Smoky Squash Soup With Black Eyed Peas Food

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VEGAN BLACK-EYED PEA SOUP



Vegan Black-Eyed Pea Soup image

This quick and easy black-eyed pea soup has just enough spice to heat you up during these cold months! Being vegan, this dish is healthy and it has the spicy, smoky taste that will keep you coming back for more. Serve this with some toasted bread and you have yourself a hearty and cozy meal!

Provided by Plant Based Life

Time 1h

Yield 4

Number Of Ingredients 14

1 tablespoon olive oil
2 medium carrots, diced
1 medium onion, diced
1 medium red bell pepper, diced
1 medium jalapeno pepper, diced
3 cloves garlic, minced
4 cups chopped collard greens
3 cups water
2 (15 ounce) cans black-eyed peas, rinsed and drained
1 (15 ounce) can fire-roasted diced tomatoes, undrained
1 teaspoon smoked paprika
1 teaspoon chili powder
1 teaspoon liquid smoke flavoring
salt and ground black pepper to taste

Steps:

  • Heat olive oil in a large pot over medium-high heat. Add carrots, onion, bell pepper, jalapeno, and garlic; saute until carrots start to soften, about 6 minutes.
  • Stir in collard greens, water, black-eyed peas, undrained tomatoes, paprika, chili powder, liquid smoke, salt, and pepper. Simmer over low heat until greens are wilted and vegetables are soft, about 20 minutes. Serve warm.

Nutrition Facts : Calories 280.7 calories, Carbohydrate 45.1 g, Fat 6.2 g, Fiber 11.2 g, Protein 12.7 g, SaturatedFat 1 g, Sodium 951.3 mg, Sugar 6.7 g

SMOKY SQUASH SOUP WITH BLACK-EYED PEAS



Smoky Squash Soup With Black-Eyed Peas image

I got bored of all butternut squash soups being the same. When I picked up some black-eyed peas at the store today I remembered my new obsession with smoked paprika. This soup has some Spanish/Mexican type flavors and is hearty and filling. Vegetarian and easily made vegan by omitting the cream.

Provided by DaphneM

Categories     Chowders

Time 45m

Yield 4 serving(s)

Number Of Ingredients 16

2 shallots, finely diced
2 cups butternut squash, diced
2 carrots, peeled and sliced 1/2-inch thick
1 medium yukon gold potato, peeled and cut into 8 pieces
1 tablespoon vegetable oil
4 cups vegetable broth
1 cup dry white wine
1 tablespoon smoked paprika, divided in half
1 (15 ounce) can black-eyed peas, drained and rinsed well
1 cup corn kernel, fresh or frozen
1/2 cup heavy cream (optional)
1 roasted red pepper, finely chopped
1/2 teaspoon lemon juice
salt and pepper
cumin

Steps:

  • Pour oil into a medium soup pot and turn head to medium. Add shallots and cook over medium heat until slightly softened, about 4-5 minutes.
  • Add squash, 1/2 T of paprika, and cook another 7 minutes or so until it has absorbed the oil and softened.
  • Add carrots, potato, broth, and wine and bring to a boil. Reduce to medium and cook at a low boil for about 20 minutes, or until carrots fall apart when pierced with a fork.
  • Turn off heat and allow the soup to cool a bit, about 10-15 minutes.
  • When soup is slightly cooled, insert an immersion blender into the pot and puree all ingredients - this should only take about a minute to get a smooth puree. Return to medium heat and bring to a simmer again.
  • While simmering, add the remaining paprika and other spices to taste. Careful not to use more than the barest dusting (really just a few granules) of cayenne or your soup will be very hot! This is just for zest, not for heat.
  • Add peas, corn, and chopped pepper. Let cook for 5 more minutes on low heat.
  • Add cream if desired, stir thoroughly, and check for seasonings. Add more spices to taste and lemon juice, then turn off heat. Serve immediately.

Nutrition Facts : Calories 282.7, Fat 4.7, SaturatedFat 0.7, Sodium 349.1, Carbohydrate 45.2, Fiber 8, Sugar 4, Protein 8.4

BLACK-EYED-PEA AND MEXICAN CHORIZO SOUP



Black-Eyed-Pea and Mexican Chorizo Soup image

Make and share this Black-Eyed-Pea and Mexican Chorizo Soup recipe from Food.com.

Provided by Renee Ferraz

Categories     Beans

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 16

1 teaspoon vegetable oil
1 lb chorizo sausage, removed from casing and crumbled (Mexican)
1/2 medium onion, chopped
4 garlic cloves, chopped
15 ounces diced fire-roasted tomatoes, drained
1 -2 canned chipotle chile
1/2 teaspoon ground cumin
1/2 teaspoon oregano
1/4 teaspoon ground allspice
6 cups cooked black-eyed peas (cooked in liquid or chicken broth)
1/4 cup chopped cilantro, plus more for garnishing
2 cups shredded pepper jack cheese
1/2 cup finely crushed tortilla chips
2 tablespoons lime juice, plus lime wedges for garnishing
salt and pepper
sour cream, for garnishing

Steps:

  • On medium-low, heat the oil in a skillet and add the chorizo. Cook for 10 minutes or until browned, breaking up any large pieces. With a slotted spatula, remove the cooked chorizo from the skillet and place in a large pot. Leaving the oil in the skillet, add the onions and cook on medium-low heat until translucent, about 5 minutes. Add the garlic and cook for 30 more seconds.
  • Transfer the onions and garlic to a blender and add the tomatoes, chipotle chiles, cumin, oregano and allspice. Blend until smooth and pour the blender contents into the pot that holds the chorizo. Add to the pot the black-eyed peas and their liquid, the chicken broth and the cilantro. Bring the pot to a boil and then turn down the heat to low and simmer uncovered for 15 minutes. Add the shredded cheese and while occasionally stirring, continue to cook until the cheese has melted, about 5 minutes. Stir in the crushed tortilla chips and simmer for 10 more minutes. Add the lime juice and then taste and adjust seasonings, adding salt and black pepper.
  • Serve with sour cream, cilantro and lime wedges.

Nutrition Facts : Calories 512.1, Fat 30.6, SaturatedFat 12.9, Cholesterol 68.1, Sodium 1627.6, Carbohydrate 31.1, Fiber 6.4, Sugar 0.7, Protein 28.2

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