Skinny Creamy Tortellini And Vegetables Food

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SKINNY CREAMY TORTELLINI AND VEGETABLES



Skinny Creamy Tortellini and Vegetables image

Make and share this Skinny Creamy Tortellini and Vegetables recipe from Food.com.

Provided by annh53182

Categories     < 30 Mins

Time 25m

Yield 6 1/4 cups, 5 serving(s)

Number Of Ingredients 8

14 ounces reduced-sodium chicken broth
2 tablespoons all-purpose flour
1 tablespoon extra virgin olive oil
3 garlic cloves, minced
3/4 cup reduced-fat parmesan cheese
1/8 teaspoon salt
14 ounces frozen mixed Italian vegetables
16 ounces frozen cheese tortellini

Steps:

  • Bring water to boil in a large pot.
  • While waiting for the boil, whisk broth and flour in a small bowl.
  • Heat oil in a large skillet over medium heat. Add garlic to the skillet and cook, stirring, until just beginning to brown about 1 minute.
  • Add the broth mixture to the pan, bring to a boil and cook. Stir occasionally until the sauce is thick enough to coat the back of a spoon - about 3-5 minutes.
  • Remove from the heat and stir in cheese and salt.
  • Add vegetables and tortellini to the boiling water. Return the water to a simmer and cook until the vegetables and tortellini are tender. Follow package instructions - mine was 7 to 10 minutes.
  • Drain and add tortellini and vegetables to the pan with the sauce and stir to coat.

Nutrition Facts : Calories 328.7, Fat 9.8, SaturatedFat 3.8, Cholesterol 38.1, Sodium 641.2, Carbohydrate 46.5, Fiber 1.8, Sugar 1, Protein 14.3

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