Slow Cooked Sirloin Food
SLOW-COOKED SIRLOIN
My family of five likes to eat beef, so this recipe is a favorite. I usually serve it with homemade bread or rolls to soak up the tasty gravy. -Vicki Tormaschy, Dickinson, North Dakota
Provided by Taste of Home
Categories Dinner
Time 3h50m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large nonstick skillet, brown beef on both sides. Place onion and green pepper in a 3-qt. slow cooker. Top with beef. Combine broth, Worcestershire sauce, dill, thyme, pepper and pepper flakes; pour over beef. Cover and cook on high until meat reaches desired doneness and vegetables are crisp-tender, 3-4 hours., Remove beef and keep warm. Combine cornstarch and water until smooth; gradually stir into cooking juices. Cover and cook on high until slightly thickened, about 30 minutes. Return beef to the slow cooker; heat through.
Nutrition Facts : Calories 199 calories, Fat 6g fat (2g saturated fat), Cholesterol 68mg cholesterol, Sodium 305mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 1g fiber), Protein 26g protein. Diabetic Exchanges
SLOW-COOKED SIRLOIN
A tasty and tender meal you can fix in the crockpot and forget about. Great to serve with garlic mashed potatoes and a green salad. Found the original recipe in Taste of Homes and changed it to our tastes. Cooking time is for the lower temp on the crock-pot.
Provided by mama smurf
Categories Meat
Time 6h15m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Season beef on both sides with steak seasoning. In a large nonstick skillet coated with cooking spray, brown beef on both sides.
- Place onion and green pepper in a 3 quart slow cooker. Top with beef. Combine the broth, Worcestershire sauce, thyme, garlic, pepper, salt and pepper flakes; pour over beef.
- Cover and cook on high for 3-4 hours or on low 6-7 hours or until meat reaches desired doneness.
- Remove beef and keep warm. Combine cornstarch and water until smooth; gradually stir into cooking juices. Add beef back to crock and cover and cook about 30 minutes longer or until slightly thickened.
Nutrition Facts : Calories 181.2, Fat 4.8, SaturatedFat 1.8, Cholesterol 68, Sodium 473.4, Carbohydrate 6.7, Fiber 0.7, Sugar 1.9, Protein 26.3
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