When you are ready to make a smoothie, push the cubes out of the mold into a blender with 1 cup of water. Add more water if you like your smoothie less thick. For a creamier smoothie use a plant-based milk, instead of water. Blend until smooth, and enjoy!
SMOOTHIE CUBES
A great idea for a quick, cooling and healthy drink, especially for breakfast
Provided by Sara Buenfeld
Categories Breakfast, Dessert, Snack, Treat
Time 10h
Yield As many as you need
Number Of Ingredients 1
Steps:
- Purée a fruit (try blackberries, strawberries, raspberries, passion fruit and mango, in a food processor, leave pips in or sieve.
- Freeze in ice trays ready to whizz up (3 per serving) with a banana, 150ml pot plain yogurt, and milk and honey to taste.
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SUPERFOOD SMOOTHIE CUBES (MAKE AHEAD BREAKFAST)
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5/5 (2)Category BreakfastCuisine AmericanTotal Time 15 mins
- First, add all of the smoothie ingredients to a high-speed blender and blend together until a thick paste forms – try not to add any liquid! If you do not have a blender with a tamper, you may want to do this step in a food processor as well.
- Use a spatula to scoop the Smoothie “paste” into ice cube molds and spread it across the molds evenly to fill them.
- allow the Superfood Smoothie Cubes to sit at room temperature for 5 minutes to slightly thaw, then add to your blender with 1 1/2 – 2 cups of Filtered Water (depending how thick you like it). Blend until smooth, top as desired, and enjoy!
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