HOMESTYLE KALUA PORK WITH CABBAGE IN A SLOW COOKER
Inspired by the luaus in Hawaii, I set out to make an easy, tasty slow-cooker version of kalua pork. The meat is fall-off-the-bone yummy. This recipe is not overly smoky, but you may add more smoke if you like. Serve with rice, buns, or poi.
Provided by Mei
Categories Main Dish Recipes Pork 100+ Pulled Pork Recipes
Time 10h40m
Yield 10
Number Of Ingredients 8
Steps:
- Mix kosher salt, black pepper, and ground ginger in a bowl; rub evenly into surface of pork roast; place seasoned roast in a slow cooker.
- Stir soy sauce, Worcestershire sauce, and liquid smoke together in a bowl; pour over the pork roast.
- Cook on Low 10 hours. Add cabbage to the pork and sauce in the slow cooker; cook another 30 minutes. Shred pork to serve.
Nutrition Facts : Calories 501.5 calories, Carbohydrate 4.8 g, Cholesterol 129.8 mg, Fat 40.6 g, Fiber 1.7 g, Protein 30.2 g, SaturatedFat 14.1 g, Sodium 3899.2 mg, Sugar 2.7 g
KALUA PORK
Kalua Pork is the most tender and juicy pork you'll ever eat! It only takes 3 ingredients, 5 minutes prep time, and can be made in the slow cooker or Instant Pot.
Provided by Garnish and Glaze
Categories Dinner
Time 12h5m
Number Of Ingredients 7
Steps:
- Cut pork into about 6 large chunks. Place in the bottom of the Instant Pot pressure cooker and poke all over with a fork. Pour liquid smoke over the top and then sprinkle with the salt. Cover, set knob to seal, and cook on high pressure for 60 minutes followed by a 25 minutes natural release. Release any leftover pressure and open. Remove pork from pot and shred in a large bowl, removing any large fat pieces. Ladle desired amount of juice in the Instant Pot over the pork and serve with cooked cabbage and white rice.
- Place in the bottom of the slow cooker (Crock-Pot) and poke all over with a fork. Pour liquid smoke over the top and then sprinkle with the salt. Cover and cook on low for 10-12 hours. Remove pork from cooker and shred in a large bowl, removing any large fat pieces. Ladle desired amount of leftover juices over the pork and serve with cooked cabbage and white rice.
- Melt butter in a large non-stick skillet. Stir in the cabbage. Let cook 10-15 minutes, stirring occasionally, until tender. Serve with Kalua Pork and rice.
Nutrition Facts : Calories 352 kcal, Carbohydrate 6 g, Protein 52 g, Fat 12 g, SaturatedFat 4 g, Cholesterol 150 mg, Sodium 1034 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
SLOW COOKER KALUA PORK WITH CABBAGE
An easier version of the classic Hawaiian pork dish made right in the slow cooker with only 5 ingredients! Delicious, fully of flavor, and versatile.
Provided by Kristen McCaffrey
Categories Dinner
Time 8h10m
Yield 8
Number Of Ingredients 7
Steps:
- Rub the pork all over with the olive oil, salt, and liquid smoke. Pour the water (broth) in the slow cooker and place the pork on top.
- Cook on low for 8-10 hours. Add the cabbage in the last 2 hours of cooking. Shred pork with two forks before serving.
Nutrition Facts : ServingSize 2/3 cup (189g), Calories 210 cal, Carbohydrate 4 g, Fat 7 g, Protein 33 g, Fiber 1 g, SaturatedFat 2 g, Cholesterol 98 mg, Sodium 975 mg, Sugar 2 g
KALUA PIG IN A SLOW COOKER
This is a simple way of making traditional Hawaiian kalua pig without having to dig a hole in your back yard.
Provided by KIKUKAT
Categories Meat and Poultry Recipes Pork
Time 20h10m
Yield 12
Number Of Ingredients 3
Steps:
- Pierce pork all over with a carving fork. Rub salt then liquid smoke over meat. Place roast in a slow cooker.
- Cover, and cook on Low for 16 to 20 hours, turning once during cooking time.
- Remove meat from slow cooker, and shred, adding drippings as needed to moisten.
Nutrition Facts : Calories 243.2 calories, Cholesterol 82.4 mg, Fat 14.7 g, Protein 25.9 g, SaturatedFat 4.8 g, Sodium 714.6 mg
HAWAIIAN SLOW COOKER KALUA PORK & CABBAGE RECIPE
This Hawaiian slow cooker kalua pork recipe has just four ingredients and takes less than 10 minutes of prep. It turns out amazingly delicious; just like the Kalua pork slow-roasted underground all day in Hawaii. You gotta try it to believe it!
Provided by Martha McKinnon | Simple Nourished Living
Categories Main Course
Time 9h20m
Number Of Ingredients 4
Steps:
- Ideal slow cooker size: 6 Quart.
- Line the bottom of a 6-quart slow cooker with four bacon strips. Sprinkle all side of the well-trimmed pork roast with salt and place it in the slow cooker on top of the bacon. Arrange remaining bacon over top of the roast.
- Cover and cook on cook on LOW for 8-10 hours, or until the pork is tender when pierced with a fork.
- Add the cabbage, spreading it around and on top of the roast. Cook, covered, 1 to 1-1/4 hours longer, or until cabbage is tender.
- Remove pork to a serving bowl and shred it with two forks.
- Using a slotted spoon, add cabbage to the pork and toss to combine.
- If desired, skim fat from some of the cooking juices remaining in the slow cooker and stir into pork mixture, or serve on the side.
Nutrition Facts : ServingSize 1 /12th - about 5 oz. pork + cabbage mixture, Calories 227 kcal, Carbohydrate 4 g, Protein 22 g, Fat 13 g, Fiber 2 g
HAWAIIAN STYLE SLOW COOKER KALUA PORK
Hawaiian Style Slow Cooker Kalua Pork. Easy to prepare and no hands on cooking make this pork recipe a breeze to make and turns out perfect every time. Serve with sticky rice and sautéed baby bok choy or cabbage.
Provided by Shanna
Time 12h40m
Number Of Ingredients 4
Steps:
- Rinse and pat the pork shoulder dry with paper towel, do not trim off excess fat and place in the slow cooker.
- Pierce all over with a fork, pour the liquid smoke evenly over the roast and sprinkle liberally with the sea salt.
- Place the lid of the slow cooker on and set the time for eight to twelve hours on LOW.
- Check at about eight hours for doneness. If not done let go the full 12 hours, checking every hour.
- If you have used banana leaves you can remove them before shredding the pork.
- Remove around 2 cups of liquid (500ml) and set aside. This should be most of the cooking liquid removed. Shred the pork with forks and then add some of the liquid back in to keep the pork from drying out. You might not add all the liquid back in, save it for storing the pork if there are leftovers.
- The pork should be kept warm-hot in the liquid before serving. You can place the banana leaves on a platter then serve the pork on top of them or use fresh banana leaves for serving. Do not eat the banana leaves.
- The pork saves well kept in an airtight container in the refrigerator or freezer, keep some of the cooking liquid with it. Thaw in refrigerator if frozen. It can be reheated on low in the slow cooker.
Nutrition Facts : Calories 0 calories, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 0 grams fiber, Protein 0 grams protein, SaturatedFat 0 grams saturated fat, Sodium 0 milligrams sodium, Sugar 0 grams sugar
SLOW-COOKER KALUA PORK & CABBAGE
My slow-cooker pork has four ingredients and less than 10 minutes of prep. The result tastes just like the kalua pork slow-roasted all day in an underground oven. -Rholinelle DeTorres, San Jose, California
Provided by Taste of Home
Categories Dinner
Time 9h10m
Yield 12 servings.
Number Of Ingredients 4
Steps:
- Line bottom of a 6-qt. slow cooker with 4 bacon strips. Sprinkle all sides of roast with salt; place in slow cooker. Arrange remaining bacon over top of roast., Cook, covered, on low 8-10 hours or until pork is tender. Add cabbage, spreading cabbage around roast. Cook, covered, 1 to 1-1/4 hours longer or until cabbage is tender. , Remove pork to a serving bowl; shred pork with 2 forks. Using a slotted spoon, add cabbage to pork and toss to combine. If desired, skim fat from some of the cooking juices; stir juices into pork mixture or serve on the side.
Nutrition Facts : Calories 227 calories, Fat 13g fat (5g saturated fat), Cholesterol 72mg cholesterol, Sodium 622mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 2g fiber), Protein 22g protein.
SLOW COOKER HAWAIIAN KALUA PORK WITH CABBAGE
Kalua Pork with Cabbage is a Hawaiian dish often served at Luaus. This version is made in the slow cooker and tastes just like authentic shredded Kalua Pig.
Provided by Erica Walker
Categories Dinner Main Course
Time 8h10m
Number Of Ingredients 5
Steps:
- Rub pork generously with salt and pour on liquid smoke.
- Place in Crock Pot or Slow Cooker.
- Add water. Cover and cook on low for 8-10 hours.
- Shred pork and serve.
- An hour before serving, carefully lift pork out of the slow cooker (do not drain out juices)and place cabbage in the bottom of the slow cooker.
- Place pork on top of the cabbage, place lid back on, and cook for another hour.
Nutrition Facts : Calories 173 kcal, Carbohydrate 13 g, Protein 21 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 54 mg, Sodium 494 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
KALUA PORK AND CABBAGE
Makes 4 servings
Number Of Ingredients 8
Steps:
- Place pork shoulder in a 4-quart slow cooker. Add next five ingredients (garlic powder through water). Cover and cook on high until meat is fork tender, about 6 hours.
- Once the pork is cooked, heat olive oil in a large fry pan over medium-high heat. Add cabbage and sauté for 2 minutes. Add ½ cup juice from the slow cooker. Cook for 3-4 minutes until cabbage is tender.
- Shred pork and serve with cabbage and steamed quinoa or rice.
BEST-EVER KALUA PORK (MY HAWAIIAN FAMILY'S RECIPE!)
A treasured family recipe - the Best-Ever Kalua Pig! Succulent, fall-apart tender pulled pork shoulder infused with rich earthy & smoky flavor, kalua pork is pure Hawaiian goodness, perfect for traditional kalua pork & cabbage, pulled pork sandwiches & sliders, tacos, nachos, & more. Oven, slow cooker & electric pressure cooker instructions provided.
Provided by Jess Larson
Categories Main Dishes
Time 3h30m
Number Of Ingredients 7
Steps:
- to 325 degrees F, ensuring a rack is positioned in the center of the oven.
- Place the seared pork in the center of one of the pieces of banana leaf. Season with the Hawaiian sea salt & 1 tablespoon of the liquid smoke, using your hands to rub the salt & liquid smoke all over the surface of the pork. Arranged the seasoned pork in a small pile at the center of the banana leaf, folding the corners & edges of the banana leaf into the center to encase the pork. Carefully flip & set the wrapped pork seam side down on the second section of banana leaf. Repeat folding with the remaining pieces of banana leaf. Note: The banana leaf may split a little bit as you work, which is okay. Just work quickly & do your best to completely encase the pork in the banana leaf.
Nutrition Facts : Calories 246 calories, Sugar 0.8 g, Sodium 1606.5 mg, Fat 13.1 g, SaturatedFat 3.9 g, TransFat 0 g, Carbohydrate 2.5 g, Fiber 0.1 g, Protein 28 g, Cholesterol 92.6 mg
KALUA PORK
At any Hawaiian luau, kalua pork will always be there. Learn how to make kalua pork using a crock pot or slowcooker. This is such a simple recipe that any beginner cook or chef could do it.
Provided by Ono Hawaiian Recipes
Categories Main Course
Time 8h10m
Number Of Ingredients 3
Steps:
- Rub the salt all over the pork butt.
- Add it to the crock pot and pour in the liquid smoke flavoring on top of it.
- Select low heat for 8 hours. Half way through flip the pork. Cut up a head of a cabbage and set aside.
- 30 minutes before the crock pot finishes cooking, add in the cabbage.
- Shred the meat with two forks. Take off all the meat around the bound and discard it. Serve and enjoy!
KALUA PIG IN A SLOW COOKER
Adapted from a recipe by Kikuchan at allrecipes.com. I'm told this is the commonest way to make this, even in Hawaii. Do try to get the Hawaiian salt; it adds a subtle flavor that will be missing with plain sea salt. You can often find it at high-end specialty stores like Trader Joe's, Whole Foods or Williams-Sonoma. Be sure to get a roast which has not been "injected with a salt solution" - it will make your dish terribly salty. If you use a smaller piece of meat, be sure to scale down the salt, the liquid smoke, and the cooking time!
Provided by DrGaellon
Categories Pork
Time 20h20m
Yield 20 serving(s)
Number Of Ingredients 8
Steps:
- Poke roast all over with carving fork. Rub thoroughly with salt and liquid smoke (wear disposable gloves or your hands will smell of smoke for days!). Place pork, bay leaf, garlic and water in slow cooker.
- Cover and cook on Low 16-20 hours, turning once. (You can also cook 3 hours on high then 7 hours on low if you need it to be done the same day.).
- About 3 hours before meat is done, skim off as much fat from juices as possible then remove bay leaf and garlic. Add cabbage. (If it doesn't all fit, just use as much as will fit - it will cook down.) Re-cover and continue cooking on low.
- Remove meat from slow cooker and shred, using two forks. Drain juices from pot into a large glass measuring cup. Put 1 1/2 cups of juices into a saucepan; return the rest of the juices to the slow cooker with the shredded meat and cabbage. Reduce slow cooker to Keep Warm.
- Bring juices in saucepan up to a boil. Drizzle in cornstarch slurry. Pour gravy into a sauceboat and serve alongside the meat. Serve with sticky rice, or with Hawaiian or Portuguese sweet rolls. You can offer barbecue sauce on the side, but you won't need it!
Nutrition Facts : Calories 300.2, Fat 21.5, SaturatedFat 7.5, Cholesterol 96.6, Sodium 85.9, Carbohydrate 0.8, Protein 24.1
SLOW-COOKER KALUA PORK SANDWICHES WITH CRISPY ASIAN SLAW RECIPE
Hawaiian kalua-style pork is cooked for 18 hours in the slow cooker, yielding tender pulled meat for sandwiches.
Provided by Jennifer Olvera
Categories Entree Appetizer Mains Sandwiches Sandwich
Time 18h
Yield 8
Number Of Ingredients 13
Steps:
- For the Pork: Place pork in slow cooker and pierce all over with a fork. Rub with salt, liquid smoke, and soy sauce. Add water. Cover and cook on low for 18 hours, turning once.
- For the Slaw: Combine cabbage, onion, sesame oil, and vinegar. Season with salt and pepper. Stir to combine and refrigerate until ready to use, at least one hour and up to overnight.
- Remove pork from the slow cooker and shred meat. Mix with juices to moisten and season to taste with salt and pepper. Serve pork tucked into rolls, topped with slaw.
Nutrition Facts : Calories 973 kcal, Carbohydrate 48 g, Cholesterol 219 mg, Fiber 6 g, Protein 68 g, SaturatedFat 19 g, Sodium 1260 mg, Sugar 6 g, Fat 55 g, ServingSize Serves 6 to 8, UnsaturatedFat 0 g
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