Slow Cooker Southwestern Pot Pie Vegetarian Food

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SLOW COOKER VEGGIE POT PIE



Slow Cooker Veggie Pot Pie image

Provided by Jennifer Draper

Time 4h45m

Number Of Ingredients 11

7 cups veggies chopped into bite sized pieces as needed
1/2 cup diced onion
4 cloves minced garlic
5-6 sprigs fresh thyme (leaves removed)
1/4 cup flour
2 cups chicken broth
1/4 cup cornstarch
1/4 cup heavy cream
salt and pepper to taste
1 frozen puff pastry sheet (thawed)
2 tablespoons butter

Steps:

  • Clean and chop veggies as needed and add to slow cooker along with onion and garlic
  • Toss with flour to coat well
  • Slowly stir in broth until well blended with flour
  • Cover and cook on high for 3-4 hours or low for 6-8
  • Whisk cornstarch with 1/4 cup water until smooth then stir into the veggie mixure
  • Stir in cream, cover, and return slow cooker to high heat for about 15 minutes or until mixture thickens slightly
  • Transfer to a 9x13 baking dish and top with thawed puff pastry sheet (cut to fit if necessary)
  • Melt 2 tablespoons of butter and brush over top of pastry
  • Bake at 400 degrees for about 10 minutes or until pastry is golden and fluffy

Nutrition Facts : Calories 489 kcal, Carbohydrate 59 g, Protein 12 g, Fat 24 g, SaturatedFat 8 g, Cholesterol 23 mg, Sodium 263 mg, Fiber 9 g, Sugar 1 g, ServingSize 1 serving

SOUTHWESTERN POT PIE



Southwestern Pot Pie image

An easy cornbread mix makes the savory topper for a vegetarian pot pie.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 4

Number Of Ingredients 12

1 tablespoon vegetable oil
1 large onion, chopped (1 cup)
2 cups cubed peeled sweet potatoes or butternut squash
1 jar (16 oz) Old El Paso™ Thick 'n Chunky salsa (2 cups)
1/2 cup water
1/4 teaspoon ground cinnamon
1 cup frozen corn
1 can (15 oz) Progresso™ chick peas (garbanzo beans), drained
1 pouch (6.5 oz) Betty Crocker™ cornbread & muffin mix
1/2 cup milk
1 tablespoon vegetable oil
1 tablespoon roasted sunflower nuts, if desired

Steps:

  • In 4-quart Dutch oven, heat 1 tablespoon oil over medium-high heat. Add onion; cook about 5 minutes, stirring occasionally, until crisp-tender.
  • Stir in sweet potatoes, salsa, water and cinnamon. Heat to boiling; reduce heat. Cover; simmer 20 to 25 minutes or until squash is tender. Stir in corn and beans.
  • In medium bowl, mix cornbread mix, milk and 1 tablespoon oil. Stir in nuts. Drop dough by large spoonfuls onto vegetable mixture. Cover; simmer about 15 minutes or until toothpick inserted in center of dumplings comes out clean.

Nutrition Facts : Calories 550, Carbohydrate 97 g, Cholesterol 0 mg, Fat 2, Fiber 9 g, Protein 14 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 1340 mg, Sugar 21 g, TransFat 0 g

SOUTHWESTERN POT PIE



Southwestern Pot Pie image

Provided by Jeff Mauro, host of Sandwich King

Categories     main-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 16

3 tablespoons unsalted butter
1 tablespoon chili powder
1 teaspoon ground cumin
1 teaspoon smoked paprika
2 tablespoons all-purpose flour
One 10-ounce bag (about 2 cups) frozen chopped onion and pepper mix
One 15-ounce can black beans, drained and rinsed
1 chipotle in adobo sauce (from a 7-ounce can), chopped, plus 1 tablespoon adobo sauce
1 cup frozen corn kernels
One 4.5-ounce can green chiles
2 cups chicken stock
1 small rotisserie chicken, meat shredded (about 2 1/2 cups), bones and skin discarded
One 16.3-ounce can flaky refrigerator biscuits, each biscuit peeled in half along the middle layer
1/2 cup crema or sour cream
1/4 cup fresh cilantro leaves
Thinly sliced Fresno chile and lime wedges, for serving

Steps:

  • Preheat the oven to 350 degrees F.
  • Heat the butter in a 10-inch cast-iron skillet over medium heat. While the butter is melting, add the chili powder, cumin and paprika and "bloom" the spices. Add the flour and cook, stirring, 30 seconds to 1 minute. Add the frozen vegetable mix and let it cook, stirring occasionally, until softened, about 5 minutes. Add the beans, chipotle and adobo sauce, corn and green chiles. Stir in the chicken stock and let it thicken slightly. Add the shredded chicken and stir together.
  • Top with the biscuits and bake until the biscuits are golden brown, 13 to 16 minutes (see Cook's Note).
  • Serve with a dollop of crema and garnished with cilantro, Fresnos and a lime wedge on the side.

SLOW-COOKER SOUTHWESTERN POT PIE (VEGETARIAN)



Slow-Cooker Southwestern Pot Pie (Vegetarian) image

Meatless but very flavorful. This is hard-core comfort food! Also very easy to make. Adapted from "Fresh from the Vegetarian Slow Cooker" by Robin Robinson. Serve with your favorite salsa, and a dab of sour cream, if you like. Like many reviewers, I don't particularly like the topping, so I substitute another cornbread made from another recipe, or from 1 box of Jiffy cornbread mix.

Provided by Podkayne

Categories     Savory Pies

Time 6h30m

Yield 4 serving(s)

Number Of Ingredients 18

2 tablespoons light olive oil, divided
1 teaspoon light olive oil
1 small onion, chopped
1 medium carrot, chopped
1 bell pepper, chopped
2 garlic cloves, minced
1 cup frozen corn kernels
3 cups cooked pinto beans (or 2 15.5-oz cans of pinto beans, drained)
1 jalapeno chile, minced (remove the seeds and white ribs for a milder "hot")
3/4 cup vegetable stock
1 tablespoon tamari or 1 tablespoon other soy sauce
2 tablespoons fresh cilantro, chopped
salt and pepper
1/2 cup cornmeal
1/2 cup all-purpose flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 cup milk or 1/2 cup soymilk

Steps:

  • The beans can be prepared in the slow cooker! The night before you wish to make the pot pie, pick and rinse 1/2 lb of dry beans, put them in the slow cooker with water to cover plus one inch, and cook them on Low overnight. In the morning, the cooked beans are ready to drain and use in this (or any!) recipe.
  • In a skillet over medium heat, saute the onion and carrot about 5 minutes, until softened.
  • Lightly oil a 3 1/2 - 4 quart slow cooker with 1 tsp oil.
  • Transfer the onions and carrot to the cooker, and add the bell pepper, garlic, corn, pinto beans, and chiles.
  • Stir in the stock, tamari, and cilantro.
  • Cool on Low for 5 hours.
  • Add salt and pepper to taste.
  • Make the topping: In a separate bowl, combine the cornmeal, flour, baking powder, and baking soda, and mix well. Add the remaining 1 Tbsp oil and the milk (for vegan use the soy milk), and mix until just combined.
  • Place the topping on top of the filling, turn the cooker up to High, and cook for 1 hour more.

Nutrition Facts : Calories 488.6, Fat 11.3, SaturatedFat 2.2, Cholesterol 4.3, Sodium 628.3, Carbohydrate 83.1, Fiber 16.2, Sugar 3, Protein 19.2

VEGETARIAN SHEPHERD'S PIE (CROCK POT)



Vegetarian Shepherd's Pie (Crock Pot) image

Next time you buy sweet potatoes, buy a few extra to make this delicious low fat vegetarian supper. If you prefer a "meat" dish just omit the bulgar and salt, and saute 1 pound of ground beef and add it to crock pot adding it to the crock pot before adding the vegetables to the crock pot. This recipe requires a greased 5 quart (or larger) slow cooker When I made this I only used two parsnips instead of the 4 as in the instructions but huge sweet potatoes. We served this with sourdough bread and I topped mine with low-fat sour cream. I also think this would be a great veggie side dish (skipping the bulgur) to accompany chicken. Recipe source: The Healthy Slow Cooker

Provided by ellie_

Categories     Savory Pies

Time 10h

Yield 8 serving(s)

Number Of Ingredients 19

4 sweet potatoes, peeled and sliced
1 tablespoon butter
salt
pepper
1 cup bulgur (see note in description if you prefer a meat-lovers shepherd pie)
2 cups boiling water
1 tablespoon olive oil
2 onions, chopped
4 -5 carrots, peeled and sliced
4 -5 parsnips, peeled and sliced
4 garlic cloves, minced
2 teaspoons rosemary (or 1 tablespoon fresh rosemary minced)
1 teaspoon salt
1/2 teaspoon pepper
8 ounces cremini mushrooms (or 8 ounce regular mushrooms, quartered)
1 tablespoon flour
1 cup vegetable broth
1/4 cup tomato paste
1 cup swiss cheese (optional)

Steps:

  • To make the topping: in a pot of boiling water, cook sweet potatoes until tender (20-30 minutes). Drain; mash potatoes, stir in butter and season with salt and pepper. Set aside.
  • To make the pie: in a bowl combine bulgur and boiling water; set aside for 20 minutes or until water is absorbed. Set aside.
  • Over medium heat, heat oil in a skillet for 30 seconds or so.
  • Add vegetables (onions - parsnips) and cook, stirring until vegetables are softened (6-10 minutes).
  • Stir in garlic, rosemary, salt and pepper, continuing to cook stirring for another minute or so.
  • Stir in mushrooms, tossing to coat.
  • Stir in flour and cook stirring for another minute or so.
  • Stir in broth and tomato paste. Bring mixture to a boil and then transfer to slow cooker.
  • Add bulgur and stir in well.
  • Spread sweet potato topping over mixture.
  • Place a tea towel folded in half over top of stoneware to absorb excess moisture. (I used a paper towel but a tea towel would probably work so much better.).
  • Cover and cook on low for 7-8 hours or on High for 3-4 hours or until vegetables are tender.
  • Sprinkle with Swiss cheese if using, and cover and cook on high for another 15 minutes or until cheese is melted.

Nutrition Facts : Calories 186.2, Fat 3.6, SaturatedFat 1.2, Cholesterol 3.8, Sodium 432.8, Carbohydrate 36, Fiber 7.1, Sugar 6.9, Protein 5

CROCK POT CHICKEN POT PIE



Crock Pot Chicken Pot Pie image

Not Chicken Pot Pie (Slow Cooker) by TheMonthlyLineup.wordpress.comm, served over your choice of biscuits! If you use unfrozen chicken breasts it only takes 5-6 hours instead of 6-8 hours.

Provided by Chef Jessica 87

Categories     Chicken

Time 6h20m

Yield 6 serving(s)

Number Of Ingredients 8

3 -4 frozen chicken breasts
2 (15 ounce) cans condensed cream of chicken soup
4 -5 medium potatoes, peeled and diced
2 cups frozen peas and carrots
1 chicken bouillon cube
1/2 teaspoon salt and pepper
1/2-1 cup shredded cheese
1 (7 1/2 ounce) can biscuits

Steps:

  • In Crock Pot, combine chicken breasts, potatoes, frozen vegetables, bullion cube, cream of chicken soup and mix well. Add additional salt and pepper if desired.
  • Cook on low for 6-8 hours until chicken is fully cooked. Use a sturdy spoon to break up the chicken after cooking.
  • Prepare biscuits.
  • Serve over biscuits.
  • Top with shredded cheese.

Nutrition Facts : Calories 544.6, Fat 23.4, SaturatedFat 7.4, Cholesterol 64.9, Sodium 1542.2, Carbohydrate 56.9, Fiber 5.2, Sugar 2.8, Protein 27.4

SOUTHWESTERN CHICKEN POT PIE



Southwestern Chicken Pot Pie image

Mmmmmmmmm, really delish and a comfort food for dh and I. Easy to prepare, not much time involved. My dh showed me this in our state daily newspaper and said he'd like for me to try it. I did and fix it alot now. I serve it with warm flour tortilla's w/butter and sometimes warmed nacho chips and salsa. It's very filling and if we don't want it the next day, I have frozen it with success. Also, I have used a can of green chilis instead of the adobo seasoning and think you could spice it as hot as you want with jalepenos. We just don't do hot or really spicy. Also, the last time I only had cheddar cheese and it turned out fine, but it is better with the monterey jack/cheddar blend. Thanks for trying one of our favorite dinners!

Provided by peppermintkitty

Categories     Savory Pies

Time 45m

Yield 8 serving(s)

Number Of Ingredients 11

1 tablespoon vegetable oil
1 1/2 lbs boneless skinless chicken breasts, cut into 1/2 inch pieces
1 (15 ounce) can black beans
1 (11 ounce) can whole kernel corn, drained
1 (15 ounce) can tomato sauce
2 teaspoons chili powder
1 teaspoon ground cumin
1/2 teaspoon garlic powder
1/4-1/2 teaspoon dried chipotle powder (I use McCormick's Gourmet Collections seasoning)
2 cups shredded monterey jack and cheddar cheese blend, divided
1 (8 ounce) package corn muffin mix (I made my own)

Steps:

  • Preheat oven to 375 degrees.
  • Heat oil in large skillet over med-hi heat add chicken and saute 5-7 minutes or until done.
  • Add beans, corn, tomato sauce and seasonings to skillet.
  • Bring to a boil over med heat.
  • Remove from heat and stir in 1 cup shredded cheese.
  • Pour into a 2 1/2qt casserole.
  • Top with remaining cheese.
  • Prepare corn muffin mix batter as directed on package.
  • Spoon dollops of the batter over chicken mixture.
  • Bake 25-30minutes or until corn bread is golden brown.
  • You may serve with warm flour tortillas w/butter and a salad if desired.

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