Smoky White Bean And Ham Soup Food

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SMOKY WHITE BEAN AND HAM SOUP



Smoky White Bean and Ham Soup image

This Southern-style smoky white bean and ham soup adapted from chef Hugh Acheson is hearty and comforting.

Categories     Soups

Time 2h

Yield 8 servings

Number Of Ingredients 15

1 pound dried white navy beans or Great Northern beans, rinsed and checked for stones
6 cups water
4 cups chicken stock
2 bay leaves
1 yellow onion, peeled and quartered, plus ½ cup minced (you'll need 2 onions)
2 pounds smoked ham hocks
2 carrots, diced
2 celery stalks, diced
1 (14 oz) can chopped or diced tomatoes
4 garlic cloves, minced
1 tablespoon chopped fresh thyme leaves
Salt
1½ cups chopped kale or other dark leafy greens
Extra-virgin olive oil, for serving (optional)
Finely grated pecorino Romano or Parmigiano Reggiano, for serving

Steps:

  • Quick-soak the beans: Place the beans in a medium pot and cover with 2 to 3 inches of water. Bring to a boil over high heat and cook for 1 minute. Remove the pot from the heat and let sit for 1 hour. Drain in a colander.
  • Place the drained beans into a 5.5-quart Dutch oven or large pot. Add the water, chicken stock, bay leaves, quartered onion, and ham hocks. Bring to a boil over high heat, then cover and simmer over low heat until the beans are just tender, about 1 hour (depending on the size of the beans, it could take a bit longer).
  • Once the beans are tender, pull out the bay leaves, onion remnants, and ham hocks. Discard the bay leaves and onions, but set the ham hocks aside to cool.
  • Add the minced onion, carrots, celery, tomatoes, garlic, thyme, and 2 teaspoons of salt to the pot. Increase the heat to medium and cook, uncovered, for 15 minutes. While the soup is cooking, and when the ham hocks are cool enough to handle, pull the meat from the hocks, discard any bone, fat, and tough sinew, and chop the meat finely.
  • Use a ladle to transfer about 2 cups of the beans and vegetables, along with a bit of broth, to a blender or food processor. (If using a blender, be sure to remove the center knob on the lid and cover with a dishtowel to avoid splatters.) Purée until smooth, and then stir the mixture back into the soup. Add the meat and kale to the soup and simmer over medium-low heat for 5 minutes more. Taste and adjust the seasoning with more salt, if necessary (I usually add about 1 teaspoon more; beans require a lot of salt to bring out their flavor). At this point, you can serve the soup or refrigerate it for up to 3 days. (It will thicken up in the fridge; thin it with a bit of water, if necessary.)
  • When you're ready to eat, garnish each bowl with a drizzle with olive oil (if using) and a heap of grated cheese.
  • Freezer-Friendly Instructions: The soup can be frozen for up to 3 months. Defrost the soup in the refrigerator for 12 hours and then reheat it on the stovetop over medium heat until hot. through.

Nutrition Facts : Calories 468, Fat 14g, Carbohydrate 46g, Protein 41g, SaturatedFat 4g, Sugar 7g, Fiber 11g, Sodium 1326mg, Cholesterol 73mg

WHITE BEAN 'N' HAM SOUP



White Bean 'n' Ham Soup image

"White Bean 'n' Ham Soup, for example is a winner on all three levels," she explains. "It's economical quick and yummy!" Bissy notes that while canned beans make this hearty main dish a fast fix, you can say money by soaking and cooking dry beans instead.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 9

2 cans (15-1/2 ounces each) great northern beans, rinsed and drained
2 medium carrots, diced
1 small onion, chopped
2 tablespoons butter
2-1/4 cups water
1-1/2 cups cubed fully cooked ham
1/2 teaspoon salt
1/8 to 1/4 teaspoon white pepper
1 bay leaf

Steps:

  • Mash one can of beans; set aside. In a large saucepan, saute the carrots and onion in butter. Stir in the water, ham, seasonings and whole and mashed beans; cook over medium heat until heated through. Discard bay leaf.

Nutrition Facts : Calories 162 calories, Fat 7g fat (3g saturated fat), Cholesterol 29mg cholesterol, Sodium 860mg sodium, Carbohydrate 14g carbohydrate (2g sugars, Fiber 4g fiber), Protein 10g protein.

SMOKY WHITE BEANS & HAM



Smoky White Beans & Ham image

I had never made or eaten this dish before meeting my husband here in Kentucky. Now I make it at least once a week. I serve it with some homemade sweet cornbread. Delicious! -Christine Duffy, Sturgis, Kentucky

Provided by Taste of Home

Categories     Side Dishes

Time 6h15m

Yield 10 servings.

Number Of Ingredients 9

1 pound dried great northern beans
3 smoked ham hocks (about 1-1/2 pounds)
1 large onion, chopped
3 cans (14-1/2 ounces each) reduced-sodium chicken or beef broth
2 cups water
1 tablespoon onion powder
1 tablespoon garlic powder
2 teaspoons pepper
Thinly sliced green onions, optional

Steps:

  • Rinse and sort beans; soak according to package directions., Drain and rinse beans, discarding liquid. Transfer beans to a 6-qt. slow cooker. Add ham hocks. Stir in onion, broth, water and seasonings. Cook, covered, on low 6-8 hours or until beans are tender., Remove meat from bones when cool enough to handle; cut ham into small pieces and return to slow cooker. Serve with a slotted spoon. Sprinkle with onions if desired.

Nutrition Facts : Calories 195 calories, Fat 2g fat (0 saturated fat), Cholesterol 8mg cholesterol, Sodium 505mg sodium, Carbohydrate 32g carbohydrate (2g sugars, Fiber 10g fiber), Protein 15g protein. Diabetic Exchanges

WHITE BEAN SOUP WITH HAM



White Bean Soup with Ham image

Simple, cheap, hearty and delicious. From Mark Bittman's "How to Cook Everything." I love cause there's no need to presoak the beans.

Provided by Dreamgoddess

Categories     One Dish Meal

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 5

1 lb smoked ham hock, about
3 cups dried small white beans, rinsed and picked over
12 cups vegetable stock or 12 cups water
2 medium onions, quartered
salt and pepper

Steps:

  • Put smoked ham hock, beans, and liquid together in large saucepan.
  • Turn heat on to medium high.
  • Add onions.
  • Bring mixture to a boil.
  • Turn heat down to medium low and cover with tilted lid to only cover partially.
  • Cook, stirring occasionally until beans are very soft and meat is falling apart at least one hour.
  • Turn off heat.
  • Remove meat and chop it up if desired and return to pot.
  • Serve with cornbread.
  • Yummy!

HAM AND WHITE BEAN SOUP



Ham and White Bean Soup image

Hearty Ham and Bean Soup, perfect for cold winter days! White beans, ham shanks, onions, celery, carrots, garlic, Tabasco, and herbs make this delicious ham and bean soup a cool weather classic.

Provided by Elise Bauer

Categories     Dinner     Soup     Comfort Food     Ham     Soup     White Bean

Time 3h40m

Yield 8

Number Of Ingredients 12

1 pound (2 1/2 cups) dry white beans, like cannellini or Great Northern
2 quarts of water
2-3 pounds smoked ham shanks or ham hocks
2 teaspoons Herbes de Provence, or Italian seasoning
1 tablespoons extra virgin olive oil
1 cup diced onions (about 1 small onion)
1 cup chopped celery (about 2-3 ribs)
2/3 cup chopped carrots (about 1 medium carrot)
2-3 cloves garlic, minced
Tabasco sauce
Salt and pepper
Fresh parsley

Steps:

  • Soak the dry beans: Fill a pot large enough to hold the beans with water and bring to a boil. Turn off the heat, add the beans and soak for about 2 hours. Drain the water.
  • Simmer the ham: While the beans are soaking in step 1, put the ham shanks or ham hocks in a separate large pot and cover them with 2 quarts of water. Add the herbes de Provence or Italian seasoning. Warm on high heat until the water comes to a simmer, then lower the heat, partially cover and maintain the simmer for about an hour.
  • Sauté the onions: Heat olive oil in a small sauté pan on medium high heat. Add the chopped onions and cook until translucent, about 5 to 6 minutes. Add the minced garlic and cook a minute more.
  • Add vegetables and beans to the ham broth: Once the ham hocks or shanks have been simmering for an hour, add the drained soaked beans from step 1, the cooked onions and garlic, and the chopped celery and carrots.
  • Simmer the soup: Cook for another 40 minutes or so, uncovered, until the vegetables are soft and the ham meat easily pulls away from the bone. Remove the ham bones from the soup and pull off any meat and return it to the soup. Discard the bones.
  • Season to taste: Add several drops of Tabasco to taste. Add salt and pepper to taste. Serve with a pinch of chopped fresh parsley.

Nutrition Facts : Calories 611 kcal, Carbohydrate 37 g, Cholesterol 155 mg, Fiber 9 g, Protein 58 g, SaturatedFat 8 g, Sodium 229 mg, Sugar 2 g, Fat 25 g, ServingSize Serves 8, UnsaturatedFat 0 g

WHITE BEAN AND HAM BONE SOUP



White Bean and Ham Bone Soup image

What to do with that leftover Easter ham bone? Try this tasty soup that is created from a ham stock, to use now, or later. Use your favorite dried white beans. My choice is Great Northern.

Provided by Bibi

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Pork Soup Recipes     Ham Soup

Time 11h45m

Yield 10

Number Of Ingredients 11

1 ham bone with meat
4 quarts water
1 pound dry great Northern beans
2 cups diced fully cooked ham
1 cup diced celery
1 cup diced carrots
1 cup diced onion
2 cloves garlic, minced
4 tablespoons dry sherry
salt and pepper to taste
¼ cup minced fresh parsley

Steps:

  • Combine ham bone and 4 quarts of water in a large stock pot of Dutch oven at least the night before. Bring to a boil, cover, reduce heat and simmer for 10 to 12 hours.
  • In the meantime, place beans in a large pot with water to cover; soak overnight. Drain beans the next day and return to the pot.
  • Remove ham bone from the pot and pick off any edible meat. Strain the stock and measure out 3 quarts for the soup. Remaining stock can be frozen.
  • Pour 3 quarts of stock over the soaked beans. Add ham, celery, carrots, onion, and garlic. Season with salt and pepper. Bring soup to a boil, then reduce heat to a simmer. Cover, tilting the lid to allow steam to escape, and simmer until beans are tender, 1 1/2 to 2 hours. Add sherry in the last 30 minutes of cooking and season with salt and pepper.
  • Ladle soup into bowls and sprinkle with fresh parsley.

Nutrition Facts : Calories 241 calories, Carbohydrate 32.6 g, Cholesterol 15.1 mg, Fat 5.6 g, Fiber 10 g, Protein 15.4 g, SaturatedFat 2 g, Sodium 435.8 mg, Sugar 2.5 g

SMOKY BLACK BEAN AND HAM SOUP



Smoky Black Bean and Ham Soup image

A family favourite and great way to use up leftover ham. I serve it with garnishes like sour cream, grated Cheddar, chopped tomatoes, hot sauce and cilantro.

Provided by Lille

Categories     Ham

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 tablespoon vegetable oil
1 onion, chopped
2 garlic cloves, minced
2 stalks celery, chopped
1 1/2 teaspoons oregano
1/2 teaspoon cumin
1/2 teaspoon coriander
2 teaspoons chili powder
1 teaspoon smoked paprika
1 (19 ounce) can black beans, drained and rinsed
1 (14 ounce) can tomatoes (or 1 1/2 cups passata)
2 cups ham, chopped
3 cups low sodium chicken broth

Steps:

  • In a large saucepan over medium heat, saute onions, garlic and celery in the vegetable oil until softened.
  • Add oregano, cumin, coriander, chili powder and paprika. Cook, stirring often, for 2 minutes.
  • Add remaining ingredients and simmer for 20-30 minutes.
  • Serve with garnishes like sour cream or yogurt, grated cheese, chopped fresh tomatoes and cilantro.

Nutrition Facts : Calories 331.9, Fat 9.6, SaturatedFat 2.4, Cholesterol 36.4, Sodium 1152.1, Carbohydrate 34.3, Fiber 11.1, Sugar 4.6, Protein 29.5

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