Smoke Tofu Food

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SMOKE TOFU RECIPE



Smoke Tofu Recipe image

I needed baked smoked tofu for a recipe but did not know where to purchase the stuff and decided to make my own.

Provided by Nado2003

Categories     Beans

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb firm tofu, drained and sliced into 3rds and then quarter those into thin slices
1 teaspoon hickory liquid smoke
2 teaspoons water
2 teaspoons soy sauce
1 tablespoon Agave
1 tablespoon molasses
1/2 teaspoon paprika (to taste)
1/4 teaspoon pepper (to taste)

Steps:

  • Mix ingredients 2 through 6. Pour over sliced tofu. Cover and soak at least 1 hour or overnight in refrigerator.
  • Preheat oven to 350 degrees.
  • Put tofu pieces on baking sheet. Season with paprika and pepper, to taste.
  • Bake for 20-25 minutes. Serve or use in recipe.

Nutrition Facts : Calories 96.9, Fat 4.8, SaturatedFat 1, Sodium 183.3, Carbohydrate 6.1, Fiber 1.2, Sugar 3.5, Protein 9.7

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