Skinny Fluffy Orange Fruit Dip Food
SKINNY FLUFFY ORANGE FRUIT DIP
64% less fat • 44% fewer calories • 62% less sat fat than the original recipe. With less fat, this dip still blossoms with flavor!
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 10m
Yield 12
Number Of Ingredients 7
Steps:
- In medium bowl, beat cream cheese with electric mixer on low speed until smooth.
- Add yogurt, powdered sugar, orange juice concentrate and vanilla; beat 30 to 60 seconds on low speed until blended and smooth. Gently stir in whipped topping until well blended. Serve immediately or refrigerate up to 24 hours. Serve with fresh fruit.
Nutrition Facts : Calories 50, Carbohydrate 5 g, Cholesterol 10 mg, Fat 1/2, Fiber 0 g, Protein 1 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 40 mg, Sugar 4 g, TransFat 0 g
FLUFFY FRUIT DIP
This is a delicious fluffy orange flavored dip for skewered fruit. It is equally good spooned over cubes of fruit and served as a first course or dessert. Orange juice may be substituted for the liqueur.
Provided by Gayle Nelson
Categories Appetizers and Snacks Dips and Spreads Recipes Fruit Dip
Yield 16
Number Of Ingredients 4
Steps:
- In a large bowl, fold together the marshmallow creme and cream cheese.
- Stir in grated zest and liqueur or juice. Refrigerate until chilled.
Nutrition Facts : Calories 94.9 calories, Carbohydrate 10.9 g, Cholesterol 15.4 mg, Fat 4.9 g, Fiber 0.1 g, Protein 1.2 g, SaturatedFat 3.1 g, Sodium 51.4 mg, Sugar 6.5 g
ORANGE FRUIT DIP
I often take a platter of fruit and this dip to picnics, bridal showers and family events. Depending on the season, I'll have strawberries, cantaloupe apples and other fresh fruits.
Provided by looneytunesfan
Categories Oranges
Time 5m
Yield 11 serving(s)
Number Of Ingredients 5
Steps:
- In a bowl, whisk milk, orange juice concentrate and pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set. Whisk in sour cream. Cover and refrigerate for at least 4 hours. Serve with fresh fruit.
Nutrition Facts : Calories 96.3, Fat 2.4, SaturatedFat 1.5, Cholesterol 7, Sodium 145.8, Carbohydrate 17.3, Fiber 0.1, Sugar 15.4, Protein 1.7
FLUFFY FRUIT DIP
We've been making this dip in my family for generations. Serve it throughout the year with whatever fresh fruits are in season.
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield about 2-1/2 cups.
Number Of Ingredients 7
Steps:
- In a small saucepan, combine sugar and flour. Gradually whisk in pineapple juice. Add butter. Cook and stir until butter is melted and mixture comes to a boil. Cook and stir for 1-2 minutes or until thickened., Remove from the heat. Stir a small amount of hot mixture into egg; return all to the pan, stirring constantly. Bring to a gentle boil; cook and stir for 1 minute. Remove from the heat. Cool to room temperature, stirring several times. , Fold in whipped cream. Cover and refrigerate for at least 1 hour. Serve with fruit.
Nutrition Facts : Calories 117 calories, Fat 6g fat (4g saturated fat), Cholesterol 41mg cholesterol, Sodium 23mg sodium, Carbohydrate 15g carbohydrate (13g sugars, Fiber 0 fiber), Protein 1g protein.
ORANGE DIP FOR FRUIT
This light and creamy dip is delightful with fruit, and it can also be used as a fluffy, low-cal frosting.-Kim Marie Van Rheenen, Mendota, Illinois
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 4-1/2 cups.
Number Of Ingredients 5
Steps:
- In a large bowl, whisk orange juice and dry pudding mix. Whisk in sour cream. Fold in whipped topping. Transfer to a serving bowl; serve with fruit. Refrigerate leftovers.
Nutrition Facts : Calories 118 calories, Fat 3g fat (3g saturated fat), Cholesterol 5mg cholesterol, Sodium 99mg sodium, Carbohydrate 21g carbohydrate (17g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
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