Skinnytaste Chicken Satay Food

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ASIAN PEANUT NOODLES WITH CHICKEN



Asian Peanut Noodles with Chicken image

Asian Peanut Noodles with Chicken is delicious, made with stir fried chicken strips, rice noodles, scallions, carrots, broccoli slaw, bean sprouts in a spicy peanut sauce.

Provided by Gina

Categories     Dinner

Time 40m

Number Of Ingredients 23

1 cup reduced sodium chicken broth
5 tbsp Better n Peanut Butter
1 tbsp srracha chili sauce
2 tbsp honey
2 tbsp soy sauce (use Tamari for gluten free)
1 tbsp freshly grated ginger
2 cloves garlic (minced)
16 oz chicken breast (cut into thin strips)
salt and pepper (to taste)
1 tbsp sriracha chili sauce
juice of 1/2 lime
4 cloves garlic (crushed)
1 tbsp fresh ginger (grated)
1 tbsp soy sauce (use Tamari for gluten free)
1/2 tbsp sesame oil
8 oz rice noodles
3/4 cup green onion (chopped)
1 -1/4 cups shredded carrots
1- 1/4 cups cup shredded broccoli slaw
1 cup bean bean sprouts
2 tbsp chopped peanuts
1 lime (sliced)
cilantro for garnish (optional)

Steps:

  • For the peanut sauce: Combine 1 cup chicken broth, peanut butter, sriracha, honey, 2 tbsp soy sauce, ginger, and 3 cloves crushed garlic in a small saucepan and simmer over medium-low heat stirring occasionally until sauce becomes smooth and well blended, about 5-10 minutes. Set aside.
  • Boil water for the noodles cook pasta according to package instructions.
  • Season chicken with salt and pepper, sriracha, lime, garlic, ginger and soy sauce.
  • Heat a large skillet or wok until hot. Add oil and sauté chicken on high heat until cooked through, about 2-3 minutes; remove from heat and set aside.
  • Add 2 cloves crushed garlic, scallions, carrots, broccoli slaw and/or bean sprouts and salt, sauté until tender crisp, about 1-2 minutes.
  • Drain noodles and toss with peanut sauce and additional chicken broth if needed to loosen the sauce. When chicken is cooked, toss with noodles.
  • Divide noodles and chicken between 6 bowls, top with sauteed vegetables, bean sprouts, chopped peanuts (or you can toss everything together to hide the vegetables so your family members don't push them aside!) and garnish with cilantro and lime wedges.

Nutrition Facts : ServingSize 1 1/3 cups, Calories 359 kcal, Carbohydrate 53 g, Protein 22 g, Fat 6 g, Cholesterol 48 mg, Sodium 670 mg, Fiber 4 g, Sugar 9 g, SaturatedFat 0.5 g

A SIMPLE CHICKEN SATAY



A Simple Chicken Satay image

"Tourist Thai", but very tasty - and not a skewer in sight! The prep time includes the minutes the chicken has spent swimming in the marinade. I found this in a 1980's Harrowsmith Cookbook, and do it on occasion with chicken breasts.

Provided by Gerry sans Sanddunes

Categories     Whole Chicken

Time 2h45m

Yield 4 serving(s)

Number Of Ingredients 10

1 cup onion, finely chopped
1 garlic clove, crushed
1/4 cup soya sauce
1/4 cup oil
1/4 cup peanut butter
2 tablespoons brown sugar
3 tablespoons lemon juice
1/4 teaspoon cayenne
1 teaspoon coriander
1 chicken, cut up

Steps:

  • In a food processor, blend all ingredients, except chicken, until smooth.
  • Marinate chicken pieces in the mixture for at least 2 hours-- I usually cover and leave in the fridge overnight.
  • Uncover and bake at 350*F for 30 to 45 minutes, basting every now and then.
  • Serves 4.

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