Smoked Chicken Tenders Food

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SMOKED CHICKEN TENDERS



Smoked Chicken Tenders image

This recipe takes tender chicken and adds tons of flavor. It is great with any starch, and it doesn't take much to put a mexican spin on it and eat it in tacos or with rice and beans. We always make extra and use it for wraps and on salads for weekday lunches!

Provided by Scott Holmes

Categories     Dinner

Time 1h15m

Number Of Ingredients 9

1½ lbs Chicken Tenders
¼ C Extra Virgin Olive Oil
2 cloves Garlic (Minced)
¼ tsp Red Pepper Flakes
1 tbsp Spicy Brown Mustard (Creole Mustard also works great)
¼ tsp Black Pepper (Ground)
1 tbsp Honey
1 Pn Kosher Salt
1 tsp Oregano

Steps:

  • Place the ingredients for the marinade in a bowl and use a whisk to combine.
  • Place the chicken tenders into a large bowl or ziplock bag and cover with marinade.
  • Marinade for 1-4 hours.
  • Prepare grill or smoker with a mild fruit wood or hickory chunks for flavor.
  • When temp is 250°F add tenders to grill or smoker and cook indirect with a mild fruit wood or hickory to smoke.
  • Smoke around 250°F for approximately 45 minutes.
  • If desired allow grill to heat up and cook tenders over direct flame for a few minutes to add color.

Nutrition Facts : Calories 224 kcal, Carbohydrate 4 g, Protein 24 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 73 mg, Sodium 226 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

PAPRIKA-BUTTERMILK CHICKEN TENDERS



Paprika-Buttermilk Chicken Tenders image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 6 servings

Number Of Ingredients 11

2 tablespoons smoked sweet paprika
1 tablespoon granulated garlic
1 tablespoon granulated onion
1 tablespoon poultry seasoning
2 pounds chicken tenders
Salt and freshly ground black pepper
2 cups buttermilk
2 cups all-purpose flour
2 tablespoons poppy seeds, if desired
1 quart safflower, canola or sunflower oil for frying
1 lemon

Steps:

  • Combine the smoked paprika, granulated garlic and onion, and poultry seasoning in a small bowl. Season the tenders with salt and pepper. Add 1/2 the spices to the buttermilk in a shallow dish. Combine the remaining spices with the flour and poppy seeds, in a second dish.
  • Heat the oil in a heavy pot over medium to medium-high heat, about 350 degrees F.
  • Using tongs dip chicken in the buttermilk, then the flour and repeat. Add the breaded tenders to the hot oil; do not crowd the pan. Cook the fingers in batches to a deep golden color, about 8 minutes per batch. Drain on a wire rack over paper towels. Serve warm or at room temperature with wedges of lemon to squeeze on top.

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