Smoky Okra Food

SMOKED PORK CHOPS WITH CORN AND OKRA

Smoked Pork Chops With Corn and Okra image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 18

Ingredients

4 bone-in smoked pork chops (3/4 inch thick), or 1 1/4 pounds ham steak, cut into 4 pieces
Freshly ground pepper
1/4 teaspoon Cajun seasoning, plus more for sprinkling
1 tablespoon vegetable oil
1 small onion, chopped
3 ears corn, shucked and kernels cut off
1/4 pound okra, thinly sliced
1 large tomato, chopped
1 tablespoon honey
4 bone-in smoked pork chops (3/4 inch thick), or 1 1/4 pounds ham steak, cut into 4 pieces
Freshly ground pepper
1/4 teaspoon Cajun seasoning, plus more for sprinkling
1 tablespoon vegetable oil
1 small onion, chopped
3 ears corn, shucked and kernels cut off
1/4 pound okra, thinly sliced
1 large tomato, chopped
1 tablespoon honey

Steps:

Sprinkle the pork chops with pepper and Cajun seasoning to taste. Heat the vegetable oil in a large skillet over medium-high heat. Add the chops and cook until golden brown, about 3 minutes per side. Transfer to a plate.
Add the onion to the skillet and cook until softened, about 5 minutes. Add the corn and okra and cook until crisp-tender, about 2 minutes. Add the tomato, 3 tablespoons water, the honey and 1/4 teaspoon Cajun seasoning; cook until the tomato is slightly softened, 2 to 3 minutes. Return the chops to the skillet; cover and cook until the vegetables are tender and the chops are heated through, 2 to 5 minutes.
Sprinkle the pork chops with pepper and Cajun seasoning to taste. Heat the vegetable oil in a large skillet over medium-high heat. Add the chops and cook until golden brown, about 3 minutes per side. Transfer to a plate.
Add the onion to the skillet and cook until softened, about 5 minutes. Add the corn and okra and cook until crisp-tender, about 2 minutes. Add the tomato, 3 tablespoons water, the honey and 1/4 teaspoon Cajun seasoning; cook until the tomato is slightly softened, 2 to 3 minutes. Return the chops to the skillet; cover and cook until the vegetables are tender and the chops are heated through, 2 to 5 minutes.

Nutrition Facts : Calories 276, Fat 10 grams, SaturatedFat 2 grams, Cholesterol 32 milligrams, Sodium 846 milligrams, Carbohydrate 30 grams, Fiber 5 grams, Protein 21 grams

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