SLOW COOKER CAULIFLOWER CASSEROLE
Easy, loaded cheesy, creamy slow cooker cauliflower casserole recipe, homemade with simple ingredients. Loaded with frozen cauliflower florets, cream cheese, cheddar cheese, mozzarella cheese.
Provided by Abeer Rizvi
Categories Side Dish
Time 3h10m
Number Of Ingredients 9
Steps:
- Spread half the cauliflower in a crockpot.
- Drop spoonfuls of cream cheese on top.
- Sprinkle half the mozzarella cheese and half the cheddar cheese.
- Sprinkle garlic powder, Italian seasoning, salt, pepper.
- Spread the remaining cauliflower florets on top of this cheese mixture.
- Sprinkle remaining mozzarella cheese and cheddar cheese on top.
- Cover and cook on low heat for 3 hours, stirring once halfway through.
- Remove lid and gently mix everything together.
- Garnish with fresh parsley and enjoy!
Nutrition Facts : Calories 299 kcal, Carbohydrate 3 g, Protein 15 g, Fat 25 g, SaturatedFat 15 g, Cholesterol 83 mg, Sodium 443 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
SLOW COOKER CHEESY CAULIFLOWER CASSEROLE
A great cauliflower side dish that goes well with just about anything. An easy way to get kids to eat veggies.
Provided by Yoly
Categories Side Dish Casseroles Cauliflower
Time 2h20m
Yield 4
Number Of Ingredients 11
Steps:
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels. Once cool enough to touch, crumble and divide into thirds.
- Spray the inside of a slow cooker with cooking spray.
- Place cauliflower into the slow cooker and pour chicken broth on top. Season with salt, pepper, and turmeric.
- Combine cream of chicken soup, mozzarella cheese, and Cheddar cheese in a bowl. Pour over cauliflower mixture.
- Cook on High until cauliflower is cooked to your liking, about 2 hours. Stir in 2/3 of the crumbled bacon just before serving.
- Transfer to serving platter and top with green onion and remaining bacon.
Nutrition Facts : Calories 242.6 calories, Carbohydrate 12.7 g, Cholesterol 41 mg, Fat 15.4 g, Fiber 3 g, Protein 14.5 g, SaturatedFat 7.2 g, Sodium 1248 mg, Sugar 3.6 g
SLOW COOKER CAULIFLOWER CASSEROLE
We love cauliflower, eat it raw as a snack, roast or steam it, mash it for a potato replacement, add it to a salad, but enjoying it as a creamy casserole with layers of interesting flavor is a great way to brighten up the dinner table.
Provided by lutzflcat
Categories Side Dish Casseroles Cauliflower
Time 2h50m
Yield 6
Number Of Ingredients 11
Steps:
- Spray the inside of a 4- to 6-quart slow cooker with cooking spray.
- Spray a small skillet with cooking spray and add sausage. Cook over medium heat until sausage are browned, 2 to 3 minutes. Transfer to the prepared slow cooker. Add cauliflower, cream cheese, butter, garlic powder, salt, pepper, and red pepper flakes; stir to combine.
- Cover slow cooker and cook on Low until cauliflower is fork tender, about 2 hours. Stir in pepper Jack cheese and cook for 30 minutes longer.
- Meanwhile, place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned and crispy, about 10 minutes. Drain bacon slices on paper towels and crumble once cool enough to handle. Sprinkle crumbled bacon over finished casserole.
Nutrition Facts : Calories 323 calories, Carbohydrate 9.6 g, Cholesterol 90.2 mg, Fat 25.9 g, Fiber 3.6 g, Protein 14.7 g, SaturatedFat 14.2 g, Sodium 858.3 mg, Sugar 3.5 g
SLOW-COOKER WHOLE CAULIFLOWER
A delicious and easy recipe from cooktopstove.com. Can be either a side dish or a vegetarian main course. I'd advise leaving out the salt; the Parmesan is plenty salty already!
Provided by lecole54
Categories Cauliflower
Time 5h10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- If cauliflower has greens still attached to the bottom, leave them on. Place whole cauliflower in the slow cooker.
- In a small bowl, mix together garlic, butter, sage and lemon zest. Pour butter mixture over cauliflower. Use your fingers to rub into the surface.
- Evenly sprinkle with the salt and pepper, followed by the powdered Parmesan cheese.
- Pour the lemon juice around the cauliflower in the slow cooker (not on top of the cauliflower).
- Cook on low for 5 hours, or on high for 3 hours, 30 minutes.
- Gently remove the cauliflower from the slow cooker. Add parsley to the slow cooker and mix with the liquid from cooking.
- Slice the cauliflower and pour the sauce (cooking liquid with parsley) over the top. Serve with grilled chicken or fish, or let it stand alone and shine.
Nutrition Facts : Calories 246.8, Fat 17.6, SaturatedFat 10.7, Cholesterol 47, Sodium 1325.1, Carbohydrate 14.2, Fiber 5, Sugar 4.6, Protein 11.8
BEEF WITH CAULIFLOWER (CROCK POT)
We really enjoyed this simple low cal/low fat crock pot meal. The original recipe suggests to serve it over rice but we liked it just as it is with some sour cream (the original recipe suggests plain yogurt and cilantro instead of the sour cream). Recipe source: The Healthy Slow Cooker
Provided by ellie_
Categories Vegetable
Time 9h
Yield 6-8 serving(s)
Number Of Ingredients 19
Steps:
- In a skillet over medium high heat heat the oil for about 30 seconds and then add the beef, in batches, cook stirring until browned (3-5 minutes). Transfer meat to slow cooker as it is brown.
- Reduce heat to medium, adding additional oil to pan if needed.
- Add onions, cook stirring until softened (3-5 minutes) and then stir in gingerroot, garlic, cinnamon stick, pepper, bay leaves and cumin and coriander, cook stirring for one more minute or so.
- Stir in beef broth and tomato paste and bring to a boil. Season with salt, if desired. Transfer to the slow cooker, stir well.
- Cover and cook on low for 6-8 hours or on High for 3-4 hours. Discard bay leaves and cinnamon stick.
- Stir in red pepper, chili pepper.
- Stir in cooked cauliflower.
- Cover and cook on high for 20-30 minutes or until pepper is tender.
- Serve with yogurt, toasted almonds and cilantro if desired.
Nutrition Facts : Calories 303.7, Fat 13.1, SaturatedFat 3.6, Cholesterol 96.8, Sodium 359.7, Carbohydrate 12, Fiber 4.1, Sugar 4.5, Protein 37.3
SLOW-COOKED CHEESY CAULIFLOWER
When my main course took up the entire oven, I needed a vegetable that I could make in the slow cooker. After searching for a recipe, I ended up writing my own. My dish turned out better than I could have hoped! -Heather Corson, Casper, Wyoming
Provided by Taste of Home
Categories Side Dishes
Time 5h15m
Yield 16 servings.
Number Of Ingredients 8
Steps:
- In a 6-qt. slow cooker, combine cauliflower, soup and cheese. Cook, covered, on low for 5-6 hours or until cauliflower is tender. Stir in sour cream, salt and pepper., In a small skillet, melt butter over medium heat. Add bread crumbs; cook and stir until golden brown, 2-3 minutes. Sprinkle over cauliflower.
Nutrition Facts : Calories 178 calories, Fat 12g fat (7g saturated fat), Cholesterol 27mg cholesterol, Sodium 411mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 2g fiber), Protein 6g protein.
SLOW COOKER BUFFALO CAULIFLOWER CASSEROLE
Slow-cooked cheesy Buffalo cauliflower that doesn't overpower in heat and pairs nicely with most all meat. I like to transfer the mixture to a casserole dish and crisp it up under the oven broiler for a few minutes, but it's not necessary.
Provided by Soup Loving Nicole
Categories Side Dish Casseroles Cauliflower
Time 3h10m
Yield 6
Number Of Ingredients 6
Steps:
- Place cauliflower florets and celery in the bottom of a slow cooker in an even layer. Top with cream cheese.
- Whisk Buffalo wing sauce and ranch dressing together in a bowl. Stir in mozzarella cheese and pour mixture over the cauliflower. Cook on Low for 3 hours, stirring every hour.
Nutrition Facts : Calories 232 calories, Carbohydrate 10.3 g, Cholesterol 41.6 mg, Fat 17.1 g, Fiber 2.5 g, Protein 11 g, SaturatedFat 7.8 g, Sodium 913.9 mg, Sugar 3.1 g
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