Skinny Buffalo Chicken Dip Recipe 435 Food

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SKINNY BUFFALO CHICKEN DIP



Skinny Buffalo Chicken Dip image

Given to me by my mother-in-law and adapted to make it slightly less guilty, this skinny Buffalo chicken dip is a hit every time I make it! Great served with celery sticks, Tostitos® Baked Scoops® or Fritos® Scoops®.

Provided by hontsl

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 50m

Yield 12

Number Of Ingredients 8

½ tablespoon olive oil
2 skinless, boneless chicken breasts, diced
½ tablespoon garlic powder
1 (8 ounce) package fat-free cream cheese, softened
½ cup crumbled blue cheese
½ cup fat-free blue cheese salad dressing
½ cup Buffalo wing sauce (such as Frank's RedHot®)
1 (8 ounce) package shredded smoked Cheddar cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Heat olive oil in a skillet over medium heat. Saute chicken in the hot oil with garlic powder until no longer pink in the center and juices run clear, 5 to 8 minutes.
  • Spread cream cheese onto the bottom of an oven-proof round pie dish. Add cooked chicken and blue cheese crumbles.
  • Mix blue cheese salad dressing and Buffalo sauce together in a bowl; pour evenly over cream cheese and chicken. Top with smoked Cheddar cheese.
  • Bake in the preheated oven until heated through and cheese is melted, about 25 minutes. Remove from the oven and let rest for 2 to 3 minutes; stir to mix ingredients.

Nutrition Facts : Calories 164.1 calories, Carbohydrate 6.5 g, Cholesterol 37.4 mg, Fat 9.2 g, Fiber 0.4 g, Protein 13 g, SaturatedFat 5.2 g, Sodium 713.6 mg, Sugar 1.7 g

SKINNY BUFFALO CHICKEN DIP RECIPE - (4.3/5)



Skinny Buffalo Chicken Dip Recipe - (4.3/5) image

Provided by bsmyth10

Number Of Ingredients 7

4 ounces reduced-fat (or fat-free) cream cheese, softened
1 cup plain Greek yogurt
1 cup part-skim Mozzarella cheese, shredded
1/2 cup hot sauce, I prefer Frank's
1/2 cup crumbled light blue cheese
1 tablespoons ranch seasoning, optional
3 cups cooked chicken, shredded

Steps:

  • To Make In The Oven: Preheat oven to 350°F. In a large bowl, stir all ingredients together until well-mixed. Transfer mixture to a small greased baking dish, and bake for 30 minutes or until the cheese is melted and the edges begin to slightly brown. Remove and serve immediately. To Make On The Stove: Stir all ingredients together in a medium saucepan until combined over medium-low heat. Continue heating for about 10-15 minutes, stirring occasionally, until the cheese is melted and the dip is simmering.

SKINNY BRIDE'S GUIDE TO BUFFALO CHICKEN DIP



Skinny Bride's Guide to Buffalo Chicken Dip image

Make and share this Skinny Bride's Guide to Buffalo Chicken Dip recipe from Food.com.

Provided by SarahBeth

Categories     < 60 Mins

Time 55m

Yield 1 dip, 10 serving(s)

Number Of Ingredients 8

1 (8 ounce) package reduced-fat cream cheese, softened
1/2 cup fat free ranch dressing
1/3 cup buffalo wing sauce
2 tablespoons water
1 1/2 cups shredded cooked chicken breasts
1 cup shredded reduced-fat colby-monterey jack cheese (4 oz) or 1 cup reduced-fat cheddar cheese (4 oz)
2 tablespoons chopped green onions (2 medium)
whole grain crackers or celery rib, if desired

Steps:

  • Pre-heat oven to 350°F
  • In medium bowl, beat cream cheese with electric mixer on medium speed until smooth. Beat in dressing, buffalo wing sauce and water until blended. Stir in chicken and cheese.
  • Spread chicken mixture in an ungreased 1-quart baking dish or 9-inch pie plate.
  • Cover with foil.
  • Bake 30 to 35 minutes or until hot and bubbly.
  • Stir; top with onions.
  • Serve hot with crackers or celery sticks.

Nutrition Facts : Calories 149.6, Fat 9.3, SaturatedFat 5.2, Cholesterol 41.2, Sodium 227.4, Carbohydrate 4.7, Sugar 0.7, Protein 11.5

HUNGRY GIRL BUFFALO CHICKEN DIP.



Hungry Girl Buffalo Chicken Dip. image

A Hungry Girl Alternative to Full Fat Buffalo Chicken Dip.... You won't miss the fat! PER SERVING (1/15th of recipe, about 1/4 cup): 68 calories, 1.5g fat, 616mg sodium, 2g carbs, 0g fiber, 1g sugars, 10g protein -- POINTS® value 1*

Provided by Jovial Jen

Categories     < 30 Mins

Time 30m

Yield 3 3/4 cups, 15 serving(s)

Number Of Ingredients 6

2 (10 ounce) cans chicken breasts
1 (8 ounce) package fat free cream cheese, softened-
1/2 cup frank's redhot original cayenne pepper sauce
1/2 cup shredded part-skim mozzarella cheese
1/4 cup fat free ranch dressing
1/4 cup fat-free Greek yogurt

Steps:

  • Preheat oven to 350 degrees.
  • Place cream cheese in a medium bowl and stir until smooth. Mix in Frank's RedHot, mozzarella cheese, ranch dressing, and yogurt. Stir in chicken until thoroughly combined. Spoon mixture evenly into a deep 8-inch by 8-inch baking dish.
  • Bake in the oven for 20 minutes, or until mixture is heated through. Stir well and enjoy!
  • P.S. We love dipping carrot sticks and red bell pepper chunks into this dip, but we've also dunked baked tortilla chips into it and used it as a sandwich spread!
  • HG Alternative! To make this dish FAST, skip the oven altogether. Prepare dip according to the directions, but in a microwave-safe dish. Then microwave uncovered on high for 5 minutes (stopping and stirring halfway through cooking), or until hot.

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