Smoky Espresso Steak Food

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SMOKY CHIPOTLE STEAK RUB



Smoky Chipotle Steak Rub image

Make and share this Smoky Chipotle Steak Rub recipe from Food.com.

Provided by PalatablePastime

Categories     Southwestern U.S.

Time 5m

Yield 1/2 cup

Number Of Ingredients 6

1/4 cup spanish smoked sweet paprika
2 tablespoons dried chipotle powder
2 tablespoons garlic powder
1 tablespoon dried rosemary or 1 tablespoon thyme
1/2 tablespoon salt
1 teaspoon black pepper

Steps:

  • Combine ingredients.
  • To use: rub steaks with a liberal amount of spice rub and wrap in plastic wrap for up to 12 hours (refrigerated).
  • Allow steaks to come to room temperature before cooking.
  • Makes enough rub for 2 large steaks (t-bone or porterhouse).

Nutrition Facts : Calories 401, Fat 13.7, SaturatedFat 2.6, Sodium 7312.5, Carbohydrate 79.2, Fiber 38.6, Sugar 16.2, Protein 18.4

SAVORY MONTREAL STEAK RUB



Savory Montreal Steak Rub image

Make and share this Savory Montreal Steak Rub recipe from Food.com.

Provided by SouthernBell2627

Categories     Steak

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

1 tablespoon mccormick grill mates McCormick's Montreal Brand steak seasoning
1 tablespoon light brown sugar
1 teaspoon mccormick onion powder
1/2 teaspoon mccormick oregano leaves
1 lb beef t-bone steaks or 1 lb New York strip steak

Steps:

  • Blend first four ingredients.
  • Rub over surface of steak.
  • Grill or broil steak 8-10 minutes per side, or to desired doneness.

Nutrition Facts : Calories 243.7, Fat 14.4, SaturatedFat 5.8, Cholesterol 85, Sodium 60.4, Carbohydrate 4, Fiber 0.2, Sugar 3.4, Protein 23.1

SMOKY STEAK WITH CAJUN POTATOES & SPICY SLAW



Smoky steak with Cajun potatoes & spicy slaw image

Steak and Cajun potatoes make a tasty meal for two - perfect for special occasions like Valentine's

Provided by Esther Clark

Categories     Dinner, Main course, Supper

Time 1h

Number Of Ingredients 10

430g Maris Piper potatoes , cut into 1.5cm chunks
1 tbsp Cajun seasoning
2 tbsp olive oil
1 x 400g bavette steak
¼ small bunch of coriander , finely chopped
¼ small red cabbage , shredded
½ red onion , finely sliced
2 tbsp mayonnaise
1 tbsp soured cream
½ tbsp chipotle chilli paste

Steps:

  • Heat the oven to 220C/200C fan/gas 7. Bring a large pan of salted water to the boil, add the potatoes and cook for 5 mins. Drain and leave to steam-dry in the colander for a few minutes. Toss the potatoes with the Cajun seasoning, half the oil and a good pinch of salt. Tip onto a baking tray and roast for 25-30 mins or until golden and crisp, tossing halfway through.
  • To make the slaw, combine the cabbage, onion, mayonnaise, soured cream and chipotle paste in a bowl until the cabbage and onion are well coated. Set aside.
  • Rub the steak with the remaining oil and season both sides. Heat a griddle pan or non-stick frying pan over a high heat until very hot. Add the steak to the pan, cook for 2 mins on one side, then 3 mins on the other. Remove, put on a chopping board, cover with foil and leave to rest for 5 mins. Slice into strips.
  • Serve the steak with the potatoes scattered with the coriander and a pile of the spicy slaw.

Nutrition Facts : Calories 802 calories, Fat 50 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 7 grams sugar, Fiber 6 grams fiber, Protein 47 grams protein, Sodium 0.9 milligram of sodium

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