Smoky Tofu Chili Food

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SMOKY VEGETARIAN CHILI



Smoky Vegetarian Chili image

Believe it or not, I discovered this recipe in InStyle. I have made it so many times and it is always gobbled up by everyone. I have made it for parties and kids. I sometimes serve it "Cincinnati" style - over spaghetti and topped with cheddar cheese or with tortilla chips. Making a pot now on a rainy day - yum!

Provided by Lynne Cooks

Categories     Vegetable

Time 50m

Yield 8 serving(s)

Number Of Ingredients 16

2 tablespoons olive oil
1 cup chopped scallion
1 cup chopped celery
1 red pepper, seeded and diced
2 large garlic cloves, minced
1 (28 ounce) can diced tomatoes
1 tablespoon chile powder
2 teaspoons ground cumin
1/2 teaspoon salt
1 chipotle pepper, minced (canned, in adobo sauce)
1 (15 ounce) can pinto beans, drained and rinsed
1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can kidney beans, drained and rinsed
1 (10 ounce) box frozen corn kernels, thawed
2 1/2 cups vegetable broth
1/2 cup chopped cilantro

Steps:

  • Heat oil in Dutch oven over medium heat. Add scallions, celery, red pepper and garlic, and cook until softened, about 8-10 minutes.
  • Stir in tomatoes, chili powder, cumin, salt and chipotle, and cook for 2 minutes.
  • Add beans, corn and vegetable broth, and bring to boil.
  • Reduce heat and simmer uncovered for about 25 minutes.

SMOKY TOFU CHILI



Smoky Tofu Chili image

This vegan recipe shows off the chameleon-like qualities of a longstanding protein alternative: tofu. Big flavors from aromatics including garlic, tomato paste, chipotle, and cumin are simmered together with the extra-firm tofu, which holds its shape through cooking and while soaking up every bit of the big chili flavor at the same time.

Provided by Shira Bocar

Categories     Food & Cooking     Quick & Easy Recipes

Time 1h

Number Of Ingredients 12

2 tablespoons extra-virgin olive oil
1 red onion, finely diced
3 cloves garlic, minced
1 red bell pepper, seeded and chopped
Kosher salt
1 tablespoon tomato paste
1 tablespoon chopped chipotle in adobo (about 1 pepper)
2 teaspoons ground cumin
1 can (28 ounces) fire-roasted diced tomatoes
1 can (15 ounces) black beans, drained and rinsed
1 package (14 ounces) extra-firm tofu, drained, patted dry, and crumbled into 1-inch pieces
Fresh cilantro leaves, for serving

Steps:

  • Heat oil in a pot over medium. Reserve 1/4 cup onion for garnish; add remaining onion, garlic, and bell pepper to pot. Season with salt. Cook, stirring, until vegetables are tender, 6 to 8 minutes.
  • Add tomato paste, chipotle, and cumin; cook, stirring, 2 minutes. Add tomatoes, beans, tofu, and 2 cups water; season with salt.
  • Bring to a boil, then reduce heat to medium-low and simmer until chili is slightly thickened, 25 minutes. Serve with reserved chopped onion and cilantro.

EASY TOFU CHILI



Easy Tofu Chili image

[DRAFT]

Provided by Food Network

Time 35m

Yield 4 Servings

Number Of Ingredients 14

1 can black beans
1 can diced tomatoes (drained)
1 can corn (drained)
2 T. chili powder
2 T. ground cumin
1 T. salt
½ T. ground cinnamon
br
em
*You may substitute two packages of taco seasoning mix for the seasonings and salt.
/em
1 package of Wildwood® Hi-Protein Super Firm, Extra Firm or Firm SprouTofu®
1 can pinto beans
1 can kidney beans

Steps:

  • 1. Place all ingredients in a large stockpot.
  • 2. Cook over medium high heat mashing the tofu with a wooden spoon for 30 minutes.

SMOKY CHILLI CON CARNE



Smoky chilli con carne image

Add chipotle and brown the mince first for an out of this world chilli con carne. With bags of flavour, this will soon become your go-to chilli recipe...

Provided by Barney Desmazery

Categories     Dinner

Time 1h10m

Number Of Ingredients 19

2 tbsp sunflower oil
400g beef mince
1 onion, chopped
2 garlic cloves, crushed
1 tbsp cumin seeds
1 tsp ground coriander
1 tsp dried oregano
1 tbsp cider vinegar
1-2 tsp chipotle paste
1 tbsp tomato paste
400g can chopped tomatoes
¼ tsp yeast extract
1 beef stock cube
400g can black or kidney beans
cooked rice
soured cream
sliced jalapeños from a jar, drained
handful of coriander leaves
1 small onion, chopped

Steps:

  • Heat the oil in a casserole or shallow saucepan over a medium heat, then fry the beef for about 10 mins until any fat has been released and the beef has started to brown. Add the onion and fry for another 8-10 mins until the onions have softened and started to brown slightly. Add the garlic and stir for another minute.
  • Stir in the cumin seeds, ground coriander, oregano and a good grinding of black pepper, and continue to fry the mixture for a few minutes until fragrant. Add the vinegar, then the chipotle and tomato pastes, and stir everything together. Tip in the tomatoes and a can of water, then add the yeast extract and crumble in the stock cube. Stir well and bring the mixture to a simmer. Cook for 20 mins, stirring occasionally.
  • When the chilli has thickened, tip in the beans and half the liquid from the can. Simmer for 20 mins more, taste for seasoning, then serve with rice, and top with the soured cream, jalapeños, coriander leaves and onion.

Nutrition Facts : Calories 395 calories, Fat 23 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 7 grams sugar, Fiber 7 grams fiber, Protein 27 grams protein, Sodium 1 milligram of sodium

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