Slow Cooker Vegan Irish Stew Food

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SLOW-COOKED IRISH STEW



Slow-cooked Irish stew image

Middle neck or scrag end of lamb are flavoursome cuts and perfect for braising. This traditional casserole contains filling pearl barley, too

Provided by Sarah Cook

Categories     Main course

Time 8h20m

Number Of Ingredients 12

1 tbsp sunflower oil
200g smoked streaky bacon, preferably in one piece, skinned and cut into chunks
900g cheap stewing lamb like middle neck or scrag (ask at your butcher counter), cut into large chunks
small bunch thyme
3 onions, thickly sliced
5 carrots, cut into big chunks
6 medium potatoes, cut into big chunks
700ml lamb stock
3 bay leaves
85g pearl barley
1 large leek, washed and cut into chunks
small knob of butter

Steps:

  • Heat the slow cooker if necessary, then heat the oil in a frying pan. Sizzle the bacon until crisp, tip into the slow-cooker pot, then brown the chunks of lamb in the pan. Transfer to the slow-cooker pot along with the thyme, onions, carrots, potatoes, stock, bay leaves and enough water to cover the lamb. Cover and cook on Low for 7 hrs.
  • Stir in the pearl barley and leek, and cook on High for 1 hr more until the pearl barley is tender.
  • Stir in the butter, season and serve scooped straight from the dish.

Nutrition Facts : Calories 673 calories, Fat 39 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 11 grams sugar, Fiber 7 grams fiber, Protein 40 grams protein, Sodium 1.4 milligram of sodium

CROCKPOT MEATLESS IRISH STEW



Crockpot Meatless Irish Stew image

St. Patrick's Day might be synonymous for many with corn beef and cabbage and other meat-laden dishes but it doesn't have to be. Here is a completely vegan stew for the occasion(or any other occasion!). From myratelinc.com.

Provided by Sharon123

Categories     Potato

Time 6h20m

Yield 4 serving(s)

Number Of Ingredients 17

1 tablespoon olive oil
1 medium yellow sweet onion, diced (or white or red onion)
2 garlic cloves, finely chopped
4 cups vegetable broth, room temperature (try The End of All Things Vegetable Broth)
1 tablespoon nutritional yeast flakes
3/4 cup apple juice (or cider)
1/4 cup apple cider vinegar
3 large potatoes, peeled and cut into chunks
2 large carrots, peeled and cut into chunks
3 large celery ribs, cut into chunks
2 large parsnips, peeled and cut into chunks
3 tablespoons pearl barley
1/2 teaspoon dried sage (or 3 fresh sage leaves finely chopped)
salt and pepper
1 bay leaf
1/2 cup frozen peas, thawed
4 -6 green onions, chopped, for garnish (optional, or coarsely chopped fresh parsley)

Steps:

  • In large sauté pan, heat olive oil over medium heat. Add onions and garlic and sauté until softened, about 5 minutes. Remove to crockpot.
  • To crock pot add vegetable broth and nutritional yeast; stir to dissolve nutritional yeast. Add apple juice and apple cider vinegar to the crock pot.
  • Add remaining ingredients except peas and green onions to crock pot. Stir well; cover and set on low.
  • Cook on low 6 to 8 hours.
  • Add the peas the last hour of cooking time.
  • Remove bay leaf and ladle into bowls.
  • Sprinkle generously with chopped green onions or chopped parsley.

Nutrition Facts : Calories 362.6, Fat 4.3, SaturatedFat 0.7, Sodium 106.7, Carbohydrate 73.4, Fiber 11.8, Sugar 11.7, Protein 10

SLOW COOKER IRISH STEW



Slow Cooker Irish Stew image

Make and share this Slow Cooker Irish Stew recipe from Food.com.

Provided by dicentra

Categories     Stew

Time 10h15m

Yield 6 serving(s)

Number Of Ingredients 8

1 1/2 lbs boneless lamb shoulder, cut in 1 inch cubes
6 small potatoes, sliced
6 small white onions, quartered
6 carrots, sliced
2 teaspoons dried rosemary
1/2 teaspoon dried thyme
1 bay leaf
2 cups water

Steps:

  • Combine all ingredients in slow cooker.
  • Cover and cook on high for 1 hour.
  • Reduce heat to low and cook until lamb and vegetables are very tender, 10-12 hours.
  • Season to taste with salt and pepper. Discard bay leaf.

Nutrition Facts : Calories 486.3, Fat 24.8, SaturatedFat 10.6, Cholesterol 81.7, Sodium 125.4, Carbohydrate 42.9, Fiber 6.6, Sugar 7.1, Protein 23.5

SLOW COOKER IRISH STEW



Slow Cooker Irish Stew image

Make and share this Slow Cooker Irish Stew recipe from Food.com.

Provided by piranhabriana

Categories     Stew

Time 3h15m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb lean boneless lamb
1 tablespoon cooking oil
2 medium turnips, peeled and cut into 1/2 inch pieces
3 medium carrots, cut into 1/2 inch pieces
2 medium potatoes, cut into 1/2 inch pieces
2 medium onions, cut into wedges
1/4 cup quick-cooking tapioca
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon thyme
3 cups beef broth

Steps:

  • Cut the lamb into bite size cubes and brown it in the oil in a large skillet. Drain off the fat.
  • Combine all ingredients in a slow cooker/crock pot. Cook on low for 6-8 hours or high 3-4 hours.

Nutrition Facts : Calories 300.3, Fat 6.4, SaturatedFat 1.5, Cholesterol 23, Sodium 1145, Carbohydrate 49.2, Fiber 5.7, Sugar 19.4, Protein 12.9

VEGAN IRISH STEW



Vegan Irish Stew image

Make and share this Vegan Irish Stew recipe from Food.com.

Provided by Jacquiesa

Categories     One Dish Meal

Time 8h30m

Yield 6 bowls, 6 serving(s)

Number Of Ingredients 13

1 small onion, chopped
3 garlic cloves, chopped
2 cups carrots, chopped
5 cups potatoes, cubed
1 cup celery, chopped
2 tablespoons olive oil
1 tablespoon thyme
1 tablespoon bay leaf
1 Guinness stout
1 cup tomato sauce
1 cup dried lentils
2 cups water
1 cup peas

Steps:

  • Place everything in crock pot and cook on low for 6 hours. After 6 hours, add peas and cook for 2 more hours. If stew thickens too much, add some additional water.

SLOW COOKER IRISH STEW



Slow Cooker Irish Stew image

This is a traditional Irish stew to simmer in the slow cooker for easy preparation while the family is away at school and work. Chunky potatoes fill this hearty stew to warm you up on a cold night. Look for less expensive cuts of lamb for stews, such as shanks and shoulders or let chops, that are meaty and flavourful.

Provided by Chef mariajane

Categories     Stew

Time 8h

Yield 6 serving(s)

Number Of Ingredients 12

3 lbs leg of lamb, shoulder chops or 3 lbs lamb shanks
1 teaspoon salt
1/2 teaspoon pepper
1/2 cup water
3 onions, chopped
2 large carrots, chopped
2 tablespoons fresh Italian parsley, chopped
2 tablespoons fresh thyme or 2 tablespoons savory, chopped
2 cups beef stock or 2 cups chicken stock
2 1/2 lbs round potatoes (Iabout 8) or 2 1/2 lbs long potatoes, peeled and cubed (Iabout 8)
2 tablespoons butter, softened
2 tablespoons all-purpose flour

Steps:

  • Sprinkle both sides of lamb cuts with half of the salt and pepper. Brown lamb all over, in batches, in a skillet over medium-high heat. Place in slow cooker.
  • Add water to skillet and bring to a boil, scraping up brown bits. Pour liquid into slow cooker.
  • Return skillet to medium heat and cook onions, carrots, parsley thyme and remaining salt and pepper for about 8 minutes until softened and beginning to turn golden.
  • Scrape into slow cooker.
  • Add stock and potatoes. Cover and cook on low for 8 hours or until lamb is tender and easily pulls away from the bone.
  • In a small bowl, mash together butter and flour until well combined. Uncover slow cooker, and stir butter mixture into stew and cook on high for 20 minutes or until slightly thickened.

Nutrition Facts : Calories 686, Fat 35, SaturatedFat 15.8, Cholesterol 162.1, Sodium 836.1, Carbohydrate 43.5, Fiber 6, Sugar 5, Protein 48

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