3-INGREDIENT CEREAL BARS
Made with just 3 pantry staples, these bars make an excellent kids snack. They hold their shape best when stored in the fridge and served cold.
Provided by Amy Palanjian
Categories Snack
Time 30m
Number Of Ingredients 4
Steps:
- Line an 8x8-inch baking sheet with parchment paper, leaving a 2-inch overhang on two sides (which will make it easy to lift the bars out when it's time to slice them).
- Add the peanut butter and honey to a large heat-safe bowl. Warm in the microwave for 15-30 seconds, or until easy to stir. (This may not be necessary if you keep your peanut butter and honey at room temperature.) Stir together to combine.
- Add the cereal and vanilla, if using, to the bowl. Stir gently, but thoroughly, using a wooden spoon or spatula. It may take a minute or two to get the mixture evenly coated.
- Press mixture into the prepared baking pan, gently pressing evenly and into the corners.
- Chill for at least 20 minutes. Remove from the fridge, lift out using the parchment paper, and slice on a cutting board.
- Wrap each bar in plastic wrap (optional) and store in an airtight container in the fridge. Serve cold.
Nutrition Facts : Calories 97 kcal, Sugar 10 g, Sodium 28 mg, Fat 4 g, SaturatedFat 1 g, TransFat 1 g, Carbohydrate 14 g, Fiber 1 g, Protein 3 g, ServingSize 1 serving
NO-BAKE CEREAL PEANUT BUTTER BARS
This quick treats are popular with both young and old.-Hennie Scholten, Edgerton, Minnesota
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 1-1/2 dozen.
Number Of Ingredients 6
Steps:
- Place cereal in a large heat-proof bowl; set aside. In a small saucepan, combine the peanut butter, corn syrup and sugar. Cook over medium heat until sugar is dissolved, stirring occasionally. Pour over cereal; toss to coat., Spread into a greased 13-in. x 9-in. pan. In a microwave, melt chocolate and butterscotch chips; stir until smooth. Spread over bars.
Nutrition Facts : Calories 377 calories, Fat 18g fat (7g saturated fat), Cholesterol 1mg cholesterol, Sodium 208mg sodium, Carbohydrate 51g carbohydrate (37g sugars, Fiber 2g fiber), Protein 9g protein.
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