Smoothie Bowl With Mango And Coconut Food
SMOOTHIE BOWL WITH MANGO AND COCONUT
A yummy vegan smoothie with mango, coconut, and vanilla.
Provided by barbara
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Place mango chunks, almond milk, banana, coconut cream, and vanilla extract in a blender; puree until smoothie is thick and smooth. Pour into a serving bowl.
- Top smoothie bowl with flaked coconut, goji berries, and chia seeds.
Nutrition Facts : Calories 442.5 calories, Carbohydrate 90.3 g, Fat 10.6 g, Fiber 9.9 g, Protein 4.5 g, SaturatedFat 6.2 g, Sodium 181.3 mg, Sugar 69 g
MANGO PINEAPPLE SMOOTHIE BOWL
Enjoy a tropical smoothie bowl topped with fresh fruits like mango, kiwi, pineapple, and blackberry!
Yield 1 servings
Number Of Ingredients 5
Steps:
- Add all ingredients in the order listed and blend to a smooth and creamy consistency.
- Top with fresh mango, kiwi, pineapple, blackberries, chopped nuts, and shredded coconut.
- Enjoy!
Nutrition Facts : Calories 287 calories
COCONUT MANGO SMOOTHIE
Make and share this Coconut Mango Smoothie recipe from Food.com.
Provided by evelynathens
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Place all of the Ingredients in blender and blend until smooth.
Nutrition Facts : Calories 385.8, Fat 26.1, SaturatedFat 22.8, Sodium 18.7, Carbohydrate 42.3, Fiber 2.3, Sugar 36.3, Protein 3.7
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- Peel the mangoes and slice them. Place he slices in a zip-lock bag in a single layer. Do the same with the banana. Freeze for at least 3 hours or overnight.
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