SLOW ROAST LAMB SHOULDER
How to cook your family the best lamb roast dinner. This recipe shows you how to slow roast a lamb shoulder joint in the oven, for 3 ½ to 5 hours at a low temperature. Slow cooked to the point where the tender meat falls off the bone. Extra flavour and glaze are given from a mint jelly marinade added near the end of cooking time. Lamb is roasted in stock which creates the base for a delicious minted lamb gravy.Instructions are for half shoulder lamb, however, can also be used for a whole shoulder lamb joint, with extra oven roasting time. Measurements are given in both UK, metric and US, imperial.
Provided by Luke and Kay - Flawless Food
Categories Dinner
Time 4h10m
Number Of Ingredients 10
Steps:
- Preheat oven to 150°C fan / 170°C / Gas mark 3 / 325°F Place onion disc's in the middle of a roasting tin with garlic and thyme scattered around.
- Pour oil over both sides of the lamb shoulder and rub in with your hands
- Place on onions fat side up, season the lamb with more thyme, salt and pepper
- Add the stock around the lamb (do not pour over the lamb)
- Cover the whole tray with foil cook at 150°C fan / 170°C / Gas mark 3 / 325°F for 3 hours (remember this cooking time is for a 1kg - 1.5 kg, half lamb shoulder, see notes section for roasting time, if using a larger, whole shoulder)
- Remove tray halfway through cooking. Shut oven door, lift foil and use a spoon or baster to pour the stock over the lamb. Recover with foil and cook for the remaining time.
- Spoon on the mint jelly and rub all over the top.Remove from roasting tin and place in another tray to continue cooking for 30 minutes leaving uncovered at the same temperature.
- Remove onions and garlic (you can keep for serving with roast if desired).Use a sieve to pour stock and juices through from the tin into a jug.Place the jug in a bowl of ice to help cool it down quicker. Once cooled enough place in the freezer to encourage the fat to harden.
- Once finished remove lamb and loosely cover with foil. Allowing it to rest whilst cooking roast dinner side dishes
Nutrition Facts : Calories 412 kcal, Carbohydrate 16 g, Protein 38 g, Fat 20 g, SaturatedFat 5 g, Cholesterol 121 mg, Sodium 141 mg, Fiber 1 g, Sugar 8 g, ServingSize 1 serving
SLOW-ROASTED SHOULDER OF LAMB
Perfectly marinated meat that melts in the mouth is a guaranteed crowd-pleaser. Cook this roast for five hours, rest, then sprinkle with zesty gremolata
Provided by Rosie Birkett
Categories Dinner, Main course
Time 5h15m
Yield Serves 4 with leftovers
Number Of Ingredients 19
Steps:
- Make the marinade. Blitz 1 halved shallot, 4 garlic cloves, 4 cherry tomatoes, 2 anchovies, ½ tsp toasted cumin seeds, ½ tsp toasted coriander seeds, ½ tsp pink peppercorns, 2 tbsp rosemary leaves, leaves from 1 thyme sprig, chopped leaves from a small bunch mint, 70ml white wine, 4 tbsp olive oil, 1 tbsp brown sugar and zest of juice of 1 lemon in a food processor.
- Pierce 2kg lamb shoulder all over with a sharp knife, put it in a large roasting tin and slather the marinade onto the meat, coating thoroughly.
- Cover with cling film and leave in the fridge for at least 3 hrs, preferably overnight.
- Take the lamb out of the fridge at least half an hour before you cook it to bring it to room temperature. Heat oven to 160C/140C fan/gas 3.
- Put 3 onions, each sliced into 3 thick disks, in the roasting tin, resting the lamb on top. Cover with tented foil and roast for 5 hrs, basting the meat occasionally.
- Remove from the oven, transfer the lamb to a board and allow to rest, covered, for at least 30 mins.
- Return the tin of onions and marinating juices to the oven to keep warm.
- Combine zest ½ lemon, 1 crushed garlic clove and 1 tbsp finely chopped mint in a bowl.
- Pull the lamb apart with forks and serve with the roasted onions and gremolata scattered over.
- Skim off any fat from the juices and serve alongside the lamb.You can use the leftover meat in Rosie's lamb shoulder flatbread recipe (see 'goes well with').
Nutrition Facts : Calories 776 calories, Fat 56 grams fat, SaturatedFat 21 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 13 grams sugar, Fiber 3 grams fiber, Protein 48 grams protein, Sodium 0.6 milligram of sodium
GRILLED LAMB SHOULDER CHOPS WITH FRESH MINT SAUCE
I found this recipe while web surfing. It is truly outstanding and so easy to make. Serve with roasted potatoes or rice.
Provided by PaulaG
Categories Lamb/Sheep
Time 1h10m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Season both sides of the lamb chops with black pepper and place in a seal able plastic bag. Toss in the crushed garlic, rosemary and pomegranate juice in the bag and seal. Place in refrigerator for about 1 hour.
- While the chops marinate, prepare the mint sauce. Place the marmalade in a small saucepan, add the vinegar, water and crushed red pepper flakes. Bring to a boil, remove from heat and strain through a mesh strainer discarding the orange peel.
- Allow the sauce to cool completely before cutting the mint leaves chiffonade and stirring into the cooled sauce.
- About 30 to 40 minutes prior to grilling the chops, remove from refrigerator and allow to stand at room temperature. Preheat grill to medium high heat, remove chops from marinade, season with salt and place of grill. Cook 4 to 5 minutes per side. Allow to rest for 10 minutes before serving.
- Top each chop with sauce and serve with roasted potatoes or rice for a delicious meal.
SLOW-COOKED LEG OF LAMB WITH FRESH MINT SAUCE
Provided by Mark Bittman
Categories dinner, weekday, main course
Time 6h
Yield 8 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 250 degrees. Mince garlic and mix with salt. With a small sharp knife, poke holes all over lamb and insert some garlic-salt mixture into each hole. Smear any remaining mixture on lamb skin, then sprinkle with additional salt, if desired, and pepper. Place lamb in roasting pan, cover lightly with aluminum foil and put it in oven.
- Cook for 4 hours, then remove foil. Cook for about 2 more hours, or until a sharp, thin-bladed knife can be easily inserted into meat. If lamb skin is not browned, raise heat to 400 degrees for 10 minutes.
- To make mint sauce, combine vinegar and sugar in a small saucepan with 1/3 cup water and a pinch of salt. Bring to a boil and cook for about 30 seconds longer. Cool for a few minutes, then place in a blender with mint; blend until smooth. Keep at room temperature until ready to serve (or refrigerate overnight and return to room temperature before serving).
- Carve lamb and spoon pan juices over slices. Serve hot, passing sauce at table.
Nutrition Facts : @context http, Calories 606, UnsaturatedFat 19 grams, Carbohydrate 12 grams, Fat 38 grams, Fiber 2 grams, Protein 50 grams, SaturatedFat 17 grams, Sodium 907 milligrams, Sugar 8 grams
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