Slow Cooker Butternut Squash Chili Food

SLOW COOKER BUTTERNUT SQUASH CHILI

Steps:

• Drain beans and rinse well.
• Place all chili ingredients in the slow cooker, mix, and cook on low for 4-5 hours or until butternut squash is tender.
• Remove 2 cups of the chili and mash, return to the pot and stir in.
• Serve with desired toppings.

BUTTERNUT SQUASH CHILI

Steps:

• Heat the olive oil in a large soup pot over medium heat, 1 minute. Add the bell pepper and onion and cook, stirring occasionally, until the onion is soft, about 5 minutes.
• Stir in the garlic and cook until fragrant, about 1 more minute. Pour in the wine and let bubble 1 minute, stirring and scraping any browned bits from the bottom of the pot.
• Add the butternut squash, beans, tomatoes and their juice, salsa, 1 cup water, the chili powder, cumin, cocoa, cinnamon and cayenne, if using. Bring the chili to a simmer, then reduce the heat to medium low and cook, stirring occasionally, until the squash is tender and the chili begins to thicken, about 1 hour. (If the soup looks too thick while cooking, add up to 1 cup more water.) Serve topped with a dollop of Greek yogurt and some avocado cubes.
• Cook's Note: If you're using dried beans, soak in water overnight, then simmer until just tender, 1 to 1 1/2 hours (or cook 4 to 5 hours in a slow cooker on high).

SLOW COOKER BUTTERNUT SQUASH

Steps:

• Combine butternut squash and apple juice in a slow cooker. Whisk butter, brown sugar, and cinnamon together in a bowl; drizzle over butternut squash.
• Cook on Low for 6 to 8 hours.

SLOW COOKER CHICKEN AND BUTTERNUT SQUASH STEW

Steps:

• Season flour with salt and freshly ground black pepper in a container with a lid. Dredge chicken pieces in the flour to coat.
• Heat 2 tablespoons vegetable oil in a large skillet over medium heat. Cook and stir chicken in hot oil until browned completely, 4 to 5 minutes per batch. Put browned chicken pieces in the slow cooker.
• Heat remaining 2 tablespoons oil in the skillet over medium heat; cook and stir onion in the hot oil until translucent, about 5 minutes. Add garlic, jalapeno pepper, and Thai chile pepper; continue to cook and stir until the garlic is fragrant, 2 to 3 minutes.
• Pour white wine over the onion mixture; cook at a simmer until the liquid reduces, 2 to 3 minutes; transfer to the slow cooker.
• Stir chicken stock, butternut squash, thyme, and bay leaves into the chicken mixture in the slow cooker, assuring solids are all submerged in liquid.
• Cook on Low for 7 1/2 to 9 1/2 hours. Stir sour cream into the stew and season with salt and pepper; continue cooking another 30 minutes. Stir parsley into the stew.

EASY BUTTERNUT SQUASH SLOW COOKER CURRY

Steps:

• Throw all the ingredients (except the yogurt) into the Slow Cooker.
• Cook on High for 1 hour, then turn down to Low for the remaining 4 hours.
• Check it half way through, give it a quick stir and add more water if necessary, to prevent the lentils sticking to the sides of the
• Stir in the greek yogurt at the end.
• Serve with rice. This dish also freezes well so you can divide into batches.