Skinny Shamrock Shake Food
ALMOST-FAMOUS SHAMROCK SHAKE
Green food for St. Patrick's Day is a purely American tradition - thanks in part to McDonald's. The chain dyed milkshakes green as a promotion in 1970 and is still cranking them out 50 years later. Shamrock Shakes have developed a bit of a cult following. Fans debate the flavor (it's officially vanilla-mint, but some insist there's a hint of lime) and frantically visit multiple locations to get their hands on one. Only certain spots sell them, and only in February and March. If you can't find one, get your fix with this recipe from our test kitchen.
Provided by Food Network Kitchen
Categories dessert
Time 10m
Yield 1 shamrock shake
Number Of Ingredients 0
Steps:
- Combine 3 cups vanilla ice cream, 1/4 cup whole milk, 2 tablespoons vanilla-flavored syrup, 1/4 teaspoon mint extract (not peppermint) and 4 drops green food coloring in a blender. Puree until smooth and creamy, adding 1 to 2 more tablespoons milk if needed. Divide between 2 large glasses. Top with whipped cream and a cherry.
SKINNY SHAMROCK SHAKE
I found this on the Skinny Kitchen website and tried it with 2% milk and regular yogurt that I froze for an hour, and it was great. I don't follow the WW diet, so I can't speak for the accuracy of the WW information. But I've included all the WW info for those who want to know the point values, etc. One 16-ounce serving is WW (old plan) 4 points or WW (new plan) Points Plus 5. If you're looking to cut the calories and points, share it with someone, which one 8-ounce serving is still very satisfying and is WW (old plan) 2 points or WW (new plan) Points Plus 3.
Provided by Northwestgal
Categories Shakes
Time 2m
Yield 1 16-ounce shake, 1-2 serving(s)
Number Of Ingredients 7
Steps:
- Combine all shake ingredients in a blender and blend on high speed until smooth. Stop blender and stir with a spoon to help blend everything.
- Pour into a 16-ounce glass. (Or for two servings, split evenly among two 8-ounce glasses.) Top with light whipped cream, if desired and enjoy immediately. It's great with or without the whipped cream.
Nutrition Facts : Calories 43.2, Fat 0.1, SaturatedFat 0.1, Cholesterol 2.5, Sodium 53.4, Carbohydrate 6.1, Sugar 6.3, Protein 4.1
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