SLOW-COOKER HEALTHY CRANBERRY-PECAN OATMEAL PORRIDGE
Prep this easy, fiber-packed breakfast porridge before you go to bed. All you need to do in the morning is give it a good stir and serve with maple syrup, cranberries and pecans. Add some low-fat eggnog for extra holiday cheer!
Provided by Food Network Kitchen
Time 8h10m
Yield 12 servings
Number Of Ingredients 12
Steps:
- Coat the inside of a 6-quart slow cooker insert with nonstick cooking spray. Add 12 cups cold water, the oats, rice, barley, salt, nutmeg, orange peel and cinnamon stick, and stir to combine. Cover and cook on low heat until the grains are tender but still have a bite, about 8 hours.
- Thin out the porridge with hot water if desired. Ladle 1 cup of the porridge into twelve warm bowls and sprinkle each with 1 tablespoon cranberries, 1 tablespoon maple syrup and 1 tablespoon pecans. Top with some eggnog if using and serve warm.
Nutrition Facts : Calories 220 calorie, Fat 6 grams, SaturatedFat 0.5 grams, Cholesterol 0 milligrams, Sodium 105 milligrams, Carbohydrate 42 grams, Fiber 4 grams, Protein 4 grams, Sugar 18 grams
SLOW COOKER OATMEAL
Oatmeal so creamy it's like tapioca! You will absolutely love this recipe. This is how oatmeal was meant to be!
Provided by Karen Culp Wenzelmaier
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 8h2m
Yield 4
Number Of Ingredients 5
Steps:
- Just before going to bed, combine the oats and water in a slow cooker. Set on Low, cover, and let cook overnight. In the morning, stir in the salt and half-and-half. Scoop into bowls, and sprinkle brown sugar over the top.
Nutrition Facts : Calories 207.6 calories, Carbohydrate 29.8 g, Cholesterol 22.4 mg, Fat 8.3 g, Fiber 2 g, Protein 4.5 g, SaturatedFat 4.6 g, Sodium 35.2 mg, Sugar 13.6 g
SLOW-COOKER APPLE CRANBERRY OATMEAL
Prepare this delicious fruity oatmeal for breakfast in a snap by putting your slow cooker to work overnight!
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 6h10m
Yield 6
Number Of Ingredients 7
Steps:
- Spray 3 1/2- to 4-quart slow cooker with cooking spray. In slow cooker, mix all ingredients.
- Cover; cook on Low heat setting 6 to 8 hours. Serve porridge with brown sugar and milk or cream, as desired.
Nutrition Facts : Calories 250, Carbohydrate 41 g, Cholesterol 10 mg, Fat 1 1/2, Fiber 5 g, Protein 6 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 135 mg, Sugar 12 g, TransFat 0 g
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3.9/5 (23)Total Time 8 hrsAuthor Eatingwell Test KitchenCalories 188 per serving
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