Skinny Mac N Cheese Food

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SKINNY MAC N' CHEESE



Skinny Mac n' Cheese image

This Skinny Mac N' Cheese is half the calories of your regular macaroni and cheese with all of the creaminess you want.

Provided by Christy Denney

Categories     Main Course

Time 45m

Number Of Ingredients 9

1 (12 ounce) box elbow pasta
1 (10.5 ounce) can Campbell's Healthy Request condensed cheddar cheese soup
1/2 cup plain Greek yogurt
2 tablespoons light sour cream
1/4 teaspoon salt
1/4 teaspoon black pepper
1/2 cup shredded reduced-fat mozzarella cheese
1/2 cup shredded reduced-fat cheddar cheese
1/4 cup panko bread crumbs

Steps:

  • Preheat oven to 350 degrees and spray a 9x13 baking dish with cooking spray.
  • Bring a large pot of salted water to a boil over high heat. Cook the pasta to al dente according to the package directions. Drain.
  • Meanwhile, in a large bowl, combine the cheddar cheese soup, yogurt, sour cream, salt and pepper and stir to mix well. Fold in the mozzarella and 1/4 cup of the cheddar.
  • Add the drained pasta to the cheese mixture and stir until the pasta is evenly coated. Transfer the pasta to the prepared baking dish. Top with the remaining 1/4 cup cheddar and the panko crumbs.
  • Cover the baking dish with foil and bake for 20 minutes. Remove the foil and bake until the cheese is melted and bubby, about 5 minutes longer. Serve warm. Serving size: 2/3 cup. Calories: 156 per serving

SKINNY MACARONI AND CHEESE



Skinny Macaroni and Cheese image

Looking for a low-fat, delicious-tasting, macaroni and cheese? Well I've got the one for you. This skinny one uses fat-free milk, making it a lot more wholesome than your normal mac 'n cheese!

Provided by readycooker

Categories     Main Dish Recipes     Pasta     Macaroni and Cheese Recipes     Baked Macaroni and Cheese Recipes

Time 1h

Yield 14

Number Of Ingredients 8

1 (16 ounce) package elbow macaroni
4 cups water
1 ⅓ cups non-fat powdered milk
¾ cup butter
½ cup all-purpose flour
2 teaspoons Worcestershire sauce
2 teaspoons salt
9 ounces shredded Cheddar cheese

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes. Drain.
  • Mix water and powdered milk together in a bowl; set aside.
  • Melt butter over medium heat in a saucepan. Add milk mixture, flour, Worcestershire sauce, and salt. Stir until thick, 3 to 4 minutes. Stir in Cheddar cheese until melted, 2 to 3 minutes more. Pour sauce over cooked macaroni and pour mixture into a 9x13-inch baking pan.
  • Bake in the preheated oven until bubbly, about 30 minutes.

Nutrition Facts : Calories 337.6 calories, Carbohydrate 33.6 g, Cholesterol 47.6 mg, Fat 16.5 g, Fiber 1.1 g, Protein 13.4 g, SaturatedFat 10.2 g, Sodium 588.6 mg, Sugar 7 g

SPINACH MAC 'N' CHEESE



Spinach mac 'n' cheese image

Your favourite comfort food revamped with fewer calories and more veggies. This vegetarian mac 'n' cheese with spinach and tomatoes is an easy meal for two

Provided by Sara Buenfeld

Categories     Dinner, Main course, Pasta, Supper

Time 35m

Number Of Ingredients 9

85g wholewheat penne
½ tbsp rapeseed oil
2 leeks , washed and sliced
50g spelt flour
2 tsp English mustard powder
200ml semi-skimmed milk
80g baby spinach
50g extra mature cheddar , finely grated
2 tomatoes , quartered if large

Steps:

  • Cook the pasta following pack instructions. Meanwhile, heat the oil in a medium non-stick pan. Add the leeks, stir well, then cover and cook for about 6 mins or until softened.
  • Put the flour and mustard powder in a small bowl and gradually whisk in the milk. Pour into the pan with the leeks and stir with a wooden spoon until thickened. Continue stirring over a low heat while the pasta cooks. It will seem thick but will be diluted later.
  • Drain the pasta, reserving the cooking water, then stir the paste into the sauce. Add the spinach and 1-11/2 ladlefuls of the water to make a spoonable sauce, then stir over the heat until the spinach has wilted. Stir in most of the cheese and taste for seasoning.
  • Heat the grill. Tip the pasta mixture into a casserole dish, arrange the tomatoes over the top and scatter over the remaining cheese. Grill for 5-10 mins or until bubbling and golden.

Nutrition Facts : Calories 482 calories, Fat 17 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 11 grams sugar, Fiber 10 grams fiber, Protein 23 grams protein, Sodium 0.6 milligram of sodium

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