TUSCAN SMOKED TURKEY-BEAN SOUP
Num-Yummy!! This soup is delicious and uses turkey instead of ham which really cuts the fat and calories. We always keep a container in the freezer for those go-to meals on the quick.
Provided by Maureen O'leary
Categories Soups, Stews and Chili Recipes Soup Recipes Turkey Soup Recipes
Time 12h20m
Yield 6
Number Of Ingredients 10
Steps:
- Place the beans into a large bowl, fill the bowl with water, and cover the bowl with a cloth. Allow to soak overnight. Drain and rinse the beans.
- Place the soaked beans, turkey legs, onion, and bay leaves into a large soup pot, cover with water, then bring to a boil over medium heat. Reduce heat to medium-low, and simmer for 3 hours. Remove bay leaves, and discard. Remove the turkey legs from the broth, separate the meat from the bones and tendons, and return the meat to the broth. Stir in celery, carrots, diced tomatoes, Italian seasoning, and salt and pepper; simmer until the celery and carrots are tender, about 1 hour. Serve in bowls and sprinkle each serving with about 1 teaspoon of Parmesan cheese.
Nutrition Facts : Calories 454.4 calories, Carbohydrate 53.8 g, Cholesterol 65.6 mg, Fat 8.8 g, Fiber 14 g, Protein 40.1 g, SaturatedFat 2.8 g, Sodium 938.9 mg, Sugar 5.6 g
SMOKED TURKEY SOUP
Our recipe for smoked turkey soup with white beans, veggies, and plenty of seasoning is a hearty and nutritious way to use leftover smoked turkey.
Provided by Cheryl Malik
Categories Main Course Soup
Time 1h10m
Number Of Ingredients 14
Steps:
- Sauté garlic and onion in oil over medium heat until translucent.
- Add thyme, garlic powder, onion powder, salt, pepper, carrots, and celery. Cook 2 minutes or until fragrant.
- Add meat from smoked turkey legs and cook 3-5 minutes.
- Mix in beans. Add chicken broth and bring to boil.
- Boil 10 minutes. Cover with lid and simmer 45 minutes or longer. Serve with one cup of cooked rice.
Nutrition Facts : ServingSize 12 ounces, Calories 564 kcal, Carbohydrate 9 g, Protein 68 g, Fat 27 g, SaturatedFat 7 g, Cholesterol 240 mg, Sodium 1244 mg, Fiber 2 g, Sugar 3 g
TURKEY-WHITE BEAN SOUP
Packed with veggies, turkey, color and nutrition, this hearty soup will warm 'em up right down to their toes. For an extra-special touch, top with shredded Parmesan cheese. -Mary Relyea, Canastota, New York
Provided by Taste of Home
Categories Lunch
Time 1h
Yield 6 servings (2 quarts).
Number Of Ingredients 11
Steps:
- In a large saucepan over medium heat, cook garlic in oil for 1 minute. Add rosemary and pepper flakes; cook 1 minute longer. , Stir in the tomatoes, broth and carrots. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. Stir in the beans, spinach and turkey; return to a boil. Reduce heat; cover and simmer 10 minutes longer. Serve with cheese if desired.
Nutrition Facts : Calories 233 calories, Fat 3g fat (0 saturated fat), Cholesterol 30mg cholesterol, Sodium 893mg sodium, Carbohydrate 32g carbohydrate (6g sugars, Fiber 9g fiber), Protein 20g protein.
SMOKED TURKEY AND BEAN SOUP
This delicious soup is a great way to use up leftover smoked turkey from Thanksgiving. Freezes well. Prep time does not include time to soak beans.
Provided by Tee Lee
Categories Poultry
Time 6h25m
Yield 12 serving(s)
Number Of Ingredients 14
Steps:
- Place dry beans into a large pot, cover with 2 quarts of water and soak overnight (or at least 8 hours). After soaking, drain water.
- Heat oil in a large pan over medium-high heat. Add onion, carrots and celery and saute 5-10 minutes or until tender.
- Add garlic, rosemary, sage, bay leaves, chili powder and pepper to the vegetables during the last 2 minutes of cooking.
- Layer the ingredients in CrockPot: add beans, top with turkey, add sauteed vegetables and spices, and finally add the broth.
- Cook on low for 6-8 hours.
ITALIAN WHITE BEAN TURKEY SOUP WITH SAGE
Steps:
- Heat olive oil in a saucepan. Add garlic and saute over low heat until garlic turns golden. Add sage and saute a few seconds, then add pureed beans and broth. Bring to a simmer and add turkey; simmer a few minutes to heat turkey through. Add lemon juice, off heat and season to taste with salt and pepper.
SMOKED TURKEY WHITE BEAN SOUP
This Smoked Turkey White Bean Soup is made from scratch with dried beans, slowly simmered to tenderness with smoked turkey legs and warm spices. It is so delicious, hearty, filling and uses turkey instead of ham which really cuts the fat and calories. This is also great to freeze, so you can have healthy freezer meal.
Provided by admin
Categories Clean Eating
Time 4h5m
Yield 6-8
Number Of Ingredients 11
Steps:
- Place washed beans, turkey legs, chopped onion, chopped tomato and 6-8 cups of water into the slow- cooker. Add bay leaves, cumin, paprika and season with salt and pepper. Set timer for 4 hours on high or 8 hours on low.
- After it's done, check the seasoning and adjust as desired. Remove the bay leaves and discard. Remove the turkey legs, separate the meat from the bones and return the meat back to the soup.
- Scoop the soup into bowls. Serve with chopped parsley or fresh dill and red pepper flakes.
RED BEAN SOUP WITH SMOKED TURKEY
I love this soup because of the "Cajun feel" to it, but it's not at all spicy. It freezes well, and it's a great protein source! Additional Cajun seasonings could be added if desired.
Provided by JHansen
Categories Poultry
Time 6h30m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Place all ingredients, except rice, in crockpot.
- Cook 6 hours on High, or overnight on Low.
- Check broth.
- If too thick, add water to suit.
- Adjust salt and pepper to taste.
- When ready to serve, stir in rice.
- Stir in some parsley or chopped green onions when serving, if desired.
Nutrition Facts : Calories 141.5, Fat 0.5, SaturatedFat 0.1, Sodium 8.6, Carbohydrate 29.9, Fiber 0.4, Sugar 0.3, Protein 4.7
WHITE BEAN & GREENS SOUP WITH SMOKED TURKEY SAUSAGE
Cook up some white bean and greens soup for a dish that will please the whole family. This garlicky soup includes smoked turkey sausage and pepperoni.
Provided by My Food and Family
Categories Home
Time 45m
Yield 8 servings
Number Of Ingredients 11
Steps:
- Sauté onion and garlic in olive oil over medium heat until softened, about 5 minutes in a large stock pot. Add sausage and carrots; cook for 2 to 3 minutes. Add spinach; cook until limp and cooked down, about 3 minutes.
- Add chicken broth, beans, and pepperoni. Cover and bring to a boil. Reduce heat and simmer, covered, for about 15 minutes.
- Stir in all but 2 tbsp. cheese , and adjust seasoning to taste.
- Serve soup nice and hot topped with remaining cheese.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
SLOW-COOKED TURKEY WHITE BEAN SOUP
This hearty meal-in-one will stick to your ribs on a cold autumn night. Slow cooking makes it so convenient! -Amy Martell, Canton, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 5h35m
Yield 8 servings (3 quarts).
Number Of Ingredients 11
Steps:
- Crumble sausage into a large skillet; cook and stir until no longer pink. Drain. Transfer to a 5- or 6-qt. slow cooker. Stir in the remaining ingredients. Cover and cook on low for 5-6 hours or until vegetables are tender.
Nutrition Facts : Calories 318 calories, Fat 15g fat (5g saturated fat), Cholesterol 74mg cholesterol, Sodium 902mg sodium, Carbohydrate 16g carbohydrate (5g sugars, Fiber 5g fiber), Protein 29g protein.
SPICY SMOKED TURKEY AND BLACK BEAN SOUP
Spice up a turkey-vegetable soup with tomatoes, lemon juice, and jalapenos and enjoy a zesty meal. It's a great way to use up leftover turkey.
Provided by Marie Williams
Categories Soups, Stews and Chili Recipes Soup Recipes Turkey Soup Recipes
Time 40m
Yield 6
Number Of Ingredients 16
Steps:
- Heat vegetable oil in a large, heavy-bottomed pot over high heat. Cook and stir onion, green bell pepper, and red bell pepper in hot oil until softened, 2 to 3 minutes.
- Pour chicken stock into the pot and reduce heat to low. Stir vegetable juice, black beans, turkey, diced tomatoes, garlic, lemon juice, cumin, chili powder, jalapeno pepper, salt, and pepper into the stock. Raise heat to medium, bring the soup to a simmer, and cook until heated through and the flavors meld, 15 to 30 minutes.
Nutrition Facts : Calories 332.7 calories, Carbohydrate 39.5 g, Cholesterol 41.6 mg, Fat 9.8 g, Fiber 12.3 g, Protein 23.2 g, SaturatedFat 2.7 g, Sodium 2244.9 mg, Sugar 10.1 g
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