Slimmed Down Turkey Spinach Meatloaf Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

COBB STYLE MEAT LOAF, SPINACH SALAD WITH DIJON DRESSING



Cobb Style Meat Loaf, Spinach Salad with Dijon Dressing image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 1h45m

Yield 6 servings

Number Of Ingredients 18

5 large eggs
2 tablespoons plus 1/3 cup EVOO
2 ribs celery, finely chopped
2 cloves garlic, chopped
1 red onion, finely chopped Kosher salt and freshly ground black pepper
1/2 cup lager beer
2 thick slices white bread, crusts trimmed
1 cup milk
2 pounds ground turkey (white and dark meat blend)
3 tablespoons finely chopped fresh thyme
1/2 cup crumbled blue cheese
1/2 cup shredded sharp white Cheddar
2 tablespoons Worcestershire sauce About 8 ounces smoky bacon (have the butcher slice on the thin side)
1 shallot
1 1/2 tablespoons white wine or cider vinegar
1 tablespoon Dijon
1 lemon, juiced
1 pound farm spinach, washed, stemmed and coarsely chopped

Steps:

  • For the meat loaf: Preheat the oven to 375 degrees F. Line a baking sheet with parchment.
  • Place 4 eggs in a pot, cover with water, place over high heat and bring to a boil. Then cover the pot, remove from the heat and let stand 10 minutes. Crack the shells and soak a few minutes in cold water. Peel and dry on paper towels.
  • Heat the 2 tablespoons EVOO in a skillet over medium-high heat. Add the celery, garlic and onions, season with salt and pepper and cook to soften, 7 to 8 minutes. Deglaze with the beer. Cool.
  • Soak the bread with the milk.
  • Place the meat in a bowl, add the thyme and sprinkle with salt and pepper. Squeeze out the liquid from the bread and rub between hands to crumble as you add to the meat. Add the blue cheese, Cheddar, Worcestershire sauce, the remaining egg and the cooled vegetables. Mix to combine.
  • On the baking sheet form half the meat into a 10-inch long by 4-inch wide brick. Then center the hard-boiled eggs lengthwise down the loaf. Top with the remaining meat and form a loaf. Coat the meatloaf with overlapping straps of bacon. Wrap and store for a make-ahead meal or bake right away.
  • Bake the loaf 1 hour on the center rack. Then switch on the broiler and brown the bacon top until crisp. Let stand a few minutes, and then slice and serve with the salad.
  • For the salad: When the loaf is about ready, grate the shallot in a bowl. Add the vinegar, Dijon and lemon juice, and season with salt and pepper. Whisk in the remaining EVOO, about 1/3 cup. Toss with the spinach and adjust the seasoning with salt and pepper.
  • Slice the meat loaf and serve with the spinach salad.

TURKEY AND BEEF MEATLOAF WITH CRANBERRY GLAZE



Turkey and Beef Meatloaf with Cranberry Glaze image

Turkey and cranberries is a match made in heaven -- why wait for Thanksgiving to enjoy it? This healthy take on meatloaf pairs the two in an inspired way: Turkey lightens up the traditional ground beef base and antioxidant-rich cranberries are the centerpiece of a tangy glaze.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h10m

Yield 4 servings

Number Of Ingredients 15

1 cup fresh or frozen cranberries, thawed
2 tablespoons ketchup
1 tablespoon honey
1 tablespoon sriracha
2 1/2 teaspoons Dijon mustard
2 sprigs fresh rosemary, leaves finely chopped (2 tablespoons), plus more sprigs for garnish
Kosher salt and freshly ground black pepper
1 small carrot
1 small onion
1 pound 90 percent lean ground beef
8 ounces 85 percent lean ground turkey
1 large egg
1/2 cup instant barley
2 teaspoons Worcestershire sauce
Freshly ground black pepper

Steps:

  • Position an oven rack in the center of the oven and preheat to 375 degrees F. Line a rimmed baking sheet with parchment.
  • Put the cranberries, ketchup, honey, sriracha, 1/2 cup water and 1/2 teaspoon of the mustard in a small saucepan and stir to combine. Heat over medium-high heat until the mixture starts to bubble, then reduce to a simmer and cook, stirring occasionally, until the mixture thickens and the cranberries soften, about 10 minutes. Use a potato masher to crush the cranberries until mostly smooth. Add the rosemary and 1/4 teaspoon salt and set aside to cool slightly.
  • Grate the carrot and onion on the small shredding side of a box grater into a large bowl. (This will save any onion liquid, which will help keep the meatloaf moist.) Add the beef, turkey, egg, barley, Worcestershire, remaining 2 teaspoons of the mustard, 1 teaspoon salt and several grinds of pepper. Use your hands to mix everything together until well combined.
  • Transfer the mixture to the prepared baking sheet and shape into a 9-by-4-inch loaf using your hands. Brush the meatloaf on all sides with half of the cranberry glaze. Bake until the glaze starts to adhere and dry slightly, about 15 minutes. Brush the meatloaf on all sides with the remaining glaze and bake until a thermometer inserted into the center of the meatloaf registers 155 degrees F, 30 to 35 minutes. Garnish with rosemary sprigs before serving.

Nutrition Facts : Calories 410 calorie, Fat 17 grams, SaturatedFat 6 grams, Cholesterol 160 milligrams, Sodium 960 milligrams, Carbohydrate 25 grams, Fiber 3 grams, Protein 37 grams, Sugar 9 grams

TURKEY MEATLOAF WITH SPINACH AND BACON



Turkey Meatloaf With Spinach and Bacon image

Oh My Gosh! This is one of the best turkey meat loaf I have ever had! My son Nick LOVE"S this meatloaf. Remember, "Don't let your Meat Loaf"

Provided by Kasia3

Categories     Poultry

Time 16m

Yield 6 serving(s)

Number Of Ingredients 9

1 1/4 lbs ground turkey
10 ounces frozen chopped spinach
1/3 cup chili sauce
1/4 cup parmesan cheese
1 egg
1 garlic clove
1 teaspoon salt
1/4 teaspoon pepper
4 slices bacon

Steps:

  • Preheat oven to 350.
  • Squeeze out excess water out of spinach.
  • Use a large egg.
  • Mince Garlic.
  • In a large bowl, combine all ingredients except bacon. Shape into a loaf and place in a shallow baking dish.
  • Arrange bacon across top.
  • Bake 1 1/4 hours or until a meat thermometer registers 160.

Nutrition Facts : Calories 271.4, Fat 17.5, SaturatedFat 5.7, Cholesterol 124.9, Sodium 801.4, Carbohydrate 4.7, Fiber 1.9, Sugar 0.8, Protein 23.4

SPINACH-STUFFED TURKEY MEATLOAF



Spinach-Stuffed Turkey Meatloaf image

This is a pretty low-calorie meatloaf. It is from the Quaker website and has a 5 out of 5 rating there.

Provided by Pinay0618

Categories     Spinach

Time 50m

Yield 6 serving(s)

Number Of Ingredients 12

1 cup coarsely chopped mushroom
1/4 cup chopped onion
1 (10 ounce) package frozen chopped spinach, thawed and drained
1/2 cup shredded part-skim mozzarella cheese, divided
1/4 cup grated parmesan cheese
1 lb 99% lean ground turkey breast
3/4 cup Quaker Oats, uncooked
1/2 cup nonfat milk
1 egg white, lightly beaten
1 teaspoon italian seasoning
1/2 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Heat oven to 375°F
  • Lightly spray medium skillet with cooking spray.
  • Cook mushrooms and onion in skillet over medium-low heat 4 minutes or until onion is tender; remove from heat.
  • Add spinach, 1/4 cup mozzarella cheese and Parmesan cheese; mix well.
  • Set aside.
  • In large bowl, combine turkey, oats, milk, egg white, Italian seasoning, salt and pepper; mixing lightly but thoroughly.
  • Spoon 2/3 of turkey mixture lengthwise down center of 11 x 7-inch glass baking dish.
  • Form a deep indentation down middle of turkey; fill indentation with reserved spinach mixture.
  • Top with remaining turkey, forming a loaf.
  • Seal edges to completely enclose spinach filling.
  • Bake 30 to 35 minutes or until thermometer registers 170°F and juices show no pink color.
  • Remove from oven; sprinkle with remaining mozzarella cheese.
  • Return to oven 1 to 2 minutes or until cheese melts.
  • Let stand 5 minutes before slicing.

Nutrition Facts : Calories 217.4, Fat 5.7, SaturatedFat 3, Cholesterol 63.1, Sodium 466, Carbohydrate 11.7, Fiber 2.6, Sugar 2.2, Protein 29.6

TURKEY-SPINACH MEATLOAF



Turkey-Spinach Meatloaf image

Provided by Florence Fabricant

Categories     dinner, main course

Time 2h

Yield 4 servings

Number Of Ingredients 9

6 cloves garlic
Extra virgin olive oil
1 pound fresh spinach, well rinsed
1 medium onion, chopped
1 teaspoon salt, or to taste
1 1/2 pounds ground turkey
1 tablespoon fresh thyme leaves
1 teaspoon freshly ground black pepper
Pinch cayenne

Steps:

  • Place garlic cloves in small saucepan, add enough olive oil to cover them, and place over very low heat. Cook about 40 minutes, until garlic is tender but not browned. Drain garlic, and reserve oil. While garlic cooks, remove and discard stems and heavy leaf ribs from spinach.
  • Place onion in nonstick sauté pan over low heat. Cook until translucent, about 2 minutes. Add spinach leaves and salt, and stir until spinach wilts. Line a small baking sheet with several thicknesses of paper towel, and spread spinach mixture on towel and refrigerate to cool.
  • Heat oven to 375 degrees. In a mixing bowl or bowl of an electric mixer combine turkey, thyme, pepper, cayenne and cooked garlic cloves; mix well.
  • Remove spinach from refrigerator, and chop. Add to mixing bowl, and mix well by hand or on low speed by machine. Form into loaf shape.
  • Heat a heavy skillet, preferably oven-proof. Add a little of the garlic oil and sear loaf top and bottom until lightly browned. Sides can be seared but only if you have a very large spatula to turn loaf easily. Place skillet in oven or transfer loaf to shallow baking dish, then place in oven. Bake about 50 minutes, until a thermometer registers 160 degrees. Remove from oven and serve, or refrigerate and serve cold. Reserve remaining garlic oil for another use.

Nutrition Facts : @context http, Calories 338, UnsaturatedFat 12 grams, Carbohydrate 9 grams, Fat 18 grams, Fiber 3 grams, Protein 37 grams, SaturatedFat 4 grams, Sodium 750 milligrams, Sugar 2 grams, TransFat 0 grams

More about "slimmed down turkey spinach meatloaf food"

SLIMMED DOWN - TURKEY-SPINACH MEATLOAF RECIPE - FOOD NETWORK
ウェブ Transfer to a food processor, along with the spinach, potato, milk, egg, egg white, Worcestershire, lemon zest, mint, cloves, salt and pepper. Pulse until everything is …
From foodnetwork.com
著者 Food Network Kitchen
難易度 Easy


SPINACH AND TURKEY MEATLOAVES RECIPE | HELLOFRESH
ウェブ 2023年11月28日 View our plans. Veggie alert! This recipe features not one but two wholesome ingredients from the produce section: spinach and green beans. The spinach is tucked into ground turkey meatloaves with mozzarella, acting as the hearty backbone of the mix.
From hellofresh.com


TURKEY MEATLOAF WITH SPINACH + FETA — MAKING FOODS FIT
ウェブ 2018年2月27日 I've added fresh spinach for color, texture and, of course, nutrition. Feta gives the meatloaf extra flavor and moisture (because not even a meatloaf lover likes …
From makingfoodsfit.com


TURKEY MEATLOAF WITH SPINACH AND KALE - HAPPILY …
ウェブ 2016年9月7日 It uses ground turkey instead of ground beef, which gives the meatloaf a lighter flavor that pairs well with greens. It shockingly contains two full bags of kale & spinach (10 oz total) and a bunch of dried herbs. Winning! Tons of vitamins and minerals in a really palatable …
From ericajulson.com


SLIMMED DOWN TURKEY SPINACH MEATLOAF RECIPES RECIPE
ウェブ Free Slimmed Down Turkey Spinach Meatloaf Recipes with ingredients, step by step and other related foods
From alicerecipes.com


SLIMMED DOWN TURKEY SPINACH MEATLOAF RECIPE
ウェブ Directions for Slimmed Down Turkey Spinach Meatloaf Recipe For the meatloaf: Preheat the oven to 350 degrees F. Heat the olive oil in a small skillet over medium …
From recipenode.com


MEATLOAF RECIPES AND TIPS : FOOD NETWORK | RECIPES, …
ウェブ 2017年1月26日 Slimmed Down - Turkey-Spinach Meatloaf Veggie Turkey Meatloaf Veggie Meatless Meatloaf with Mushroom Gravy Roasted Vegetable Meatloaf with Balsamic Glaze Veronica's Veggie...
From foodnetwork.com


SLOW COOKER TURKEY SPINACH MEATLOAF - JAMIE GELLER
ウェブ 2021年2月2日 Ingredients Meatloaf 1½ pounds ground turkey 2 large eggs, beaten ⅔ cup whole wheat bread crumbs 1 cup frozen chopped spinach, defrosted and drained well 1 tablespoon balsamic vinegar 1 teaspoon dried oregano ½ teaspoon garlic powder ½ teaspoon kosher …
From jamiegeller.com


SLIMMED DOWN – TURKEY-SPINACH MEATLOAF – RECIPES NETWORK
ウェブ 2013年6月9日 Transfer to a food processor, along with the spinach, potato, milk, egg, egg white, Worcestershire, lemon zest, mint, cloves, salt and pepper. Pulse until …
From recipenet.org


SUPER MOIST SPINACH AND TURKEY MEATLOAF ⋆ REAL …
ウェブ 2021年1月22日 Start by preheating your oven to 375 degrees F. Next, place the frozen spinach in a microwave-safe bowl. Defrost it in the microwave for about 5 minutes before letting it rest. Once cooled, place the spinach in a double layer of paper towels. Use your hand to drain …
From realhousemoms.com


SLIMMED DOWN TURKEY SPINACH MEATLOAF RECIPE | FOOD NETWORK
ウェブ Get Slimmed Down Turkey Spinach Meatloaf Recipe from Food Network Watch Full Seasons TV Schedule Newsletters Videos Sweepstakes Classes Magazine Blog …
From foodnetwork.cel02.sni.foodnetwork.com


BEST DAMN STUFFED TURKEY MEATLOAF - RECIPETEACHER
ウェブ 2023年8月6日 This mouthwatering turkey meatloaf is loaded with flavor and stuffed with a mixture of mozzarella cheese and chopped spinach for an extra hearty, awesome comfort food dinner. Ingredients 1 lb ground turkey, lean
From recipeteacher.com


SLIMMED DOWN - TURKEY-SPINACH MEAT LOAF - FOOD NETWORK
ウェブ 2020年9月29日 1) Heat the olive oil in a small skillet over medium-high heat, add the onions and garlic and cook stirring occasionally until soft and brown, about 8 minutes. …
From foodnetwork.co.uk


SLIMMED DOWN - TURKEY-SPINACH MEATLOAF (FOOD NETWORK ...
ウェブ Rate this Slimmed Down - Turkey-Spinach Meatloaf (Food Network Kitchens) recipe with 3 tbsp extra-virgin olive oil, 1 large onion, sliced, 2 cloves garlic, smashed, 2 (10 …
From recipeofhealth.com


TURKEY MEATLOAF FLORENTINE - LAUREN'S LATEST
ウェブ 2018年9月1日 How to Make Turkey Meatloaf This turkey meatloaf recipe is perfect for families! Simple cut and serve with your favorite side dishes for a super simple and delicious dinner. For full recipe details, see the recipe card down below.
From laurenslatest.com


SLIMMED DOWN - TURKEY-SPINACH MEATLOAF RECIPE
ウェブ Directions for Slimmed Down - Turkey-Spinach Meatloaf Recipe Preheat oven to 350 degrees F. Heat the olive oil in a small skillet over medium-high heat, add the onions …
From recipenode.com


Related Search