Skinny Spinach Artichoke Dip Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SKINNY SPINACH AND ARTICHOKE DIP



Skinny Spinach and Artichoke Dip image

Tangy and delicious, this dip is always a hit with our guests, and no one ever suspects that we saved them quite a few calories. Serve with tortilla chips, pita chips, crackers, or toasted french bread. Well complemented by red wine.

Provided by Bethany Hunt

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Spinach Dip Recipes

Time 45m

Yield 16

Number Of Ingredients 10

2 (6.5 ounce) jars marinated artichoke hearts, drained and chopped
1 (10 ounce) package frozen chopped spinach, thawed and drained
1 (8 ounce) package cream cheese, softened
1 cup fat-free sour cream
1 cup shredded Romano cheese
½ cup shredded Parmesan cheese
¼ cup roasted red peppers, drained and chopped
2 cloves garlic, minced
½ teaspoon lemon juice
½ cup coarsely crushed garlic croutons

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Mix artichoke hearts, spinach, cream cheese, sour cream, Romano cheese, Parmesan cheese, roasted peppers, garlic, and lemon juice together in a baking dish and top with croutons.
  • Bake in the preheated oven until bubbly and croutons are browned, about 35 minutes.

Nutrition Facts : Calories 133.8 calories, Carbohydrate 7 g, Cholesterol 27.9 mg, Fat 9.2 g, Fiber 1.4 g, Protein 7 g, SaturatedFat 4.9 g, Sodium 319.9 mg, Sugar 1.9 g

HOT SPINACH ARTICHOKE DIP



Hot Spinach Artichoke Dip image

This easy, cheesy, Hot Spinach Artichoke Dip will be a hit at your next party, no one will know it's light!

Provided by Gina

Categories     Appetizer     Snack

Time 30m

Number Of Ingredients 10

13.75 oz artichoke hearts packed in water (drained)
10 oz frozen spinach (thawed and squeezed)
1/4 cup chopped shallots
1 clove garlic
1/2 cup fat-free Greek yogurt
1/2 cup light mayonnaise
2/3 cup good quality grated parmesan
4 oz shredded part-skim mozzarella cheese
salt and fresh pepper to taste
olive oil spray

Steps:

  • Preheat oven to 375°F.
  • In a small food processor, coarsely chop the artichoke hearts with the garlic and shallots.
  • Combine all the ingredients in a medium bowl.
  • Place in an oven-proof dish and bake at 375F for 20-25 minutes, until hot and cheese is melted. Serve right away.

Nutrition Facts : ServingSize 1 /4 cup, Calories 73 kcal, Carbohydrate 3.5 g, Protein 5 g, Fat 4.5 g, SaturatedFat 2 g, Cholesterol 10.5 mg, Sodium 245 mg, Fiber 1 g, Sugar 0.5 g

THE BEST SPINACH ARTICHOKE DIP



The Best Spinach Artichoke Dip image

This is our best version of the classic party dip. It's savory and creamy with a slight tang from sour cream and Parmesan -- so hard to resist. We like to use frozen whole leaf spinach and chop it ourselves for more control over the finished texture of the dish.

Provided by Food Network Kitchen

Categories     appetizer

Time 40m

Yield 6 to 10 servings

Number Of Ingredients 11

Nonstick cooking spray
8 ounces cream cheese, at room temperature
1/2 cup sour cream
1/4 cup mayonnaise
1 clove garlic, grated
One 10-ounce box frozen leaf spinach, thawed, drained, squeezed dry and coarsely chopped (see Cook's Note)
One 14-ounce can artichoke hearts, drained well and coarsely chopped
1/2 cup shredded whole-milk mozzarella
3/4 cup freshly grated Parmesan
Kosher salt and freshly ground black pepper
Crackers, chips or toasted bread, for serving

Steps:

  • Position a rack in the upper third of the oven and preheat to 350 degrees F. Spray a 1-quart baking dish with nonstick cooking spray.
  • Put the cream cheese, sour cream, mayonnaise and garlic in a large bowl. Mix vigorously until combined and smooth. (If you prefer, you can use a stand mixer fitted with the paddle attachment.) Add the spinach to the cream cheese mixture, breaking it up as you add it. Add the artichokes, mozzarella and 1/2 cup of the Parmesan, mixing to combine. Season with salt and pepper. Transfer the mixture to the prepared baking dish and top with the remaining 1/4 cup Parmesan.
  • Bake until the dip begins to bubble, 20 to 25 minutes. Turn the oven to broil and continue to cook, keeping an eye on it so it doesn't burn, until the top is golden brown, about 5 minutes. Serve warm with crackers, chips or toasted bread.

SKINNY SPINACH DIP WITH ARTICHOKES



Skinny Spinach Dip with Artichokes image

50% less fat • 50% less sat fat • 36% fewer calories than the original recipe. Make a dip that boasts more spinach for an extra punch of vitamins.

Provided by By Betty Crocker Kitchens

Categories     Appetizer

Time 45m

Yield 10

Number Of Ingredients 10

4 cups lightly packed fresh baby spinach leaves (4 oz)
1 package (8 oz) 1/3-less-fat cream cheese (Neufchâtel), softened
1/4 cup reduced-fat mayonnaise
4 tablespoons shredded Parmesan cheese (1 oz)
1/4 cup fat-free (skim) milk
2 cloves garlic, finely chopped
1 teaspoon dried basil leaves
1 can (14 oz) artichoke hearts, drained, chopped
Baguette slices, if desired
Assorted raw vegetables, if desired

Steps:

  • Heat oven to 350°F. Spray 1-quart shallow glass baking dish or 9-inch glass pie plate with cooking spray.
  • Place spinach in 2-quart microwavable casserole; add 1/4 cup water. Cover; microwave on High 2 minutes. Drain well, pressing spinach with paper towels to remove excess liquid. Chop spinach.
  • In large bowl, beat cream cheese with spoon until smooth. Beat in mayonnaise, 3 tablespoons of the Parmesan cheese, the milk, garlic and basil until well blended. Stir in spinach and artichokes. Spread evenly in baking dish. Sprinkle with remaining tablespoon cheese.
  • Bake 20 to 25 minutes or until thoroughly heated. Serve with baguette slices or raw vegetables.

Nutrition Facts : Calories 132.4, Carbohydrate 6.5 g, Cholesterol 27.0 mg, Fat 1, Fiber 2.4 g, Protein 4.3 g, SaturatedFat 5.1 g, ServingSize 1/4 Cup, Sodium 213.8 mg, Sugar 1.7 g, TransFat 0 g

SPEEDY SPINACH ARTICHOKE DIP CHICKEN



Speedy Spinach Artichoke Dip Chicken image

Not just a snack anymore. Enjoy creamy cheesy spinach artichoke dip for dinner. This quick skillet meal comes together in 15 minutes. It's so yummy, you might want to make a little extra to serve with raw veggies.

Provided by Brenda Garrison | Simple Nourished Living

Categories     Main Course

Time 15m

Number Of Ingredients 9

1 cup fresh spinach, shredded
1/2 cup drained quartered artichoke hearts
1/4 cup plus 4 teaspoons, grated Parmesan cheese
3 tablespoons light mayonnaise
1/2 teaspoon minced garlic
1/2 teaspoon onion powder
1/2 teaspoon black pepper
2 tablespoons shredded part-skim mozzarella
4 boneless, skinless chicken breasts (about 1 pound)

Steps:

  • Put the spinach and artichokes in a microwave safe bowl. Cover and cook for 1 minute on high.
  • Add 1/4 cup Parmesan, mayonnaise, garlic, onion powder, and pepper. Stir to combine.
  • Fold in the mozzarella. Set aside the dip mixture.
  • Cover the chicken breasts with wax paper or plastic wrap. Gently pound to 1/4-inch thickness.
  • Spray nonstick skillet with cooking spray.
  • Add chicken to skillet and cook over medium-high heat. Cook for approximately 2-3 minutes on each side, or until browned.
  • Top each breast with 1/4 cup of the spinach dip.
  • Add 1/4 cup of water to the skillet and cover. Cook for 1-2 minutes or until chicken is done.
  • Sprinkle each breast with 1 teaspoon of Parmesan cheese.

Nutrition Facts : ServingSize 1 chicken breast topped with dip, Calories 200 kcal, Carbohydrate 4 g, Protein 28 g, Fat 8 g, Fiber 1 g

SKINNY SPINACH DIP



Skinny Spinach Dip image

I love the traditional Knorrs Spinach Dip but I'm no longer 20 years old and sour cream is something we limit. So I got the idea to try the recipe with some substitutions. Switch the sour cream for non-fat plain Greek yogurt and only use 2 heaping teaspoons of mayo. And we loved it. We felt we were having a real treat. My husband couldn't stop eating it.

Provided by Oris Weiner

Categories     Low Cholesterol

Time 18m

Yield 4 cups, 16 serving(s)

Number Of Ingredients 5

10 ounces frozen chopped spinach, cooked, cooled and squeezed dry
16 ounces fat free Greek yogurt
2 teaspoons mayonnaise
1 1/2 ounces Knorr vegetable soup mix
8 ounces water chestnuts, drained and chopped

Steps:

  • cook the spinach in microwave for 1/2 the time the box directions call for. Carefully drain the spinach onto a mesh colandar and squeeze all the liquid out of it.
  • in a large bowl mix the spinach and all the other ingredients. stir until well mixed. Refrigerate for a couple of hours before serving.

Nutrition Facts : Calories 45.4, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.8, Sodium 208.2, Carbohydrate 8, Fiber 1, Sugar 3.1, Protein 2.8

More about "skinny spinach artichoke dip food"

HEALTHY SPINACH ARTICHOKE DIP | A MIND "FULL" MOM
healthy-spinach-artichoke-dip-a-mind-full-mom image
Drain a 10-ounce jar of artichoke hearts and chop well, measure out ½ cup of artichokes to use for the dip. In a large mixing bowl cream the cream …
From amindfullmom.com
4.7/5 (31)
Total Time 30 mins
Category Appetizer
Calories 65 per serving
  • Defrost frozen spinach in microwave or overnight in the refrigerator. Place defrosted spinach in cheesecloth or clean kitchen towel and squeeze out excess moisture over the sink.
  • Drain a 10-ounce jar of artichoke hearts and chop well, measure out 1/2 cup of artichokes to use for the dip.
  • In a large mixing bowl cream the cream cheese, sour cream, and yogurt together until creamy and smooth.


SKINNY SLOW COOKER SPINACH ARTICHOKE DIP - KIM'S CRAVINGS
skinny-slow-cooker-spinach-artichoke-dip-kims-cravings image
Instructions. Place sautéed onion and garlic in slow cooker along with artichoke hearts, spinach, almond milk, feta, parmesan, and pepper. Stir to …
From kimscravings.com
5/5 (20)
Total Time 2 hrs 15 mins
Category Appetizer, Snack
Calories 61 per serving
  • Sauté onion and garlic in small pan (you can add to crockpot without cooking, but it will taste better to precook)
  • Place sautéed onion and garlic in slow cooker along with artichoke hearts, spinach, almond milk, feta, parmesan, and pepper. Stir to combine. Top with cream cheese. Cover and cook on high heat for 2 hours or on low heat for 3-4 hours.
  • Uncover and stir until everything is well combined. Keep on warm setting until you are ready to serve. (Note: if you are re-heating the dip you may need to add milk 1-2 tbs if dried out) Enjoy with WHEAT THINS.


SKINNY SPINACH AND ARTICHOKE DIP - NATASHASKITCHEN.COM
skinny-spinach-and-artichoke-dip-natashaskitchencom image
Prep Time: 10 minutes. Cook Time: 10 minutes. Total Time: 20 minutes. This is the skinny version of spinach and artichoke dip but it still has …
From natashaskitchen.com
4.7/5 (24)
Total Time 20 mins
Category Easy
Calories 223 per serving
  • In a medium pot over medium heat, melt together 8oz cream cheese, 16 oz Greek Yogurt, 2 Tbsp butter and 1.5 cups parmesan cheese, uncovered, stirring frequently until melted and an even consistency. It should start to bubble lightly.
  • Stir in coarsely chopped artichoke hearts, your drained jalapeños and drained spinach (I squeezed the spinach over the sink to remove excess water). Finally, stir in 2-3 pressed garlic cloves. Let it bubble for a few minutes and it's done.


SPINACH AND ARTICHOKE DIP - EAT YOURSELF SKINNY
spinach-and-artichoke-dip-eat-yourself-skinny image
Preheat oven to 350 degrees F (175 degrees C). Lightly grease a small baking dish. In a medium bowl, mix together cream cheese, mayonnaise, …
From eatyourselfskinny.com
Servings 6
Estimated Reading Time 1 min
  • Lightly grease a small baking dish. In a medium bowl, mix together cream cheese, mayonnaise, Parmesan cheese, Romano cheese, mozzarella cheese, minced garlic, garlic salt, salt and pepper. Gently stir in artichoke hearts and spinach.
  • Transfer the mixture to the prepared baking dish. Bake in preheated oven for 25 minutes, until bubbly and lightly browned.


HEALTHY SPINACH ARTICHOKE DIP - HAPPY HEALTHY MAMA
healthy-spinach-artichoke-dip-happy-healthy-mama image
Preheat the oven to 375 degrees. Using a hand mixer, blend together the cream cheese, Greek yogurt, Parmesan cheese, and garlic cloves. Make …
From happyhealthymama.com
5/5 (2)
Calories 71 per serving
Category Appetizer
  • Using a hand mixer, blend together the cream cheese, Greek yogurt, Parmesan-Reggiano cheese, and garlic cloves.
  • Make sure all of the water has been pressed out of your spinach. Add the spinach and chopped artichoke hearts to the cheese mixture.


SKINNY SPINACH AND ARTICHOKE DIP - BELLE OF THE KITCHEN
skinny-spinach-and-artichoke-dip-belle-of-the-kitchen image
Instructions. In a small food processor, coarsely chop the artichoke hearts with the garlic and shallots. Combine all the ingredients in a greased …
From belleofthekitchen.com
Reviews 20
Category Appetizer, Snack
Cuisine American
Total Time 40 mins
  • Combine all the ingredients in a greased baking dish and bake at 375° for 20-25 minutes, until hot and cheese is melted. Serve right away with fresh veggies, pretzels, or tortilla chips.


SKINNY SPINACH ARTICHOKE DIP BITES - NUTRITION TWINS
skinny-spinach-artichoke-dip-bites-nutrition-twins image
Next time you have a craving, choose our Skinny Spinach Artichoke Dip on Eggplant Bites! Skinny Spinach Artichoke Dip on Eggplant …
From nutritiontwins.com
Servings 16
Total Time 50 mins
Estimated Reading Time 3 mins
Calories 139 per serving


SKINNY HOT SPINACH AND ARTICHOKE DIP WITH WEIGHT WATCHERS ...
skinny-hot-spinach-and-artichoke-dip-with-weight-watchers image
3. In medium bowl, add the cooked onions, ¼ cup cheese, ranch dressing, spinach, artichoke hearts, pepper and mix until well blended. 4. Transfer to …
From skinnykitchen.com
Estimated Reading Time 2 mins


SKINNY SPINACH ARTICHOKE DIP - HY-VEE RECIPES AND IDEAS
skinny-spinach-artichoke-dip-hy-vee-recipes-and-ideas image
Lightly spray a 9x13-inch baking pan with nonstick spray. Step. 2. In a large bowl, combine cream cheese, yogurt, artichokes, garlic powder, black pepper, and …
From hy-vee.com
4.2/5 (5)
Calories 170 per serving
Servings 8


SKINNY SPINACH & ARTICHOKE DIP - IOWA GIRL EATS
skinny-spinach-artichoke-dip-iowa-girl-eats image
Skinny Spinach & Artichoke Dip. Print this recipe! Serves 8-10. Ingredients: 6oz 0% plain Greek yogurt 6oz reduced-fat or fat-free cream cheese, softened 6oz …
From iowagirleats.com
Estimated Reading Time 50 secs


ARTICHOKE DIP - SKINNY CHEF
artichoke-dip-skinny-chef image
Heat oven to 400° F. In a large bowl, add the artichokes, Parmesan, yogurt, mayonnaise, garlic, paprika, and black pepper. Transfer to a 8-inch …
From skinnychef.com
Servings 4
Total Time 40 mins
Estimated Reading Time 40 secs
Calories 137 per serving


SKINNY SPINACH & ARTICHOKE CHICKEN - EMILY BITES
skinny-spinach-artichoke-chicken-emily-bites image
This Skinny Spinach & Artichoke Chicken turns your favorite indulgent dip into a low carb, Weight Watchers-friendly, calorie conscious main course without sacrificing any of the rich, creamy, cheesy taste you love. The …
From emilybites.com


SKINNY SPINACH ARTICHOKE DIP {NO MAYO} - KINDLY UNSPOKEN
Instructions. Preheat oven to 350 degrees. Combine yogurt, room temperature cream cheese, garlic powder, onion powder, salt, and lemon juice in a large mixing bowl. Fold …
From kindlyunspoken.com
Reviews 5
Total Time 30 mins
Category Appetizer
  • Combine yogurt, room temperature cream cheese, garlic powder, onion powder, salt, and lemon juice in a large mixing bowl.
  • Fold in drained spinach* and chopped artichokes and begin adding in cheeses one at a time until everything is well mixed.
  • Pour dip into oven safe casserole or serving dish and bake for 20-25 minutes, or until the top and edges are lightly golden brown. You can also place under the broiler for a minute, if desired.


SECRETLY SKINNY SPINACH ARTICHOKE DIP | SUMPTUOUS SPOONFULS
Stir the creamy cauliflower mixture into the pan, then stir in the artichoke hearts, spinach leaves and cheeses. Cook until the spinach is wilted and the cheeses are melted. If …
From sumptuousspoonfuls.com
Reviews 2
Estimated Reading Time 4 mins
Servings 32
Total Time 40 mins
  • Heat the oil in a medium saucepan over medium heat. Add the onion, bell pepper, mushrooms and garlic and saute until the onion is soft and translucent, seasoning to taste with RR seasoning & pepper. Stir in the cream cheese and yogurt and cook a little longer, stirring frequently, until the cream cheese is melted. Reduce heat to medium low.
  • Meanwhile, roast or steam the cauliflower (if you steam it, use a towel to squeeze out some of the extra moisture), then put it in a handi chopper or small blender and blend with half of the fat free half & half and a couple spoonfuls of the creamy stovetop mixture until creamy.
  • Stir the creamy cauliflower mixture into the pan, then stir in the artichoke hearts, spinach leaves and cheeses. Cook until the spinach is wilted and the cheeses are melted. If needed, add more fat free half & half or some of the juice from the artichokes if needed to thin the dip.


SKINNY THREE CHEESE SPINACH ARTICHOKE DIP - THE RECIPE CRITIC
Preheat oven to 375 degrees. In a medium sized mixing bowl, combine spinach, artichoke hearts, greek cream cheese, greek yogurt, mayonnaise, 1 cup mozzarella cheese, …
From therecipecritic.com
Reviews 9
Category Side Dish
Cuisine American
Total Time 30 mins
  • Preheat oven to 375 degrees. In a medium sized mixing bowl, combine spinach, artichoke hearts, greek cream cheese, greek yogurt, mayonnaise, 1 cup mozzarella cheese, 1 cup parmesan cheese, garlic, and salt and pepper. Mix until combined.
  • Place in an oven safe dish and top with remaining cheese. Bake for 20-25 minutes until heated throughout and bubbly. Serve immediately.


SKINNY SPINACH ARTICHOKE DIP - BEYOND FROSTING
Coat an 11 by 7 inch baking dish with cooking spray. In a large non-stick skillet over medium-high heat, melt the butter with the chopped onions and garlic. Sauté for 5-7 minutes …
From beyondfrosting.com
Reviews 2
Category Appetizer
Servings 18
Estimated Reading Time 4 mins
  • In a large non-stick skillet over medium-high heat, melt the butter with the chopped onions and garlic. Sauté for 5-7 minutes until tender.
  • Next add the drained spinach, chopped water chestnuts and artichokes and continue sautéing for about 5 minutes.
  • Finally add the cream cheese, sour cream and half of the low-fat cheddar cheese and half of the shredded parmesan and stir until the cream cheese is melted and all the ingredients are well mixed.


SKINNY SPINACH ARTICHOKE DIP - @BROCCYOURBODY
16 oz Greek yogurt. 8 oz cream cheese. 1 1/2 cups Parmesan cheese. 2 tbsp butter. 8 oz frozen spinach - thawed and drained. 14 oz quartered archiokes (not marinated -just in …
From broccyourbody.com
Estimated Reading Time 50 secs
  • Once it starts to bubble and all ingredients are fully combined, it’s ready to serve! Careful, it’s SUPER addicting!


HEALTHY SPINACH ARTICHOKE DIP - ORGANIZE YOURSELF SKINNY
Instructions. Preheat the oven to 350 degrees. Place the cream cheese, greek yogurt, spinach, and artichoke hearts in an 8 or 9-inch baking dish. Cook for 20-25 minutes. …
From organizeyourselfskinny.com
Reviews 2
Category Appetizer
Cuisine American
Total Time 1 hr 20 mins
  • Place the cream cheese, greek yogurt, spinach, and artichoke hearts in an 8 or 9-inch baking dish. Cook for 20-25 minutes.
  • Take out of the oven and stir together until the cream cheese, yogurt, and vegetables are blended.
  • Then stir in the Romano cheese, granulated garlic, onion powder, crushed red pepper, and salt to the cream cheese mixture. Taste for salt and add more, if needed.


HOT SPINACH DIP - SKINNYTASTE
3 PP 3 SP 3 SP 3 SP Appetizers Egg Free Recipes Fall Healthy Snacks Lenten Friendly Recipes Party Apps Recipes Skinny Dips Spinach Recipes Super Bowl Recipes …
From skinnytaste.com
4.7/5 (16)
Total Time 30 mins
Category Appetizer, Snack
Calories 85 per serving
  • Place in an oven-proof dish and bake at 375° for 20-25 minutes, until hot and cheese is melted.


SKINNY CROCKPOT SPINACH ARTICHOKE DIP - NOURISH AND FETE
Combine all ingredients in the bowl of the crockpot and stir to combine. Cook on high for 2 hours, until the cheese has melted and the dip is completely warmed through. Stir …
From nourish-and-fete.com
5/5 (5)
Total Time 2 hrs 10 mins
Category Appetizer
Calories 258 per serving
  • Lightly mist the inside of your crockpot or slow cooker with cooking spray. Combine all ingredients in the bowl of the crockpot and stir to combine.
  • Cook on high for 2 hours, until the cheese has melted and the dip is completely warmed through. Stir well to combine and season with additional salt and pepper to taste.
  • Transfer to a serving dish and sprinkle with additional Parmesan cheese. Serve warm with chips, crostini, crackers, veggies, or any dipping vehicle you like.


SKINNY SPINACH, ARTICHOKE, AND MUSHROOM DIP - IOWA GIRL EATS
Add garlic then saute until fragrant, 1-2 minutes. Add chopped artichoke hearts and frozen spinach, season with salt and pepper, and then toss until warmed through. Add …
From iowagirleats.com
Servings 6-8
Category Appetizer, Dip
User Interaction Count 32
Estimated Reading Time 7 mins
  • Preheat oven to 375 degrees then spray a 8x8 baking dish (or equivalent sized baking dish) well with nonstick spray and set aside. Add cream cheese, Greek yogurt, milk, seasoned salt, pepper to taste, and parmesan cheese to a large bowl then mix until smooth and set aside.
  • Melt butter in a large, nonstick skillet over medium-high heat then add mushrooms and shallots, season with salt and pepper, and then saute until mushrooms are golden brown and tender, 7-9 minutes. Add garlic then saute until fragrant, 1-2 minutes. Add chopped artichoke hearts and frozen spinach, season with salt and pepper, and then toss until warmed through.
  • Add mushroom mixture to cream cheese mixture then stir until evenly combined. Taste then add more salt and pepper if necessary. Scoop into prepared baking dish, sprinkle mozzarella cheese on top, and then bake for 15-20 minutes or until cheese is melted and golden brown. Serve with crostini, crudite, or tortilla chips.


LIGHTER BITES: SKINNY & SPICY ARTICHOKE DIP RECIPE
just preheat your oven to 350 degrees. put the dip in a microwave safe container & cover with tin foil. bake for 20-25 minutes. if you want it to be extra crispy, add a little bit of mozzarella cheese (or non dairy alternative). side note: you can also add fresh spinach or frozen spinach to make this a spicy spinach and artichoke dip.
From icecreamandneondreams.com
Estimated Reading Time 3 mins


SKINNY SPINACH DIP RECIPE | THE LEAF NUTRISYSTEM BLOG
6 cups fresh baby spinach. steamed. 1.5 cups non-fat plain Greek yogurt, drained. ½ cup pine nuts. 2 Tbsp. garlic, minced. ¼ cup thinly sliced scallions. 1 Tbsp. fresh dill, minced. 1 Tbsp. fresh lemon juice. ½ cup red bell pepper, chopped. Carrot and celery sticks or cucumber rounds for serving.
From leaf.nutrisystem.com
4/5 (3)
Category Snack
Servings 6
Estimated Reading Time 30 secs


SKINNY SPINACH ARTICHOKE DIP - SUPER SISTER FITNESS
Skinny Spinach Artichoke Dip. 8 oz cream cheese; 10 oz bag of frozen spinach, thawed ; 1/4 cup light sour cream (or fat free greek yogurt) 1 14oz can of artichoke hearts, chopped; 1/2 cup shredded Parmesan cheese; salt and pepper to taste; 2 tsp garlic powder; In a medium bowl, mix cream cheese, sour cream and parmesan cheese until well combined and …
From supersisterfitness.com
Reviews 2
Estimated Reading Time 1 min


15 MINUTE SKINNY SPINACH ARTICHOKE DIP - LIFE MADE SIMPLE
Instructions. Place a Dutch oven or a medium size pot over medium-low heat. Add the butter, melt then add the jalapeño. Sauté for a minute or two, then add the minced garlic and cook until translucent and fragrant. Add the cream cheese, Greek yogurt and parmesan cheese and turn heat up to medium.
From lifemadesimplebakes.com
Cuisine American
Category Appetizer, Dips, Dressings & Sauces
Servings 12
Calories 150 per serving


SKINNY SPINACH ARTICHOKE DIP | HEALTHY APPETIZER RECIPES ...
Jan 23, 2015 - If you are looking for a healthy appetizer recipe, this Skinny Spinach Artichoke Dip is for you. Nobody ever guesses that it's light!
From pinterest.ca
Estimated Reading Time 1 min


SKINNY SPINACH AND ARTICHOKE DIP - ALLIECARTE.COM
Skinny Spinach and Artichoke Dip. Jump to Recipe Print Recipe. You know that restaurant quality, creamy, delicious spinach and artichoke dip. Well I’ve reinvented it and it is so delicious and creamy while being so low in points! Plus, it’s packed with veggies and protein. Served warm with chips or veggies! How many WW points is this now?! Click on the link below …
From alliecarte.com
4.5/5 (2)
Category Appetizer
Servings 6
Total Time 25 mins


THE BEST HEALTHY SPINACH ARTICHOKE DIP RECIPE - SKINNYFIT
Add the artichoke hearts, spinach, 1 cup of the mozzarella cheese, and green chilies and stir well. Transfer the dip mixture into a 1.5-2 quart baking dish and sprinkle with the Parmesan cheese and remaining ¼ cup of mozzarella cheese. Bake for 25-30 minutes, until hot and bubbly. Serve with chips, crackers, chunks of crusty bread, or veggies.
From blog.skinnyfit.com
Estimated Reading Time 6 mins


SKINNY SPINACH ARTICHOKE DIP - PIES AND PLOTS
Spinach artichoke dip with more cheese than vegetables and enough chips to feed a family of four for a week. Really though something called spinach artichoke dip should be both delicious and healthy, so I made a version that is just that. Skinny Spinach Artichoke Dip doesn’t skip any of the things we all love about that classic restaurant appetizer, but it is also …
From piesandplots.net
Estimated Reading Time 3 mins
Total Time 50 mins


SKINNY SPINACH AND ARTICHOKE DIP - 3 YUMMY TUMMIES
This Skinny Spinach and Artichoke Dip is delicious without all the extra fat! Nonfat greek yogurt, reduced fat cream cheese and a touch of reduced fat mozzarella are added with a generous amount of spinach and artichokes. You won't even be able to tell that this is lower in fat! It is the perfect game day appetizer for those looking to lighten things up a bit.
From 3yummytummies.com
Servings 4
Estimated Reading Time 2 mins
Category Appetizer
Total Time 35 mins


SKINNY SPINACH ARTICHOKE DIP • THE LIVE FIT GIRLS
Combine neufchatêl, Greek yogurt, and parmesan cheese in a large saucepan over a medium heat. Cook uncovered, string frequently, for 10-15 minutes until melted. It should just start to bubble. Stir in chopped artichoke hearts, spinach, chilies, garlic, and salt & pepper to taste. Allow to cook 2-3 minutes until warmed through.
From thelivefitgirls.com
Estimated Reading Time 2 mins
Total Time 30 mins


SKINNY SPINACH DIP - SKINNY KITCHEN
This outstanding reduced-fat dip has a full, rich flavor. It can be prepped in advance and baked just before serving. Usually fat-laden, heavy and greasy, … View Recipe Skinny Hot Spinach and Artichoke Dip
From skinnykitchen.com


SKINNYTASTE SPINACH ARTICHOKE DIP RECIPES
Jul 17, 2014 - hot skinny spinach dip with greek yogurt instead of mayo, a sneaky way to eat more spinach. Jul 17, 2014 - hot skinny spinach dip with greek yogurt instead of mayo, a sneaky way to eat more spinach. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore …
From tfrecipes.com


SKINNY SPINACH ARTICHOKE DIP | FOOD, RECIPES, CREAMY SPINACH
Oct 16, 2013 - Love this #recipe for Skinny Spinach Artichoke Dip! #chips #dip #yum #snacks #light #spinach #artichoke. Oct 16, 2013 - Love this #recipe for Skinny Spinach Artichoke Dip! #chips #dip #yum #snacks #light #spinach #artichoke. Pinterest. Today. Explore . When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.ca


SKINNY SPINACH DIP WITH ARTICHOKES RECIPE - FOOD NEWS
Skinny Spinach and Artichoke Dip Recipe. Crockpot spinach artichoke dip healthy fitness meals crockpot spinach artichoke dip recipe easy sausage dip tornadough alli crock pot skinny spinach dip las hot crock pot spinach dip recipes that. Related. Post navigation. All Recipes Pot Pie. Simple Southern Sweet Potato Pie Recipe. Steps: Preheat oven to 375 degrees F …
From foodnewsnews.com


CHEDDARS RECIPE FOR SPINACH DIP - ALL INFORMATION ABOUT ...
Cheddar's Restaurant Spinach Dip Recipe - Food.com great www.food.com. 1 cup half-and-half 1 cup monterey jack cheese 8 ounces cream cheese 4 ounces green chili peppers 1 onion, chopped 1 jalapeno pepper, chopped 1 (10 ounce) package frozen spinach, defrosted, drained, squeezed of excess liquid DIRECTIONS Mix all ingredients.Cook at 400 degrees F for 1/2 …
From therecipes.info


SKINNY THREE CHEESE SPINACH ARTICHOKE DIP RECIPE - FOOD NEWS
In a medium sized mixing bowl, combine the spinach, artichoke hearts, greek cream cheese, greek yogurt, mayonnaise, 1 cup of mozzarella cheese, 1 cup of parmesan cheese, garlic, and salt and pepper. Mix until combined. Place in an oven safe dish and top with remaining cheese. Bake for 20 to 25 minutes until heated throughout and bubbly.
From foodnewsnews.com


10 BEST SPINACH ARTICHOKE DIP RECIPES | YUMMLY
The Best Spinach Artichoke Dip Recipes on Yummly | Paleo Spinach Artichoke Dip (vegan Spinach Artichoke Dip), Spinach Artichoke Dip, Hot Spinach & Artichoke Dip
From yummly.com


LOW CALORIE ARTICHOKE DIP - ALL INFORMATION ABOUT HEALTHY ...
Skinny Spinach and Artichoke Dip - NatashasKitchen.com best natashaskitchen.com. Prep Time: 10 minutes. Cook Time: 10 minutes. Total Time: 20 minutes. This is the skinny version of spinach and artichoke dip but it still has all of the same amazing flavor! This spinach and artichoke dip uses Greek yogurt. It has 50% less cholesterol, 56% less fat, 40% less salt and …
From therecipes.info


SKINNY SPINACH & ARTICHOKE DIP | KEEPRECIPES: YOUR ...
Keep Recipes. Capture memories. Be inspired. KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud. Get Started - 100% free to try - join in 30 seconds. Skinny Spinach & Artichoke Dip. See original recipe at: skinnymom.com. kept by Starzzz recipe by skinnymom.com. Categories: Artichoke; Dip ; …
From keeprecipes.com


Related Search