Smoothie Bowl With Mango And Coconut Food

SMOOTHIE BOWL WITH MANGO AND COCONUT

Smoothie Bowl with Mango and Coconut image

A yummy vegan smoothie with mango, coconut, and vanilla.

Provided by barbara

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 1

Number Of Ingredients 8

Ingredients

1 ½ cups frozen mango chunks
1 cup vanilla-flavored almond milk
1 frozen banana, chopped
1 tablespoon unsweetened coconut cream
¼ teaspoon vanilla extract
1 tablespoon flaked coconut
1 teaspoon goji berries
½ teaspoon chia seeds

Steps:

Place mango chunks, almond milk, banana, coconut cream, and vanilla extract in a blender; puree until smoothie is thick and smooth. Pour into a serving bowl.
Top smoothie bowl with flaked coconut, goji berries, and chia seeds.

Nutrition Facts : Calories 442.5 calories, Carbohydrate 90.3 g, Fat 10.6 g, Fiber 9.9 g, Protein 4.5 g, SaturatedFat 6.2 g, Sodium 181.3 mg, Sugar 69 g

MANGO PINEAPPLE SMOOTHIE BOWL

Mango Pineapple Smoothie Bowl image

Enjoy a tropical smoothie bowl topped with fresh fruits like mango, kiwi, pineapple, and blackberry!

Yield 1 servings

Number Of Ingredients 5

Ingredients

1 Cup Mango, frozen chunks
1/2 Cup Pineapple, frozen
2 Tbsp Hemp Seeds
1/2 Cup Coconut Water
1/2 Cup Almond Milk, unsweetened

Steps:

Add all ingredients in the order listed and blend to a smooth and creamy consistency.
Top with fresh mango, kiwi, pineapple, blackberries, chopped nuts, and shredded coconut.
Enjoy!

Nutrition Facts : Calories 287 calories

COCONUT MANGO SMOOTHIE

Coconut Mango Smoothie image

Make and share this Coconut Mango Smoothie recipe from Food.com.

Provided by evelynathens

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

6 ounces mango pulp, cut into pieces (175gr)
8 fluid ounces coconut milk (240ml)
3 fluid ounces 2% Greek yogurt (90ml)
2 -4 tablespoons honey, to taste
2 -4 ice cubes, crushed
1/2 lime, juice of

Steps:

Place all of the Ingredients in blender and blend until smooth.

Nutrition Facts : Calories 385.8, Fat 26.1, SaturatedFat 22.8, Sodium 18.7, Carbohydrate 42.3, Fiber 2.3, Sugar 36.3, Protein 3.7

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