Slow Cooker Mixed Beans Sprouts Food
SLOW-COOKED BEAN MEDLEY
I often change the variety of beans in this classic recipe, using whatever I have on hand to total the five cans called for. The sauce makes any combination delicious! It's a gluten-free side dish that's popular with just about everyone. -Peggy Gwillim, Strasbourg, Saskatchewan
Provided by Taste of Home
Categories Side Dishes
Time 5h25m
Yield 12 servings.
Number Of Ingredients 18
Steps:
- In a 5-qt. slow cooker, combine the first 12 ingredients. Stir in the remaining ingredients. Cover and cook on low for 5-6 hours or until onion and peppers are tender. Discard bay leaves.
Nutrition Facts : Calories 255 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 942mg sodium, Carbohydrate 45g carbohydrate (21g sugars, Fiber 7g fiber), Protein 9g protein. Diabetic exchanges
SLOW COOKER MIXED BEANS SPROUTS RECIPE
The mixed bean sprouts cooked long and slow in a slow cooker make a great meal over steamed white rice. Flavored with sweet smoky chili peppers and cumin; cooked with creamy coconut cream for that delicious sweet-spicy scrumptious meal.
Provided by Veena Azmanov
Time 15m
Number Of Ingredients 13
Steps:
- Soak chilies in hot water for 5 minutes then remove seeds and chop roughly
- Roughly chop the onion as well.
- Grind all the paste ingredients to a smooth paste with 1/2 cup water.
- Heat oil in a saucepan and add the prepared paste.
- Cook spice paste for 3 to 4 minutes on medium until you get a nice sweet aroma from the spices.
- Add the bean sprouts in the slow cooker
- Followed by the cooked chilly paste
- Add the coconut cream,
- Season with salt and pepper.
- Cook on low for 5 hours or high for 3 hours until the bean sprouts are soft and tender.
- Once the bean sprouts are soft and tender
- Add the chopped cilantro and lemon juice.
- Sit well to combine.
- Serve hot with rice or crusty bread.
- Saute prepare paste in oil in a larger pot
- Cook for 3 to 4 minutes until fragrant.
- Add the beans, coconut milk, salt and pepper and stir well.
- Cook on low for two hours until soft.
- Add chopped cilantro and lemon juice.
- Check and adjust seasoning for more salt and pepper.
- Serve
Nutrition Facts : Calories 184 kcal, Carbohydrate 26 g, Protein 1 g, Fat 8 g, SaturatedFat 4 g, Sodium 22 mg, Fiber 2 g, Sugar 22 g, ServingSize 1 serving
24 WAYS TO MAKE SLOW COOKER BEANS
Try these slow cooker bean recipes for easy, delicious meals! From baked beans to chili to beef stew, these dishes are hearty, satisfying, and full of flavor!
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 24
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a bean dish in 30 minutes or less!
Nutrition Facts :
SLOW COOKER SOY BEANS
Make and share this Slow Cooker Soy Beans recipe from Food.com.
Provided by dicentra
Categories Soy/Tofu
Time 12h5m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Soak beans in water overnight (4 1/2 cups water).
- Place beans in cooker in soaking water. Cook on high for 3 hours.
- Add the remaining ingredients to the cooker.
- Cook on low for 12-14 hours or until tender.
SLOW COOKER DIJON BRUSSELS SPROUTS
Make and share this Slow Cooker Dijon Brussels Sprouts recipe from Food.com.
Provided by DrGaellon
Categories Vegetable
Time 5h10m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Wash and trim sprouts. Cut in half. Place sprouts in slow cooker with remaining ingredients. Cook on low 4-5 hours or on high 2-3 hours. Stir well before serving.
Nutrition Facts : Calories 120.1, Fat 9.4, SaturatedFat 5.6, Cholesterol 22.9, Sodium 288.2, Carbohydrate 8.4, Fiber 3.1, Sugar 2, Protein 3.2
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