Skinny Salsa Beef Chili Food

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SKINNY SALSA-BEEF CHILI



Skinny Salsa-Beef Chili image

44% more fiber • 61% less fat • 60% less sat fat than the original recipe. You'll get a kick out of a chili that's peppered with healthified ingredients.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 50m

Yield 8

Number Of Ingredients 15

1 lb extra-lean (at least 90%) ground beef
1 large onion, chopped (1 cup)
2 cloves garlic, finely chopped
2 cans (14.5 oz each) Muir Glen™ organic no salt added diced tomatoes, undrained
1 jar (16 oz) Muir Glen™ organic mild or medium salsa
1 can (15 oz) Muir Glen™ organic tomato sauce
1 can (15 oz) Progresso™ dark red kidney beans, drained, rinsed
1 can (15 oz) Progresso™ black beans, drained, rinsed
1/2 cup water
2 tablespoons chili powder
2 teaspoons sugar
1 teaspoon ground cumin
1 teaspoon dried oregano leaves
Reduced-fat sour cream, if desired
Chopped green onions, if desired

Steps:

  • In 4-quart nonstick Dutch oven, cook beef and onion over medium-high heat, stirring occasionally, until beef is thoroughly cooked; drain. Return to Dutch oven. Add garlic; cook and stir 1 minute.
  • Stir in remaining ingredients except sour cream and green onions. Heat to boiling. Reduce heat to low; cover and simmer 30 minutes, stirring occasionally, until slightly thickened. To serve, top individual servings with sour cream and green onions.

Nutrition Facts : Calories 260, Carbohydrate 34 g, Cholesterol 35 mg, Fiber 9 g, Protein 19 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 580 mg, Sugar 8 g, TransFat 0 g

SLOW-COOKER SALSA CHILI



Slow-Cooker Salsa Chili image

Chunky salsa adds extra flavor to this oh-so-good slow-cooker chili.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 8h20m

Yield 6

Number Of Ingredients 9

1 lb lean (at least 80%) ground beef
1 medium onion, chopped (1/2 cup)
2 cups Old El Paso™ Thick 'n Chunky salsa
1 can (15 oz) tomato sauce
1 can (4.5 oz) Old El Paso™ chopped green chiles
2 teaspoons chili powder
1 can (15 to 16 oz) pinto beans, drained, rinsed
Shredded Cheddar cheese, if desired
Sliced green onions, if desired

Steps:

  • In 10-inch skillet, cook beef and onion over medium heat 8 to 10 minutes, stirring occasionally, until beef is thoroughly cooked; drain.
  • In 3- to 4-quart slow cooker, mix beef mixture and remaining ingredients except beans.
  • Cover; cook on Low heat setting 8 to 10 hours.
  • Stir in beans. Cover; cook on Low heat setting about 5 minutes longer or until beans are hot. Top with cheese and onions.

Nutrition Facts : Calories 290, Carbohydrate 31 g, Cholesterol 45 mg, Fiber 7 g, Protein 20 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 1350 mg, Sugar 7 g, TransFat 1/2 g

SALSA CHILI



Salsa Chili image

You'll need just five ingredients to stir up this quick-and-easy chili from Jane Bone of Cape Coral, Florida. "We like to use medium salsa for zippy flavor, but sometimes I use half mild and half medium," she notes. "Sprinkle hearty servings with shredded cheddar cheese and other tasty toppings," Jane suggests.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 5 servings.

Number Of Ingredients 6

1 pound ground beef
1 medium onion, chopped
1 jar (16 ounces) salsa
1 can (15 ounces) pinto beans, rinsed and drained
1 can (5-1/2 ounces) tomato juice
Shredded cheddar cheese, chopped green peppers, sour cream and thinly sliced green onions, optional

Steps:

  • In a large saucepan, cook the beef and onion over medium heat until meat is no longer pink; drain. Stir in the salsa, beans and tomato juice; heat through. Serve with the cheese, peppers, sour cream and onions if desired.

Nutrition Facts : Calories 264 calories, Fat 9g fat (4g saturated fat), Cholesterol 44mg cholesterol, Sodium 718mg sodium, Carbohydrate 21g carbohydrate (7g sugars, Fiber 7g fiber), Protein 21g protein.

SALSA BEEF CHILI (CROCK POT)



Salsa Beef Chili (Crock Pot) image

I believe this to be the tastiest, easiest, quickest-to-prepare chili there is!! For years I've played with chili recipies, trying to find or create the perfect one -- and now I've found it. I often do half ground pork and half ground venison instead of beef and I always use frozen corn -- either bought or home grown.

Provided by Swan Valley Tammi

Categories     Low Cholesterol

Time 8h20m

Yield 5 quarts

Number Of Ingredients 9

2 lbs lean ground beef, pre-cooked
1 large onion, chopped
3 tablespoons chili powder
1 large carrot, finely chopped
1 (16 ounce) jar mild salsa
1 (14 1/2 ounce) can chicken broth
1 (15 -19 ounce) can black beans, rinsed and drained
1 (11 ounce) can kernel corn, drained
1 (28 ounce) can crushed tomatoes

Steps:

  • Combine in slow cooker and cook on low for 8 hours.
  • Serve on buns or with tortilla chips. (My personal favourite with this chili is Doritos Black Pepper Jack chips).

Nutrition Facts : Calories 571.2, Fat 20.6, SaturatedFat 7.9, Cholesterol 117.9, Sodium 1387.6, Carbohydrate 50.9, Fiber 13.9, Sugar 7.3, Protein 50.3

EASY AND QUICK GROUND BEEF AND SALSA CHILI



Easy and Quick Ground Beef and Salsa Chili image

This meal can be on the table in around an hour, even faster if you have freezer-ready ground beef mix, or you can simmer it for longer. If you do not have any chili seasoning mix use about 2-4 tablespoons chili powder instead, you can substitute 2 cups tomato sauce mixed with 1 cup water in place of tomato juice. This is great served with crostini or crusty buns

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 1h

Yield 6 serving(s)

Number Of Ingredients 13

1 1/2 lbs lean ground beef
1 large onion, chopped
1 tablespoon fresh minced garlic
1 -2 jalapeno pepper, seeded and finely chopped, optional (add in if you like spicy)
1 small green bell pepper, chopped (optional)
3 cups tomato juice (make sure it is a good quality tomato juice, I use Heinz)
1 (12 ounce) jar thick & chunky salsa (about 1-1/2 cups)
1 (15 ounce) can red kidney beans or 1 (15 ounce) can pinto beans, drained and rinsed
1 (14 ounce) can diced tomatoes with juice
1 (10 3/4 ounce) can tomato soup, undiluted
chili seasoning mix (packaged or homemade, any amount to taste, you can use half package or all of the package)
shredded cheddar cheese
chopped onion (optional)

Steps:

  • In a large saucepan, cook the ground beef with onion, garlic, jalapeno and green pepper (if using) .
  • Stir in tomato juice, salsa, beans, undrained tomatoes, tomato soup and chili seasoning mix; mix well to combine and bring to a boil.
  • Simmer, covered for about 40-45 minutes (can cook longer if desired).
  • Serve in bowls and top with grated cheese and onions.

CHILI'S SALSA



Chili's Salsa image

Make and share this Chili's Salsa recipe from Food.com.

Provided by JustaQT

Categories     Sauces

Time 5m

Yield 4 Cups, 32 serving(s)

Number Of Ingredients 7

1 (14 1/2 ounce) can tomatoes and green chilies
1 (14 1/2 ounce) can whole canned tomatoes (plus the juice)
4 teaspoons jalapenos (canned,diced, not pickled)
1/4 cup yellow onion (diced)
1/2-3/4 teaspoon garlic salt
1/2 teaspoon cumin
1/4 teaspoon sugar

Steps:

  • In food processor place jalapenos and onions.
  • Process for just a few seconds.
  • Add both cans of tomatoes, salt, sugar, and cumin.
  • Process all ingredients until well blended but do not puree.
  • Place in covered container and chill.
  • A couple of hours of chilling will help blend and enrich the flavor.
  • Serve with your favorite thin corn tortilla chips.

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