SLOW COOKER LENGUA (BEEF TONGUE)
Don't let the cut of meat scare you it is a very tender tasty meat. You will be pleasantly surprised. Find the meat at any Mexican market, ask the butcher. Serve this in tacos with chopped onion, tomato, cilantro, and wedges of lime.
Provided by liz
Categories World Cuisine Recipes Latin American Mexican
Time 8h15m
Yield 6
Number Of Ingredients 7
Steps:
- Place beef tongue, onion, garlic, and bay leaf in the crock of a slow cooker; generously season with salt. Pour in enough water to cover beef mixture.
- Cook on Low for 8 hours.
- Transfer beef tongue to a work surface and cool slightly. Peel outer layer of skin from beef tongue and remove rough end. Chop the meat into bite-size pieces.
- Heat butter in a skillet over medium heat; cook and stir beef tongue meat until tender, 5 to 10 minutes. Season with salt and pepper.
Nutrition Facts : Calories 492.2 calories, Carbohydrate 1.2 g, Cholesterol 223.5 mg, Fat 38.8 g, Fiber 0.2 g, Protein 32.1 g, SaturatedFat 14.7 g, Sodium 122.9 mg, Sugar 0.4 g
SLOW COOKER SPICED BEEF TONGUE
Beef tongue needs to be cooked just right and the crock pot makes that easy. The seasoned cooking liquid not only adds flavor but it helps tenderize the meat.
Provided by Midwest Girl
Time 5h
Yield 4
Number Of Ingredients 7
Steps:
- Combine all ingredients in slow cooker. Cover and cook on low for 10 to 12 hours. Remove from pot, drain. Cool slightly, remove skin with sharp knife and slice.
Nutrition Facts :
BEEF TONGUE - CROCK POT
Make and share this Beef Tongue - Crock Pot recipe from Food.com.
Provided by patioprincess
Categories One Dish Meal
Time 8h10m
Yield 2-3 Tongue, 6 serving(s)
Number Of Ingredients 5
Steps:
- Rinse the tongue and put in pot.
- Put enough water to cover.
- Season like you would your favorite beef roast with bay leaves, pepper, fresh minced or jarred garlic and salt if you like.
- Cook on low for 8-9 hours.
- Take out of crock.
- The skin should have popped off.
- If it did not remove the skin, slice and enjoy some heaven.
- We ate it as sandwiches as kids.
- It would be good with potatoes and carrots, which you probably could put in the crock with the meat.
Nutrition Facts : Calories 339.4, Fat 24.4, SaturatedFat 10.6, Cholesterol 131.8, Sodium 104.5, Carbohydrate 5.6, Protein 22.6
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- Place whole tongue in slow cooker and cover with filtered water. then add in the onion, garlic, bay leaves and sea salt. Cook on high for 6 hours, or on low overnight.
- Remove tongue from liquid and while it's still hot peel off and discard the skin (it will come off easily while the tongue is hot or just cooled briefly).
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